4.6
(213)
3,637
riders
105
rides
Road cycling routes around Longone Sabino traverse a landscape characterized by undulating hills and mountains, offering varied gradients for cyclists. Situated between the Salto and Turano Valleys, the area features routes around artificial lakes and through the woods of Monte Aquilone. The terrain includes significant elevation gains, with some climbs exceeding 1500 feet, providing challenging experiences for road cyclists. This region provides diverse cycling terrain in Lazio.
Last updated: July 6, 2026
5.0
(4)
83
riders
86.9km
04:21
1,400m
1,400m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
5.0
(1)
73
riders
116km
06:17
2,090m
2,090m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

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4.7
(3)
69
riders
98.4km
05:25
1,570m
1,570m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.
51
riders
93.1km
05:10
1,950m
1,950m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
4.0
(1)
37
riders
96.2km
05:22
1,430m
1,430m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.
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sustained 10% climbing but lovely quite roads with little traffic
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The bar looks good with the two tarts. Last stop before reaching the top
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Of course, it can also be done easily on a road bike with 28" tires and up.
0
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wonderful, suitable for gravel bikes
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cuz b or ii b ii on ii or on k jo or on b or ird ii on iii or ok ok ii in ii
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The town of Pian de’ Valli, is located in the municipality of Rieti, stands at the foot of Terminillo, at an altitude of 1620 meters, hosts many accommodation and commercial activities, and the departure station of the ski lifts is located a few steps from the center. The famous Terminillo cable car is still in operation today both in the winter and summer seasons and is the historical symbol of Pian de’ Valli.
2
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Road that connects Rieti to Terminillo. Done downhill it is really fun, also for its length
2
0
The Longone Sabino area, often called 'small Switzerland,' features a diverse landscape with undulating hills, mountains, and dense forests. You'll encounter varied gradients, from valley floors to challenging ascents, particularly around the Salto and Turano Valleys and the woods of Monte Aquilone. The terrain is generally rugged and rocky, offering a mix of scenic and physically demanding rides.
There are over 110 road cycling routes available in the Longone Sabino region on komoot, catering to various skill levels. This includes 13 easy routes, 41 moderate routes, and 57 difficult routes, ensuring options for every cyclist.
While many routes in Longone Sabino feature significant elevation gains, there are 13 routes classified as 'easy' on komoot, which may be more suitable for families or those seeking a less strenuous ride. These routes typically have gentler gradients and cover shorter distances, allowing for a more relaxed experience amidst the beautiful scenery.
The region offers enjoyable cycling conditions for much of the year. Spring and autumn generally provide the most pleasant weather with moderate temperatures. Summer can be warm, but routes through the dense woods of Monte Aquilone or along the lakes offer cooler sections. Winter cycling is possible, but some higher elevation routes might be affected by colder temperatures or occasional snow.
Road cycling routes in Longone Sabino offer views of stunning natural features and historical sites. You can cycle past the picturesque Lake Salto and Lake Turano, or through the beautiful woods of Monte Aquilone. Notable landmarks include the Salto Dam, and from higher points like Monte Navegna, you can enjoy panoramic views of both lakes. Some routes also pass through charming medieval villages.
Yes, many of the road cycling routes in the Longone Sabino area are designed as loops, allowing you to start and finish in the same location. An example of a challenging loop is the Castel di Tora – Rocca Sinibalda loop from San Giovanni Reatino, which covers 87 km with substantial elevation gain.
Road cycling in Longone Sabino offers a range of difficulties. While there are easier options, the region is known for its challenging routes, with 57 out of 111 routes classified as 'difficult' on komoot. These often feature significant elevation gains, with some climbs exceeding 1500 feet, appealing to cyclists looking for a physical challenge.
The road cycling routes in Longone Sabino are highly regarded by the komoot community, with an average rating of 4.7 stars from over 150 reviews. Cyclists often praise the tranquil environment, clean roads, and the stunning natural scenery, particularly the views of the lakes and the challenging climbs through the 'small Switzerland' landscape.
Many routes in the region provide extensive views, especially those that climb into the hills or circle the lakes. For example, the Arrone Historic Village – Forca di Arrone Pass loop from Cittaducale is known for its extensive views and challenging climbs through varied terrain.
Generally, no specific permits are required for road cycling on public roads in the Lazio region, including the Longone Sabino area. However, it's always advisable to respect local regulations and private property signs, especially if venturing off marked routes.
Yes, some road cycling routes in the Longone Sabino area incorporate historical sites. For instance, the Colli Sul Velino Hills – City Walls of Rieti loop from Cittaducale leads through hilly landscapes and past historical sites, including the ancient city walls of Rieti.
One of the longer and more challenging routes is the Terme di Cotilia – Casale Castellanu loop from Cittaducale, which spans over 115 km and features significant elevation gain, making it suitable for experienced cyclists seeking a full-day adventure.


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