The best walks and hikes around Retreat
4.7
(180)
1,415
hikers
32
hikes
Hiking around Retreat offers diverse landscapes characterized by rolling hills, lush forests, and scenic valleys. The region features numerous waterfalls and river systems, providing varied terrain for outdoor exploration. These natural features create a rich environment for both leisurely walks and more challenging hikes. The area's topography includes gentle ascents and descents, making it accessible for different fitness levels.
Best hiking trails around Retreat
- The most popular hiking route is Waterfall Trail via Rainbow Trail — Antrim Coast & Glens, an easy 2.8 miles (4.6 km) trail that takes 1 hour 20 minutes to complete. This path leads through scenic landscapes featuring impressive waterfalls.
- Another top favourite among local hikers is Scenic Trail, a moderate 6.0 miles (9.6 km) path. This route offers expansive views and varied terrain, often completed in about 2 hours 47 minutes.
- Local hikers also love the View of Glenariff Valley – Glenariff Forest loop from Cargan, a 3.5 miles (5.7 km) trail leading through Glenariff Forest, often completed in about 1 hour 37 minutes.
- Hiking around Retreat is defined by scenic valleys, dense woodlands, and impressive waterfalls. The network offers options for easy, moderate, and difficult routes, catering to various ability levels.
- The routes in Retreat are highly rated by the komoot community with an average score of 4.6 stars from over 170 reviews. More than 1300 hikers have used komoot to explore Retreat's varied terrain.
Last updated: April 27, 2026
4.7
(77)
445
hikers
4.56km
01:21
140m
140m
Embark on an easy hike through Glenariff Forest Park on the Waterfall Trail via Rainbow Trail. This route covers 2.8 miles (4.6 km) with an elevation gain of 447 feet (136 metres), taking about 1 hour and 20 minutes to complete. You will wind through a lush river gorge, passing impressive waterfalls like Ess-na-Larach and Ess-na-Crub, and traverse elevated timber boardwalks that lead you directly alongside the river.
When planning your visit, be aware that while the trail is generally easy and family-friendly, it does feature some steep sections, steps, and boardwalks, especially when descending into the gorge. Some parts can be uneven or muddy, so sturdy footwear is a good idea. The park is accessible, and you can find parking facilities there; check the official park website for any potential fees or specific opening times before you go.
This trail is a highlight within Glenariff Forest Park, known as "the Queen of the Glens" and considered one of Northern Ireland's best waterfall walks. Part of Glenariff Glen is a National Nature Reserve, recognized for its rich biodiversity, particularly the unique mosses, liverworts, and ferns thriving in the rocky gorges. The combination of stunning waterfalls, dense woodland, and the distinctive boardwalk creates a memorable hiking adventure.
4.8
(45)
360
hikers
9.60km
02:47
240m
240m
The Scenic Trail provides a moderate hiking experience through diverse landscapes. You will cover 6.0 miles (9.6 km) and gain 776 feet (237 metres) in elevation, typically taking about 2 hours and 46 minutes to complete. As you hike, you can expect to see vibrant wildflowers and tall trees, especially as you approach the panoramic vistas from the Glenariff Forest Park — Viewpoint and Trailhead. The route also features a charming crossing over the Inver River, adding to the picturesque journey. This trail offers a balanced challenge for hikers.
Planning your visit is straightforward, as the trailhead is easily accessible within Glenariff Forest Park. You will find parking available directly at the Glenariff Forest Park — Viewpoint and Trailhead, making it convenient to begin your hike. This accessibility makes the route a great option if you are looking for a scenic hike with easy access. Consider starting your hike earlier in the day to fully enjoy the park's tranquility.
This trail is situated within Glenariff Forest Park, an area known for its natural beauty and varied ecosystems. The park itself is often referred to as the 'Queen of the Glens' due to its stunning scenery and lush environment. The route offers a rewarding experience for those looking to immerse themselves in the unique natural setting of the Antrim Glens. You will find that the trail highlights the best of the park's features.
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4.3
(4)
83
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
4.8
(5)
50
hikers
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.
4.0
(2)
7
hikers
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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Popular around Retreat
Tips from the Community
Very beautiful waterfalls along the way and very well developed.
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Glenariff is one of nine valleys in the Glens of Antrim. These impressive glens were created by glaciers millions of years ago during the Ice Age and shaped by the tides. Glenarm, Glenariff, Glendun, Glencorp, Glenaan, Glenbllyeamon, Glenshesk, Glencloy, and Glentaisie are a scenic gem located on the coast of Northern Ireland.
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Glenariff Forest Park is a beautiful park located in County Antrim in Northern Ireland. The park covers over 1,185 hectares and has a number of scenic trails that run past some of the most beautiful waterfalls in Northern Ireland. We spent a day hiking around this beautiful waterfall.
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From the bridge you have a great view of the water
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The water breaks on the stones, beautiful to look at
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Beautiful to look at, the river is more than fascinating
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Frequently Asked Questions
How many hiking trails are available around Retreat?
Retreat offers a diverse selection of over 30 hiking trails. You'll find options for all skill levels, including 18 easy routes perfect for a leisurely stroll, 13 moderate trails for a more engaging experience, and 2 challenging paths for experienced hikers seeking adventure.
What kind of landscapes can I expect to see while hiking in Retreat?
Hiking in Retreat immerses you in a landscape characterized by rolling hills, lush forests, and scenic valleys. The region is particularly known for its numerous waterfalls and river systems, which create varied and picturesque terrain. You'll find a blend of natural beauty that supports both relaxing walks and more strenuous hikes.
Are there any family-friendly hiking options in Retreat?
Yes, Retreat has many family-friendly options, especially among its 18 easy routes. These trails often feature gentle ascents and descents, making them suitable for all ages. For example, the View of Glenariff Valley – Glenariff Forest loop from Cargan is an easy 3.5-mile trail through beautiful forest, perfect for a family outing.
Are there any circular hiking routes in Retreat?
Yes, Retreat offers several circular hiking routes, which are great for exploring without retracing your steps. An excellent example is the View of Glenariff Valley – Glenariff Forest loop from Cargan, which provides a scenic loop through Glenariff Forest.
What are some notable natural attractions or landmarks I can see along the trails?
Retreat's trails lead to several beautiful natural attractions. You can discover impressive waterfalls like the Inver River Waterfall and Ess-na-Laragh Waterfall. The region also features unique geological formations such as the Cushendun Caves and the charming Cranny Falls.
Are there any long-distance hiking opportunities in Retreat?
For those seeking a longer challenge, Retreat does offer more extensive routes. The Inver River Waterfall – Ess-na-Laragh Waterfall loop from Antrim Coast & Glens AONB is a difficult 12.3-mile trail that takes you past multiple waterfalls and through varied terrain, offering a rewarding long-distance experience.
What do other hikers enjoy most about the trails in Retreat?
The trails in Retreat are highly regarded by the komoot community, boasting an average rating of 4.6 stars from over 170 reviews. Hikers frequently praise the region's diverse landscapes, particularly the impressive waterfalls and the serene forest paths. The variety of routes, catering to different fitness levels, is also a common highlight.
Are there any trails that feature waterfalls prominently?
Absolutely, waterfalls are a defining feature of hiking in Retreat. The Waterfall Trail via Rainbow Trail — Antrim Coast & Glens is an easy 2.8-mile route specifically designed to showcase the region's beautiful waterfalls. You can also find the Inver River Waterfall and Ess-na-Laragh Waterfall along various routes.
Can I find trails with expansive views in Retreat?
Yes, many trails in Retreat offer expansive views, especially those that traverse the rolling hills and scenic valleys. The Scenic Trail, a moderate 6.0-mile path, is particularly known for its wide-ranging vistas and varied terrain, providing stunning panoramas of the surrounding natural beauty.
What kind of wildlife might I encounter on the trails?
While specific wildlife sightings can vary, hiking through Retreat's lush forests and along river systems offers opportunities to observe local flora and fauna. The natural immersion emphasized in the region suggests a chance to see various bird species, small mammals, and diverse plant life in their natural habitats.
Are there any easy trails suitable for beginners in Retreat?
Retreat is very welcoming for beginners, with 18 easy trails available. These routes are generally shorter and have less elevation gain, making them ideal for those new to hiking or looking for a relaxed walk. The Waterfall Trail via Rainbow Trail — Antrim Coast & Glens is a great easy option, showcasing scenic landscapes and waterfalls.
What makes Retreat a good destination for outdoor activities beyond just hiking?
Beyond hiking, Retreat's emphasis on natural immersion and wellness makes it suitable for other outdoor pursuits. The presence of rivers and coastlines (as suggested by the Antrim Coast & Glens AONB reference) could support activities like wild swimming or paddleboarding. The serene natural settings also lend themselves well to practices like outdoor yoga or mindfulness, aligning with the 'retreat' concept.
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