4.7
(40)
515
riders
47
rides
No traffic gravel bike trails around Lancing offer a diverse landscape for cyclists, blending coastal scenery with the rolling hills of the South Downs National Park. The region is characterized by chalk downland, ancient woodlands, and the scenic River Adur estuary. Lancing provides direct access to an extensive network of trails, including sections of the South Downs Way and the Downs Link, which are well-suited for gravel biking.
Last updated: May 3, 2026
5
riders
29.0km
02:05
340m
340m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(1)
11
riders
Easy gravel ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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9
riders
29.8km
01:53
370m
370m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
riders
22.0km
01:30
270m
270m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
1
riders
31.6km
02:01
350m
350m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Lancing
DO NOT LET YOUR GUARD DOWN until you pass the last gate next to the main road - Evil Rock on the right-hand side track
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Worth a stop after the grind to admire the view on a good day
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Rocky loose descent, Rocky loose ascent
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This is a charming rural lane surrounded by the peaceful West Sussex countryside. Enjoy views of fields and woodland with quaint cottages dotted inbetween.
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There are nearly 50 dedicated gravel bike routes around Lancing that prioritize minimal traffic, offering a diverse range of experiences from easy coastal paths to more challenging climbs in the South Downs. You'll find 3 easy, 31 moderate, and 13 difficult routes to explore.
Yes, Lancing offers several easy, traffic-free options perfect for beginners or family outings. The Shoreham Old Toll Bridge – Downs Link along the River Adur loop from Adur is a great choice, offering a gentle 12 km ride with minimal elevation gain along the scenic River Adur. The Downs Link itself provides many flat, unpaved sections ideal for a relaxed ride.
The terrain around Lancing is quite varied. You can expect a mix of chalk downland, ancient woodlands, and coastal paths. Routes often feature old droveways and bridleways, with some sections along disused railway lines like the Downs Link. While some trails offer fast-flowing sections, others, especially in the South Downs, include sharp climbs and steep descents. Gravel bikes are well-suited for this diverse landscape.
Absolutely. Many of the no-traffic gravel routes around Lancing are designed as loops, allowing you to start and finish in the same location. For example, the South Downs Way Trail – Downs Link along the River Adur loop from Lancing is a popular moderate 29 km circular route that combines riverside paths with sections of the South Downs Way.
Lancing's gravel trails often pass by significant landmarks and natural features. You might cycle past the impressive Lancing College Chapel or encounter historical hillforts like Chanctonbury Ring hillfort and Cissbury Ring Hill Fort, both offering breathtaking views. The trails also provide access to the stunning chalk downland of the South Downs National Park and the scenic River Adur estuary.
Lancing is well-connected by public transport, making it feasible to access many trailheads. Lancing train station provides good links, and many routes, particularly those along the coast or connecting to the Downs Link, are accessible from various points along the railway line. Consider routes that start or pass through towns with train stations like Shoreham-by-Sea or Adur for convenient access.
Many of the bridleways and paths suitable for gravel biking in the Lancing area, especially those within the South Downs National Park and along the Downs Link, are dog-friendly. However, it's crucial to keep dogs under control, especially near livestock or in nature reserves like Lancing Ring. Always check local signage for specific restrictions and ensure your dog is comfortable with the distance and terrain.
The no-traffic gravel routes in Lancing are highly rated by the komoot community, with an average score of 4.7 stars. Reviewers often praise the stunning panoramic views from the South Downs, the peaceful and varied terrain, and the sense of escape offered by the car-free sections. The blend of coastal scenery and rolling hills is frequently highlighted as a major draw.
Yes, several gravel bike routes in the Lancing area pass through or near villages and towns where you can find pubs and cafes. Routes that incorporate sections of the Downs Link or venture into the South Downs often have opportunities for refreshment stops. For example, the Shoreham Old Toll Bridge – Truleigh Hill loop from Lancing can be planned to include stops in Shoreham-by-Sea or other villages along the way.
Lancing offers enjoyable gravel biking year-round, but each season has its charm. Spring and autumn provide pleasant temperatures and beautiful scenery, with fewer crowds than summer. Winter can be muddy on some chalk trails but offers crisp views, while summer is ideal for longer rides, especially along the coast. Always check weather conditions, as exposed sections on the Downs can be windy.
For longer, traffic-free gravel cycling, Lancing provides excellent access to the South Downs Way and the Downs Link. These national trails offer extensive unpaved sections suitable for gravel bikes. You can combine parts of these routes, such as the Downs Link along the River Adur – South Downs Way Trail loop from Adur, to create longer, multi-hour adventures with minimal road interaction.

