The best running trails around Retreat
196
runners
22
runs
Jogging around Retreat offers diverse landscapes, from coastal paths along Waterfoot Beach to trails winding through Glenariff Forest and the scenic Glenariff Valley. The region is characterized by its varied terrain, including gentle coastal promenades and more challenging routes with moderate elevation gains. Runners can explore areas within the Antrim Coast & Glens AONB, providing a mix of forest immersion and open valley views.
Best jogging routes around Retreat
- The most popular jogging route is Waterfoot Beach – Waterfoot Beach…
Last updated: June 29, 2026
22
runners
9.39km
00:59
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
14
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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11
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
11.5km
01:13
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Retreat
Tips from the Community
Glenariff is one of nine valleys in the Glens of Antrim. These impressive glens were created by glaciers millions of years ago during the Ice Age and shaped by the tides. Glenarm, Glenariff, Glendun, Glencorp, Glenaan, Glenbllyeamon, Glenshesk, Glencloy, and Glentaisie are a scenic gem located on the coast of Northern Ireland.
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For walkers, Waterfoot is a pleasant alternative to the main road, as it passes close to the beach and behind the dunes, with beautiful views and no traffic.
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Nice promenade with tables and a nice walk in front of the beach. It is dangerous to swim but the view is nice.
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From the bridge you have a great view of the water
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The water breaks on the stones, beautiful to look at
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Beautiful to look at, the river is more than fascinating
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Frequently Asked Questions
How many running routes are available in the Retreat area?
The Retreat area offers a diverse selection of over 20 running routes. These range from easy strolls to more challenging trails, catering to various fitness levels and preferences.
What kind of terrain can I expect when running around Retreat?
Runners in Retreat can expect a varied landscape. The routes feature coastal paths, such as those along Waterfoot Beach, dense forest trails within Glenariff Forest, and scenic paths winding through the Glenariff Valley. The region is part of the Antrim Coast & Glens AONB, offering a mix of gentle promenades and routes with moderate elevation gains.
Are there any easy or beginner-friendly running routes in Retreat?
Yes, Retreat offers several routes suitable for beginners or those looking for an easier run. There are 3 routes specifically categorized as 'easy', providing a gentle introduction to the area's beautiful landscapes.
Can I find circular running routes in Retreat?
Many of the running routes in Retreat are designed as circular loops, allowing you to start and finish at the same point. Examples include the popular Waterfoot Beach – Waterfoot Beach loop from Waterfoot and the scenic View of Glenariff Valley – Glenariff Forest loop from Antrim Coast & Glens AONB.
What are some notable natural attractions I can see along the running routes?
The running routes in Retreat often pass by stunning natural features. You can discover beautiful waterfalls like Inver River Waterfall and Cranny Falls. The trails also offer views of the dramatic Glenariff Valley and the serene coastal areas.
Are there any running routes that offer great viewpoints?
Absolutely. The region is known for its scenic vistas. The View of Glenariff Valley – Glenariff Forest loop from Antrim Coast & Glens AONB is a prime example, providing expansive views of the Glenariff Valley as you run through forested areas.
What do other runners enjoy most about jogging in Retreat?
The running routes in Retreat are highly rated by the komoot community, with an average score of 5.0 stars. Runners often praise the diverse landscapes, from tranquil coastal paths to immersive forest trails, and the opportunity to explore the natural beauty of the Antrim Coast & Glens AONB.
Are there any longer, more challenging running trails for experienced runners?
Yes, for those seeking a greater challenge, Retreat offers several difficult routes. An example is the Glenariff Forest – View of Glenariff Valley loop from Antrim Coast & Glens AONB, a 13.7-mile (22.1 km) trail with significant elevation, typically completed in about 2 hours 36 minutes.
What is the typical length of running trails in Retreat?
The running trails in Retreat vary in length to suit different preferences. You can find shorter loops, such as the 5.0-mile (8.1 km) View of Glenariff Valley – Glenariff Forest loop, as well as longer, more enduring routes like the 13.7-mile (22.1 km) Glenariff Forest – View of Glenariff Valley loop.
Are there running routes that combine coastal views with other landscapes?
Indeed. Many routes in Retreat offer a blend of landscapes. For instance, the Waterfoot Beach Boardwalk – Cushendall Beach Promenade loop from Waterfoot provides a delightful experience combining coastal paths with other scenic elements of the area.
What makes Retreat an ideal destination for outdoor running?
Retreat is an ideal destination for running due to its stunning natural settings, well-maintained trails, and diverse landscapes. The region offers a unique blend of coastal scenery, dense forests, and picturesque valleys, providing an immersive experience for runners of all levels to connect with nature and improve their fitness.
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