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MTB trails
Australia

South Australia

The best MTB trails in South Australia

4.3

(52)

1,233

riders

90

rides

Mountain biking in South Australia offers diverse landscapes, from the rugged ancient mountains of the Flinders Ranges to the rolling hills and bushland of the Adelaide Hills. The state features extensive trail networks that traverse varied environments, including coastal areas, agricultural lands, and dense forests. This region is characterized by its significant natural features and a wide array of well-maintained trails suitable for mountain biking.

Best mountain bike trails in South Australia

  • The most popular mountain bike trail is Harey Who Trail – Grom Flow loop from Seacliff, a 13.1 miles (21.1 km) difficult trail that takes 2 hours 3 minutes to complete. This route offers dynamic flow sections and varied terrain near the coast.
  • Another top favourite among local mountain bikers is Steub Trail & Nangare Track – Warre / Eurilla Track loop from Ferguson Conservation Park, a difficult 21.5 miles (34.7 km) path. It winds through bushland and offers challenging climbs and descents.
  • Local mountain bikers also love the Mountainbike loop from Trott Park, a 9.9 miles (16.0 km) trail leading through accessible bushland, often completed in about 1 hour 24 minutes.
  • Mountain biking in South Australia is defined by rugged mountains, rolling hills, and extensive bushland. The network offers options for various ability levels, from beginner-friendly paths to challenging technical descents.
  • The routes in South Australia are highly rated by the komoot community with an average score of 4.2 stars from more than 50 reviews. More than 1400 mountain bikers have used komoot to explore South Australia's varied terrain.

Last updated: July 3, 2026

4.0

(2)

82

riders

#1.

Harey Who Trail – Grom Flow loop from Seacliff

21.1km

02:03

420m

420m

Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

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Hard

Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Hard
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4.0

(2)

71

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Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

Moderate

Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

Moderate

Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

Moderate

59

riders

Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Hard

Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Hard

Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

Moderate

Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

Moderate

Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

Moderate
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Popular around South Australia

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Tips from the Community

Alex
March 17, 2026, Measday's Lookout

Measday's Lookout is a viewpoint right from the Cleveland National Park parking area on Mount Baker Road. This view stretches over the city and even to the coastline when it's clear.

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Alex
March 17, 2026, Chinamans Hut Track

Chinamans Hut Track leaves Mireen Track and stretches east to the Cleland Wildlife Park. It's a wider trail, nice for group walks, and follows higher ridges in Cleveland National Park.

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Sue
March 11, 2026, Bartrill Spur Track

Bartrill Spur Track is a relatively steep path that climbs the hillside above the reserve. The narrow track ascends through native eucalyptus woodland, gaining elevation as it winds toward the higher ridgelines of the hills’ face. Along the climb, there are occasional gaps in the trees with beautiful views across the foothills toward Adelaide.

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Sue
March 11, 2026, Chambers Gully Track

This multi-use track winds through the quiet valley of the reserve, climbing gradually through eucalyptus woodland, and follows the gully past rocky slopes and seasonal creek lines. Compared with the nearby Waterfall Gully to Mount Lofty Summit Trail, it offers a more secluded route through natural bushland. However, it is a shared trail used by walkers, runners, and mountain bikers, so keep an eye out for other users while enjoying the peaceful bush setting.

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Chambers Gully Reserve spans almost 47 hectares of bushland in the foothills of the Adelaide Hills near Waterfall Gully. The reserve protects areas of native eucalyptus woodland and seasonal creeks that provide habitat for birds and other local wildlife. Walking trails wind through the quiet valley, offering a peaceful natural escape close to the eastern suburbs of Adelaide.

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Sue
March 5, 2026, Mount Lofty Summit

Mount Lofty is the highest point in the Mount Lofty Ranges and offers sweeping panoramic views across the city of Adelaide and the coastline of Gulf St Vincent. The summit features a well-known lookout, visitor facilities, and access to walking trails that pass through native bushland in the surrounding hills. Its elevated vantage point makes it one of the most popular viewpoints in the Adelaide Hills and a highlight of many nearby hiking routes.

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Easy ride when it’s not too crowded with hikers. Lots of fun downhill, not too steep uphill. If you‘re reasonably fit, you don't need an e-bike here, although you increasingly see older people using them here.

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Fantastic trail from Mt. Lofty towards Mt. Osmond. It is mostly wide but has quite a few steep, rugged and rocky sections that slow you down and permanently require your attention. Also beware of patches with deeper sand that like to catch your front tire when cornering. The trail is going through beautiful bush and fauna on mainly gripping tracks, perfect for XC enthusiasts.

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Frequently Asked Questions

How many mountain bike trails are available in South Australia?

South Australia offers a wide range of mountain biking opportunities, with over 100 routes available on komoot. These trails cater to various skill levels, from easy rides to challenging technical descents.

What do other mountain bikers enjoy most about the trails in South Australia?

The mountain bike trails in South Australia are highly rated by the komoot community, with an average score of 4.2 stars from over 50 reviews. Riders often praise the diverse landscapes, from rugged mountains to rolling hills, and the well-maintained trail networks that offer options for all ability levels.

What are the main mountain biking regions in South Australia?

South Australia boasts diverse mountain biking regions. The

Adelaide Hills are a prime destination, offering a mix of trails for all skill levels, including popular spots like Fox Creek Bike Park and Eagle Mountain Bike Park. The Flinders Ranges provide a more remote, rugged experience, while areas like the Limestone Coast and Eyre Peninsula offer unique coastal riding opportunities.

Are there mountain bike trails suitable for beginners or families in South Australia?

Yes, South Australia has several beginner-friendly options. For instance, Mountainbike loop from Trott Park is a moderate 16 km trail through accessible bushland. Belair National Park also offers shared-use trails suitable for those seeking a more relaxed ride amidst nature. Overall, 14 of the routes on komoot are rated as easy, making them great for families or those new to mountain biking.

Where can I find more challenging mountain bike trails in South Australia?

For experienced riders seeking a challenge, South Australia offers 28 difficult-rated routes. The Harey Who Trail – Grom Flow loop from Seacliff is a popular difficult trail with dynamic flow sections. Another demanding option is the Steub Trail & Nangare Track – Warre / Eurilla Track loop from Ferguson Conservation Park, which features challenging climbs and descents through bushland. Fox Creek Bike Park also has advanced downhill tracks and technical sections.

What makes Fox Creek Bike Park a popular destination for mountain biking?

Fox Creek Bike Park in Cudlee Creek is one of South Australia's premier mountain biking destinations, offering over 50 km of diverse trails. It features flow trails, cross-country loops, and downhill tracks with berms, jumps, and rock gardens. The park caters to all ages and skill levels, and it's known for its shuttle services that maximize downhill riding, making it a favorite for many.

Are there any long-distance mountain bike trails in South Australia?

Yes, South Australia is home to extensive long-distance trails. The Mawson Trail spans nearly 900 km from north of Adelaide to the Outback town of Blinman in the Flinders Ranges, traversing forests, farmlands, and historic towns. The Kidman Trail is another multi-use option, stretching 225 km through the Adelaide Hills, from Willunga to Kapunda.

Can I find mountain biking opportunities close to Adelaide?

Absolutely. The Adelaide Hills, just outside the city, are a mountain biker's dream. Eagle Mountain Bike Park is only 12 km from Adelaide's CBD, offering a 21 km network of cross-country trails, downhill tracks, and skills areas. Belair National Park also provides accessible trails, and many routes like the Mountainbike loop from Trott Park are easily reachable from the city.

Are there any interesting landmarks or natural features to see along the mountain bike trails?

Many trails offer scenic views and pass by notable landmarks. For instance, the Adelaide Hills region provides panoramic views from Mount Lofty Summit (Mount Lofty Summit). You might also encounter natural features like Waterfall Gully (Waterfall Gully) or explore the ancient landscapes of the Flinders Ranges, home to the iconic Wilpena Pound. The Cow Bones Loop is also a highlight for many riders.

What is the best time of year to go mountain biking in South Australia?

The best time for mountain biking in South Australia is generally during the cooler months, from autumn (March-May) through spring (September-November). During these seasons, the weather is milder and more pleasant for riding. Summer (December-February) can be very hot, especially in inland areas like the Flinders Ranges, so early morning rides are recommended, and it's crucial to carry plenty of water. Winter (June-August) offers cooler temperatures but can bring rain, making some trails muddy.

Are permits or entry fees required for mountain biking in South Australia's national parks?

Some national parks in South Australia may require entry fees or permits, especially for vehicle access or specific activities. For example, Ikara-Flinders Ranges National Park has entry fees. It's always best to check the official Parks SA website for the most current information regarding specific parks you plan to visit. You can find more details on their website: parks.sa.gov.au.

Are dogs allowed on mountain bike trails in South Australia?

Dog policies vary significantly across different parks and trails in South Australia. While some trails, particularly those outside national parks or conservation areas, may allow dogs on a leash, many protected areas prohibit them to protect wildlife. Always check the specific regulations for each trail or park before bringing your dog. For example, dogs are generally not permitted in most national parks.

Most popular routes in South Australia

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Didn’t find what you were looking for?

Check out more MTB trails throughout South Australia below and find the perfect route in your destination.

Coralinga Forest ReserveMount Crawford Forest ReserveBelair National ParkScott Creek Conservation ParkMclaren Vale DistrictCobbler Creek Recreation ParkCudlee Creek Forest ReserveMontacute Conservation ParkKenneth Stirling Conservation ParkMorialta Conservation ParkCleland National ParkEucalypt ForestAnstey Hill Recreation ParkO'Halloran Hill Recreation Park (Iucn Cat Iii Parts)Sturt Gorge Recreation ParkBlack Hill Conservation ParkOnkaparinga River National ParkMount Gawler Forest ReserveMark Oliphant Conservation ParkCraigburn Farm Open Space ReserveOnkaparinga River Recreation ParkO'Halloran Hill Recreation ParkBarossa Valley DistrictHappy Valley Reservoir

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