4.3
(125)
1,895
riders
29
rides
Touring cycling routes around Lancing offer access to diverse landscapes, from coastal paths to the rolling hills of the South Downs. The region is characterized by its proximity to the English Channel, the River Adur estuary, and the chalk downs to the north. These features provide a variety of terrain for cyclists, including flat, paved sections and more challenging routes with elevation changes.
Last updated: May 6, 2026
4.7
(38)
483
riders
50.1km
03:06
360m
360m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.7
(20)
223
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(3)
116
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(4)
28
riders
19.3km
01:11
50m
50m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
3.0
(2)
34
riders
13.4km
00:47
30m
30m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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a great stop for sightseeing - no shade or cover but worth the view regardless
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careful at night with dog walkers and runners, some have no lights, all have headphones and some will point a torch at your eyes.
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Devil's Dyke Road heads to the Devil's Dyke from Brighton. It's a pretty place, with good views over the South Down's National Park.
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Great hotel/pub called Tottingham Manor with a beautiful beer garden
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Did this in April. The lumber scattered each side of the track are being fell because of Ash Die Back.
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The Downs Link is a beautiful long-distance route for walkers, horse riders, and cyclists that follows two disused railway lines. It crosses the Surrey Hills, the Low Weald, the South Downs, and the Coastal Plain. Since the trains departed in the 1960s, the embankments and cuttings have become a green corridor for wildlife and people.
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Lancing offers a diverse range of terrain for touring cyclists. You'll find flat, paved sections along the coast and the River Adur estuary, suitable for relaxed rides. For more challenging experiences, routes extending into the South Downs National Park feature significant elevation changes and unpaved segments.
Yes, Lancing has several easy touring cycling routes perfect for families and beginners. For instance, the Downs Link along the River Adur – Downs Link at Botolphs loop from Shoreham-by-Sea is an easy 13.8-mile path following the river, offering scenic views. Another easy option is the Worthing Pier – Giant Wheel, Worthing loop from Lancing, a shorter 5.5-mile coastal trail.
For advanced cyclists seeking a challenge, routes that venture into the South Downs National Park offer significant climbs and descents. The View from the Devil's Dyke – View of the Devil's Dyke loop from Lancing is a moderate 30.8-mile route with substantial elevation gain, leading to notable viewpoints. A more difficult option is the Shoreham Old Toll Bridge – Downs Link along the River Adur loop from Lancing, which covers 40.5 miles with considerable elevation.
Lancing's touring cycling routes offer access to several natural features and historical landmarks. You can cycle along the picturesque River Adur estuary, enjoy views of the English Channel, and explore parts of the South Downs National Park. Notable points of interest include Devil's Dyke, known for its panoramic views, and historical sites like Chanctonbury Ring hillfort and Cissbury Ring Hill Fort.
Yes, many touring cycling routes around Lancing are designed as loops, allowing you to start and finish in the same location. Examples include the View from the Devil's Dyke loop and the Beach Huts – Downs Link along the River Adur loop, which offers an easy 19.3-kilometer ride.
May and June are particularly popular months for cycling in Lancing, offering generally pleasant weather conditions. However, the diverse routes, from coastal paths to inland trails, can be enjoyed throughout much of the year. Be mindful of coastal winds and potential rain, especially during winter months.
Lancing is well-connected by public transport, making many cycling routes accessible. The village has a railway station on the West Coastway Line, providing links to Brighton, Worthing, and other nearby towns. This allows cyclists to combine train travel with their rides, especially for longer routes or to access specific starting points.
Yes, parking is generally available in and around Lancing, particularly near popular starting points for cycling routes. Areas like Lancing Beach Green and various points along the River Adur or near access points to the Downs Link often have parking facilities, though some may be paid parking.
The touring cycling routes in Lancing are highly regarded by the komoot community, with an average rating of 4.3 stars from over 100 reviews. Cyclists frequently praise the varied scenery, from coastal views and river estuaries to the rolling hills of the South Downs, and the options available for all skill levels.
Lancing's location provides access to longer-distance cycling opportunities. The National Cycle Network (Route 2) runs along the seafront, offering connections to nearby towns like Brighton and Worthing for extended coastal rides. Additionally, sections of the Downs Link path can be accessed, providing a longer, mostly traffic-free route inland.
Many outdoor areas around Lancing, including parts of the Downs Link and some trails within the South Downs National Park, are generally dog-friendly. However, it's always advisable to keep dogs on a lead, especially near livestock or in nature reserves, and to check specific route regulations or signage regarding dogs before you go.
There are over 30 touring cycling routes in and around Lancing documented on komoot, offering a wide variety of options for different preferences and fitness levels. This includes 15 easy routes, 12 moderate routes, and 3 difficult routes.

