Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
Running Trails
Tiroler Oberland

Ischgl

The best running trails around Ischgl

4.3

(19)

1,671

runners

37

runs

Jogging around Ischgl offers diverse terrain within the Austrian Alps, characterized by the surrounding Silvretta, Samnaun, and Verwall mountain ranges. The region features picturesque valleys like Trisanna and Fimba, alongside the Trisanna River, providing varied running environments. Joggers can explore unpaved forest paths, fine gravel trails, and alpine meadows, with routes leading to serene mountain lakes such as Madleinsee. This high-altitude setting provides a range of running experiences, from moderate riverside paths to challenging alpine ascents.

Best jogging routes around…

Last updated: May 9, 2026

5.0

(2)

116

runners

#1.

Der PIUT 20

21.2km

03:30

1,230m

1,230m

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Navigate with device

Send to Phone

Save

Hard

5

runners

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

3

runners

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
Sign up for free to see 33 more runs around Ischgl.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Ischgl

Run with us! Cross Trail powered by LEKI in Paznaun

MTB Transalp Lake Como – From the Zugspitze to Lake Como

High into the Tyrolean mountain world – mountain biking in Tyrol

Let yourself be moved – ‘power places’ in Austria's Hiking Villages

Relaxed cross-country skiing in Austria’s Ischgl- & Galtür region

A dream in white – winter Tours in Austria’s Paznaun region

Go further and higher – E-bike and climb Paznaun-Ischgl

E-MTB to mountain lakes and huts in Paznaun

Paznauner High Trail – long-distance hike in 9 stages

Fantastic mountain scenery and fun for the whole family in Paznaun

Other adventures around Ischgl

Run with us! Cross Trail powered by LEKI in Paznaun

Running Collection by

Paznaun - Ischgl

Tips from the Community

Julia on Tour
August 24, 2025, Mathon

There are several places to stop for refreshments here. This beautiful village is located in the Trisanna Valley.

Translated by Google

0

0

The climb is worth it just for the magnificent view.

Translated by Google

0

0

ChHh
July 30, 2025, Berglisee

Very challenging for inexperienced people, but it's worth it.

Translated by Google

0

0

Fantastically beautiful route😎

Translated by Google

1

0

Great scenery and the B-Bike World Championship is a great experience for everyone

Translated by Google

4

0

Two impressive suspension bridges allow you to cross the Fimba Valley from one side to the other. This one is the Kitzloch Suspension Bridge and spans the valley over a length of 117 meters.

Translated by Google

0

0

Kilian
January 26, 2025, Madleinsee

Also highly recommended as a snowshoe hike, fantastic atmosphere when the fog cleared and the mountain range came into view.

Translated by Google

0

0

This is where the starting mile of the annual trail running event in Paznaun-Ischgl is located.

Translated by Google

0

0

Frequently Asked Questions

How many running routes are available in Ischgl?

Ischgl offers a comprehensive network of over 40 running and trail running routes. These paths cater to all skill levels, from relaxed riverside jogs to demanding alpine challenges.

What kind of terrain can I expect on the running trails in Ischgl?

The running trails in Ischgl feature highly varied terrain. You'll encounter unpaved forest and field paths, fine gravel, and sometimes even roots and stones, especially on more challenging routes. This diversity strengthens core stability and improves running technique.

Are there easy running routes suitable for beginners in Ischgl?

Yes, Ischgl has several easier running options. For instance, the Trisanna Riverside Cycle Path – Mathon loop from Ischgl is a moderate 7.4-mile (11.9 km) trail that follows the picturesque Trisanna Valley, ideal for those seeking a less strenuous run.

Are there challenging trail running options for experienced runners?

Absolutely. For experienced trail runners, Ischgl offers numerous difficult routes. The Der PIUT 20 is a challenging 13.2-mile (21.2 km) trail with significant elevation gain, part of the demanding Paznaun Ischgl Ultra Trail. Another tough option is the Ischgl to Bergli – LEKI Cross Trail, which also features considerable ascents.

Can I find running routes with scenic views or mountain lakes?

Yes, many running routes in Ischgl lead to breathtaking scenic spots. The Ischgl to Madleinsee – LEKI Cross Trail, for example, takes you through the stunning Madlein Valley to the serene Madleinsee at over 2,400 meters above sea level. Other routes might pass by Zeinissee or Wiegensee.

Are there any running trails that pass by waterfalls?

Yes, the region around Ischgl features several beautiful waterfalls that can be incorporated into your runs. You might encounter highlights like the Stockibach Falls or the Velillbach Waterfall on various trails.

Are there circular running routes in Ischgl?

Many of Ischgl's running routes are designed as circular paths, allowing you to start and end in the same location. An example is the Bridge Over the Trisanna – Mathon loop from Mathon, offering a convenient round trip.

What do other runners enjoy most about jogging in Ischgl?

The running routes in Ischgl are highly rated by the komoot community, with an average score of 4.5 stars from over 20 reviews. Runners frequently praise the majestic mountain ranges, serene valleys, and the diverse forest and meadow paths that make each run a unique experience.

Is Ischgl suitable for high-altitude running training?

Yes, Ischgl's location within the Austrian Alps, particularly in the high-altitude Paznaun valley, provides an excellent environment for high-altitude running training. While some acclimatization may be necessary, the elevation can offer benefits for athletic performance.

Can I bring my dog on the running trails in Ischgl?

Generally, dogs are welcome on many outdoor trails in Ischgl. However, it's always recommended to keep your dog on a leash, especially in alpine pastures or near wildlife, and to check specific trail regulations or local signage for any restrictions before you go.

Are there any adventure trails or unique features to explore while running?

Beyond the natural beauty, Ischgl offers unique features like the Ischgl-Idalp adventure hiking trail, which includes two suspension bridges and a 'Walk of Lyrics.' The region also boasts impressive structures such as the Kitzloch Suspension Bridge, which can be part of longer running explorations.

Most popular routes around Ischgl

Hiking around Ischgl

Most popular attractions around Ischgl

Huts

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Running Trails & Routes in other regions.

LandeckPaznaunKapplFlirschNaudersStrengenTobadillSüßwaldSeeGaltürTiefwaldSankt Anton am ArlbergSerfausFissPrutzTösensLeitenwaldWaldriefeSchönwiesZamsLadisFließBannwaldPfundsRied im OberinntalPettneu am ArlbergZammerberger WaldBrandwaldStanz bei LandeckFendelsTalwaldPillerwaldRiedwaldGrinsPiansGogleswaldSpissMargreider Wald

Nearby adventure guides

Things to Do in the Paznaun

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy