Paznaun is a region located in the Alpine valley of western Tyrol, Austria, characterized by its diverse mountain ranges and extensive trail networks. The area is defined by the Silvretta, Samnaun, and Verwall mountains, offering a varied landscape from deep valleys to high alpine peaks. This geological and topographical diversity provides a suitable environment for several sports like hiking, mountain biking, jogging, touring cycling, and more. The Trisanna river flows through the valley, which sits at an elevation of approximately…
189
Routes
4.7
(2835)
Average rating
17467
People visited

4.9
(156)
664
hikers
12.6km
04:51
700m
700m
Hard hike. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

4.8
(140)
642
hikers
20.2km
05:56
570m
570m
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.8
(82)
343
hikers
11.6km
03:31
500m
500m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

4.8
(48)
225
hikers
12.1km
03:49
400m
400m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.
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4.4
(25)
176
riders
15.7km
01:06
1,110m
1,110m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

4.7
(33)
185
riders
7.85km
01:43
960m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

4.5
(8)
112
riders
12.4km
00:48
60m
1,440m
Hard mountain bike ride. Great for any fitness level. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

5.0
(6)
70
riders
12.6km
01:43
430m
900m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
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5.0
(2)
116
runners
21.2km
03:30
1,230m
1,230m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

15
runners
10.3km
02:03
800m
800m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

5.0
(1)
1
runners
30.0km
07:40
2,230m
2,460m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

1
runners
51.0km
08:45
3,020m
2,840m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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4.7
(57)
842
riders
33.5km
03:03
810m
810m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.8
(55)
695
riders
32.9km
02:23
560m
560m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.6
(27)
388
riders
20.2km
01:20
250m
250m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.5
(11)
137
riders
44.3km
03:22
930m
930m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(1)
15
riders
31.6km
02:08
1,030m
1,030m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

5.0
(1)
130
riders
25.9km
01:25
330m
330m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

2.0
(1)
69
riders
42.3km
02:09
580m
580m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

3.7
(3)
50
riders
32.7km
01:35
410m
410m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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5.0
(5)
41
hikers
15.1km
06:37
900m
900m
Hard mountaineering route. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

5.0
(1)
48
hikers
7.14km
04:03
650m
650m
Hard mountaineering route. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

5.0
(3)
31
hikers
5.88km
03:29
570m
570m
Hard mountaineering route. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

5.0
(4)
29
hikers
14.5km
06:13
800m
800m
Hard mountaineering route. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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4.5
(2)
43
riders
119km
08:40
2,340m
2,340m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
26
riders
53.8km
04:08
1,170m
1,170m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(3)
20
riders
70.8km
05:36
1,870m
1,870m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
29
riders
34.9km
02:27
780m
780m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Paznaun offers a variety of outdoor activities including Hiking, Mountain biking, Jogging, Touring cycling, Road cycling, and Mountaineering. The region features over 700 routes across these sports. Komoot users have rated these routes with an average of 4.58 stars.
Paznaun provides over 1,000 kilometers of hiking trails, catering to all fitness levels from gentle walks to challenging summit tours. Options include family-friendly routes and demanding high-alpine paths. More information can be found in the Hiking in the Paznaun guide.
Paznaun features over 351 kilometers of signposted mountain bike trails, including high-Alpine panoramic routes between 4,600 and 9,300 feet (1,400 and 2,850 meters) above sea level. The region offers a dense network of trails, from forest roads to flowing single trails. The MTB Trails in the Paznaun guide provides further details.
Paznaun offers family-friendly hiking options, often including interactive treasure hunts. These routes are designed to be accessible for families with children. The Family-friendly hikes in the Paznaun guide lists suitable trails.
Paznaun supports a 'Bike & Hike' concept, allowing visitors to combine mountain biking and hiking. This involves biking trails and then continuing on foot to reach summits. Modern bike depots are available for secure storage during the hiking portion.
The Paznaun High Route is a significant hiking trail, spanning 75 miles (120 kilometers) and nine stages with an elevation gain of 36,000 feet (11,000 meters). Numerous mountain huts, such as the Niederelbehütte, Jamtalhütte, and Ascherhütte, serve as resting points along various routes.
Paznaun offers excellent conditions for touring and road cycling, including opportunities to ascend high passes on tarmac roads. The region provides a network of routes for various cycling preferences. Refer to the Cycling in the Paznaun and Road Cycling Routes in the Paznaun guides for more information.
Easy hiking trails are available throughout Paznaun, suitable for beginners or those seeking less strenuous walks. These routes often feature gentler terrain and shorter distances. The Easy hikes in the Paznaun guide provides specific recommendations.
Paznaun is surrounded by three major Eastern Alpine mountain groups: the Silvretta, Samnaun, and Verwall mountains. These ranges contribute to the region's diverse landscape, flora, and fauna. The Paznaun Valley itself stretches approximately 25 miles (40 kilometers) from Pians to the Bielerhöhe.
Komoot offers several guides for Paznaun, covering various activities and interests. These include guides for Hiking, MTB Trails, Family-friendly hikes, and Cycling.
Paznaun is a popular destination among komoot users, with more than 219,000 visitors sharing their experiences. The region's routes have received an average rating of 4.58 out of 5 stars from over 35,000 ratings.
The official website for the Paznaun region is www.ischgl.com. For inquiries, the Tourism Association Paznaun – Ischgl can be contacted at +43 50990 100.

