Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
Gravel rides
United Kingdom
England
South East England
West Sussex
Adur

Lancing

The best traffic-free bike rides around Lancing

4.7

(40)

515

riders

47

rides

No traffic gravel bike trails around Lancing offer a diverse landscape for cyclists, blending coastal scenery with the rolling hills of the South Downs National Park. The region is characterized by chalk downland, ancient woodlands, and the scenic River Adur estuary. Lancing provides direct access to an extensive network of trails, including sections of the South Downs Way and the Downs Link, which are well-suited for gravel biking.

Best no traffic gravel bike trails around Lancing

  • The most popular no traffic gravel bike trail is South Downs Way Trail – Downs Link along the River Adur loop from Lancing, an 18.0 miles (29.0 km) trail that takes 2 hours 5 minutes to complete. This route combines sections of the South Downs Way with the flat, traffic-free path along the River Adur.
  • Another top favourite among local gravel bikers is Shoreham Old Toll Bridge – Downs Link along the River Adur loop from Adur, an easy 7.5 miles (12.1 km) path. This route offers a gentle ride along the River Adur, passing the historic Shoreham Old Toll Bridge.
  • Local gravel bikers also love the Shoreham Old Toll Bridge – Truleigh Hill loop from Lancing, an 18.5 miles (29.8 km) trail leading through chalk downland and offering views towards Truleigh Hill, often completed in about 1 hour 53 minutes.
  • Gravel biking around Lancing is defined by rolling chalk downland, ancient woodlands, and coastal paths along the River Adur estuary. The network offers options for different ability levels, from easy riverside rides to more challenging climbs in the South Downs.
  • The routes in Lancing are highly rated by the komoot community with an average score of 4.7 stars from over 40 reviews. More than 500 gravel bikers have used komoot to explore Lancing's varied terrain.

Last updated: May 3, 2026

5

riders

#1.

South Downs Way Trail – Downs Link along the River Adur loop from Lancing

29.0km

02:05

340m

340m

Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Moderate

Easy gravel ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
Sign up for free to see 43 more rides around Lancing.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Lancing

Traffic-free bike rides around Lancing

Tips from the Community

ACX
July 23, 2025, Beeding Hill on the South Downs Way

DO NOT LET YOUR GUARD DOWN until you pass the last gate next to the main road - Evil Rock on the right-hand side track

0

0

invigorating incredible 😲 views

0

0

Worth a stop after the grind to admire the view on a good day

0

0

Superb top end gravel

0

1

Your own real - life Zwift bridge

0

0

Rocky loose descent, Rocky loose ascent

1

0

Grace Mulligan
September 23, 2024, Sopers Lane

This is a charming rural lane surrounded by the peaceful West Sussex countryside. Enjoy views of fields and woodland with quaint cottages dotted inbetween.

1

0

Frequently Asked Questions

How many no-traffic gravel bike trails are available around Lancing?

There are nearly 50 dedicated gravel bike routes around Lancing that prioritize minimal traffic, offering a diverse range of experiences from easy coastal paths to more challenging climbs in the South Downs. You'll find 3 easy, 31 moderate, and 13 difficult routes to explore.

Are there any easy, traffic-free gravel bike routes suitable for beginners or families near Lancing?

Yes, Lancing offers several easy, traffic-free options perfect for beginners or family outings. The Shoreham Old Toll Bridge – Downs Link along the River Adur loop from Adur is a great choice, offering a gentle 12 km ride with minimal elevation gain along the scenic River Adur. The Downs Link itself provides many flat, unpaved sections ideal for a relaxed ride.

What kind of terrain can I expect on no-traffic gravel bike trails in Lancing?

The terrain around Lancing is quite varied. You can expect a mix of chalk downland, ancient woodlands, and coastal paths. Routes often feature old droveways and bridleways, with some sections along disused railway lines like the Downs Link. While some trails offer fast-flowing sections, others, especially in the South Downs, include sharp climbs and steep descents. Gravel bikes are well-suited for this diverse landscape.

Are there any circular no-traffic gravel bike routes in the Lancing area?

Absolutely. Many of the no-traffic gravel routes around Lancing are designed as loops, allowing you to start and finish in the same location. For example, the South Downs Way Trail – Downs Link along the River Adur loop from Lancing is a popular moderate 29 km circular route that combines riverside paths with sections of the South Downs Way.

What interesting landmarks or natural features can I see along these gravel bike trails?

Lancing's gravel trails often pass by significant landmarks and natural features. You might cycle past the impressive Lancing College Chapel or encounter historical hillforts like Chanctonbury Ring hillfort and Cissbury Ring Hill Fort, both offering breathtaking views. The trails also provide access to the stunning chalk downland of the South Downs National Park and the scenic River Adur estuary.

Can I access these gravel bike trails using public transport?

Lancing is well-connected by public transport, making it feasible to access many trailheads. Lancing train station provides good links, and many routes, particularly those along the coast or connecting to the Downs Link, are accessible from various points along the railway line. Consider routes that start or pass through towns with train stations like Shoreham-by-Sea or Adur for convenient access.

Are there any dog-friendly, car-free gravel trails around Lancing?

Many of the bridleways and paths suitable for gravel biking in the Lancing area, especially those within the South Downs National Park and along the Downs Link, are dog-friendly. However, it's crucial to keep dogs under control, especially near livestock or in nature reserves like Lancing Ring. Always check local signage for specific restrictions and ensure your dog is comfortable with the distance and terrain.

What do other gravel bikers enjoy most about the no-traffic routes in Lancing?

The no-traffic gravel routes in Lancing are highly rated by the komoot community, with an average score of 4.7 stars. Reviewers often praise the stunning panoramic views from the South Downs, the peaceful and varied terrain, and the sense of escape offered by the car-free sections. The blend of coastal scenery and rolling hills is frequently highlighted as a major draw.

Are there any gravel bike routes that offer pub or cafe stops along the way?

Yes, several gravel bike routes in the Lancing area pass through or near villages and towns where you can find pubs and cafes. Routes that incorporate sections of the Downs Link or venture into the South Downs often have opportunities for refreshment stops. For example, the Shoreham Old Toll Bridge – Truleigh Hill loop from Lancing can be planned to include stops in Shoreham-by-Sea or other villages along the way.

What is the best season for gravel biking on traffic-free trails in Lancing?

Lancing offers enjoyable gravel biking year-round, but each season has its charm. Spring and autumn provide pleasant temperatures and beautiful scenery, with fewer crowds than summer. Winter can be muddy on some chalk trails but offers crisp views, while summer is ideal for longer rides, especially along the coast. Always check weather conditions, as exposed sections on the Downs can be windy.

Are there any long-distance traffic-free gravel cycling options from Lancing?

For longer, traffic-free gravel cycling, Lancing provides excellent access to the South Downs Way and the Downs Link. These national trails offer extensive unpaved sections suitable for gravel bikes. You can combine parts of these routes, such as the Downs Link along the River Adur – South Downs Way Trail loop from Adur, to create longer, multi-hour adventures with minimal road interaction.

Most popular routes around Lancing

Road Cycling Routes around Lancing

Most popular attractions around Lancing

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Nearby adventure guides

Things to Do around Adur

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy