4.5
(184)
2,793
riders
190
rides
Touring cycling routes around Bagnone traverse the slopes of the Apennines in Lunigiana, characterized by rolling hills and cultivated countryside. The region features the Bagnone Valley, where the Bagnone torrent carves through rock, creating small waterfalls. Many routes follow mostly paved surfaces, passing through medieval villages and past historical castles.
Last updated: May 18, 2026
3.5
(2)
21
riders
28.2km
01:58
410m
410m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
14
riders
43.2km
03:04
860m
860m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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7
riders
22.8km
01:32
330m
330m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
8
riders
25.1km
01:34
250m
250m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
6
riders
10.8km
00:49
240m
240m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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This place is characterized by a depression on the stream that over the years has created a real basin with crystal clear waters. Once you reach the stream you will find two fairly large but low pools, if you continue down the stream you will find the waterfalls and even further down the basin, near an ancient stone building right on the river.
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The Borgo di Bagnone is a medieval village on the Tuscan-Emilian pre-Apennine hillsides. It is characterized by the waterfalls that flow on the right side of the village, formed in the rock by the flow of the Bagnone Torrent. The oldest part of the village stands on the left side of the Bagnone Torrent, from which it took its name. The circular tower located in this area of the village served to control the valley's traffic and was connected to other similar towers: Malgrate, Groppoli and Mulazzo.
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Medieval Castle of 1351. The fortification, which controlled the most important communication routes coming from the Apennines, Cisa and Garfagnana, developed in the 14th century (but its origins are probably older) and on its tower, 25 meters high and crowned by a corbeled patrol embossment, the flag of the Malaspina marquises flew until the 17th century. In addition to performing defensive functions, the castle became a noble residence in 1641, when the central body was transformed into a palace, incorporating the round tower. Despite this, the appearance of Malgrate is that of a classic medieval fortress: the main body is made up of the keep, located on the short side of the rectangular feudal palace and surrounded by walls, equipped with Guelph battlements, slopes and a patrol walkway that seems to date back to the 14th century.
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The Borgo di Malgrate is an ancient medieval village within the municipality of Villafranca in Lunigiana. It was an ancient fiefdom with the castle and the high tower that still today controls access to the Bagnone valley. From here, the panorama opens onto the Magra valley and the entire Villafranca territory. The town was founded by the Marquis Nicolò Malaspina during the first decades of the 14th century when its ancient castle was built. The latter has as its main feature a cylindrical tower almost 25 meters high that served as a control tower for the valley and was connected to that of the Bagnone Castle.
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probably the best known of the many well-preserved medieval villages that you come across along the route, which reveals its Byzantine origins both in its name and in its shapes: the term “Filetto”, in fact, derives from the Greek Fulacterion, which means “fortified village”. The town still retains the quadrangular shape typical of the villages of foundation and late ancient camps, with perpendicular streets and central squares. To the oldest part, characterized by narrow alleys such as the Jewish village and a large market square, is added a late Renaissance “addition”, the fascinating Borgo degli Ariberti. The Ariberti family enlarged the village by building a wide central street, a square and a stately building adjacent to the church of Saints Jacopo and Antonio and the Fatebenefratelli Convent. The addition is linked to the village in an elegant way, with suspension bridges and arches that overlook the entrance gates to the town and that connect the main buildings.
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The ancient washhouse of Mulazzo, located in the heart of Lunigiana, represents a symbol of resilience and rebirth for the local community. For centuries, it has played a fundamental role in the daily life of the inhabitants, acting as a water supply point and a place of socialization. On October 25, 2011, a devastating flood hit the area, completely destroying the washhouse and the adjacent fountain. This event left a deep wound in the population, depriving them of a place full of historical and emotional meaning. After ten years, thanks to the commitment of the Municipality of Mulazzo, the support of the Tuscany Region and the contribution of Federbim, the washhouse was rebuilt and returned to the citizens in 2021. The recovery project, curated by the architect Gianluca Panichi, aimed to harmoniously integrate the missing parts with modern materials such as corten steel and concrete, keeping alive the memory of the calamitous event and enhancing the surrounding area.
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There are over 190 touring cycling routes around Bagnone, offering a wide range of options for different skill levels. You'll find everything from moderate rides through the cultivated countryside to more challenging routes traversing the Apennine foothills.
Yes, Bagnone offers several routes suitable for families. There are 11 easy touring cycling routes available. The region also promotes e-bike tours, which can make cycling more accessible for families. For example, the "Cycling in the Middle Ages in the Bagnone Valley" route is suitable for both e-bikes and conventional bikes with some medium-level stretches, offering a great way to explore the area. The Borgo di Virgoletta – Filattiera Nature Trail loop from Villafranca in Lunigiana is a moderate option that leads through the Bagnone Valley.
Many touring cycling routes around Bagnone are designed as loops, allowing you to start and finish in the same location. For instance, the challenging Pontebosio Castle – Ripola Connection loop from Licciana Nardi offers scenic views and a good workout. Another option is the "Cycling in the Middle Ages in the Bagnone Valley", a 25 km loop that starts from the E-Bike Center at "Pieve di Sorano" Didactic Center in Filattiera.
The touring cycling routes around Bagnone vary significantly in difficulty and terrain. Many routes feature mostly paved surfaces, making them ideal for touring bikes. You'll encounter rolling hills and cultivated countryside, but also more challenging climbs as you venture into the Apennine foothills. The region has 11 easy, 51 moderate, and 128 difficult routes, ensuring options for all fitness levels. For example, the Fosdinovo Castle – Source of peace... loop from Licciana Nardi is a difficult route with significant elevation gain.
Yes, the Bagnone area is rich in natural beauty, including several waterfalls. The Bagnone torrent itself carves through rock, creating small jumps and waterfalls visible from ancient bridges. You can explore highlights such as the Piscio di Pracchiola Waterfall, Fiacciano Waterfalls, and Waterfall at the Mill Ruin. The Tuscan-Emilian Apennine National Park, accessible from Bagnone, also features natural waterfalls and verdant valleys.
Bagnone and its surroundings are dotted with medieval castles and charming villages. The village of Bagnone itself boasts a 14th-century castle. Cycling routes often pass through or near other historical sites like the castles in Treschietto, Malgrate, and Corlaga. The "Ciclovia dei Castelli" is a notable route designed to guide cyclists through these medieval villages and past historical castles. You can also visit the Statue of the Madonna on Monte Orsaro.
The touring cycling routes in Bagnone are highly rated by the komoot community, with an average score of 4.5 stars from over 170 reviews. Cyclists often praise the diverse landscapes, from cultivated countryside to challenging mountain passes, and the opportunity to explore medieval villages and historical landmarks. The variety of routes caters to different abilities, making it a popular destination for many.
While specific public transport connections directly to all trailheads might be limited, Bagnone is generally accessible. For detailed information on public transport options to Bagnone, it's best to consult local transport schedules or regional tourism websites like Visit Tuscany for the most up-to-date information on bus or train services that connect to the area.
Bagnone, being a destination that promotes cycling, generally offers parking options within the village and near popular starting points for routes. While dedicated cyclist-specific parking might vary, you can typically find public parking areas in Bagnone and surrounding villages. For routes starting from specific centers, like the E-Bike Center at "Pieve di Sorano" Didactic Center in Filattiera, parking facilities are usually available.
The best season for touring cycling in Bagnone is generally spring (April to June) and autumn (September to October). During these months, the weather is typically mild and pleasant, with less extreme heat than summer and fewer crowds. The natural landscapes are also particularly beautiful, with blooming flowers in spring and vibrant foliage in autumn. Summer can be enjoyable, but be prepared for warmer temperatures, especially on more exposed routes.
While many natural areas in Lunigiana are welcoming to dogs, specific regulations can vary. It's always recommended to keep dogs on a leash, especially in protected areas or near livestock. Many of the less technical, paved touring routes through the countryside and villages can be enjoyed with a well-behaved, leashed dog, particularly if you're using a bike trailer. Always check local signage for any restrictions in specific parks or nature reserves.
Bagnone and the surrounding Lunigiana region are increasingly cyclist-friendly. You'll find various cafes and restaurants in the villages that welcome cyclists, often with outdoor seating. For accommodation, look for agriturismos or hotels that advertise bike storage facilities or e-bike charging points. The region has actively promoted cycling tourism, so many local businesses are accustomed to catering to cyclists' needs. You can also explore local events like "Pedala and Degusta Bagnone" which combine cycling with local food and wine tastings.
Generally, you do not need special permits for touring cycling on public roads or designated cycling paths in Lunigiana. However, if your route takes you into specific protected areas or the Tuscan-Emilian Apennine National Park, it's always wise to check for any specific regulations regarding cycling, especially off-road or on trails not explicitly marked for bikes. For general information about the region, you can visit Visit Lunigiana.


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