Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Cycling routes
Italy
Lazio
Rieti

Longone Sabino

The best traffic-free bike rides around Longone Sabino

4.6

(163)

2,133

riders

28

rides

No traffic touring cycling routes around Longone Sabino are characterized by varied terrain, including mountainous areas and river valleys. The region is situated at approximately 800 meters above sea level, offering undulating landscapes with significant elevation changes. Cyclists can explore the marvelous woods of Monte Aquilone and the picturesque Salto and Turano Valleys, which lie between the Velino and Turano rivers. This diverse geography provides a range of cycling experiences, from challenging climbs to less strenuous paths along water bodies.

Last updated: July 13, 2026

5.0

(3)

28

riders

#1.

Gravel on Lake Turano in the Monti Navegna e Cervia Nature Reserve — loop tour

30.8km

03:03

1,020m

1,020m

Hard bike ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

Navigate with device

Send to Phone

Save

Hard

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
Sign up for free to see 24 more rides around Longone Sabino.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Tips from the Community

Marco Salvatori
September 2, 2025, Rifugio Angelo Sebastiani

The bar looks good with the two tarts. Last stop before reaching the top

Translated by Google

0

0

Beautiful road. No need to carry the bike by hand anymore as a gap has been created in the landslide. The steeper sections are paved.

Translated by Google

1

0

The town of Pian de’ Valli, is located in the municipality of Rieti, stands at the foot of Terminillo, at an altitude of 1620 meters, hosts many accommodation and commercial activities, and the departure station of the ski lifts is located a few steps from the center. The famous Terminillo cable car is still in operation today both in the winter and summer seasons and is the historical symbol of Pian de’ Valli.

Translated by Google

2

0

Traveling along the path of San Benedetto by bike and coming from Rieti, after the climb you find this crossroads. You must take a left for the beautiful village of Rocca Sinibalda.

Translated by Google

3

0

The abundance of water in the city of Rieti and the recurring floods of the Velino river also made it necessary to build a viaduct to raise the Salaria and cross the river with a solid stone bridge, the remains of which are still visible under the current bridge.

Translated by Google

0

0

It is a happy alternative to the Salaria, cutting through the village of Canetra.

Translated by Google

0

0

Going down via Roma you reach the Velino bridge, known however by the same name as the one demolished in the thirties and placed, a little below, on the river bed: Roman bridge.

Translated by Google

1

0

Great place for a stop: you can enjoy excellent sandwiches or stop for lunch

Translated by Google

0

0

Frequently Asked Questions

How many no-traffic touring cycling routes are available around Longone Sabino?

There are over 20 touring cycling routes around Longone Sabino specifically designed to minimize traffic, offering a peaceful and immersive experience. These routes range in difficulty, ensuring options for various skill levels.

What kind of terrain can I expect on no-traffic touring cycling routes near Longone Sabino?

The terrain around Longone Sabino is quite varied, reflecting its 'little Switzerland' moniker. You can expect undulating landscapes with climbs and descents through the marvelous woods of Monte Aquilone, as well as routes that follow the picturesque Salto and Turano Valleys. Some routes, like the Gravel on Lake Turano in the Monti Navegna e Cervia Nature Reserve, feature gravel sections, offering a mix of surfaces.

Are there any easy, family-friendly no-traffic touring cycling routes in the area?

While many routes around Longone Sabino are rated as difficult due to the mountainous terrain, there is at least one easy route available. For families, it's recommended to check the specific route details on komoot for elevation profiles and surface types to ensure it matches your group's abilities. The river valleys might offer gentler options.

What are the best times of year to go touring cycling in Longone Sabino?

The best times for touring cycling in Longone Sabino are generally spring and autumn. These seasons offer pleasant temperatures and beautiful scenery, with blooming wildflowers in spring and vibrant foliage in autumn. Summer can be warm, especially at lower elevations, but cycling through the 'thick and thriving woods' of Monte Aquilone can provide welcome shade. Winter cycling is possible but requires appropriate gear for colder temperatures and potential snow at higher altitudes.

What notable natural attractions can I see along these no-traffic cycling routes?

The region is rich in natural beauty. Many routes offer breathtaking panoramic views of the surrounding valleys and mountains, including Mount Terminillo. You'll cycle near the Velino and Turano rivers, and potentially past stunning water bodies like Lago del Turano and Lago del Salto. The Gravel on Lake Turano route, for example, takes you through the Monte Navegna and Monte Cervia Regional Nature Reserve, known for its striking natural environment and diverse wildlife.

Are there any historical landmarks or points of interest accessible by bike?

Yes, the area around Longone Sabino, a charming medieval village itself, features several interesting landmarks. You might encounter the Salto Dam and the Romanesque Ponte Vecchio of Posticciola. Further afield, you could explore the Umbilicus Italiae in Rieti, considered the geographic center of Italy, or the Ancient Baths of Vespasian, which are part of longer routes like the Ancient Baths of Vespasian – Canetra Old Town loop.

Where can I find parking for these no-traffic touring cycling routes?

Parking availability varies depending on the specific starting point of each route. Many routes originate from towns or villages like Cittaducale or near the lakes, where public parking is generally available. It's advisable to check the komoot tour details or local maps for designated parking areas close to your chosen starting point.

What do other touring cyclists enjoy most about cycling in Longone Sabino?

The area is highly rated by the komoot community, with an average score of 4.6 stars. Reviewers often praise the stunning panoramic views, the peacefulness of cycling through the extensive woodlands and quiet valleys, and the rewarding challenge of the varied terrain. The blend of natural beauty and historical charm is frequently highlighted.

Are there any circular no-traffic touring cycling routes available?

Yes, many of the no-traffic touring cycling routes around Longone Sabino are designed as loops, allowing you to start and end at the same point. An example is the Gravel on Lake Turano in the Monti Navegna e Cervia Nature Reserve — loop tour, which offers a complete circuit through diverse landscapes.

Can I bring my dog on these touring cycling routes?

While many outdoor areas in Italy are dog-friendly, specific rules can vary, especially within nature reserves like Monte Navegna and Monte Cervia. It's generally recommended to keep dogs on a leash and ensure they are well-behaved. Always check local regulations or park guidelines if you plan to cycle with your dog, particularly in protected areas.

Are there places to eat or get refreshments along the routes?

Longone Sabino and nearby villages offer cafes and restaurants where you can refuel. While some routes might pass through or near these towns, many of the no-traffic sections will be more remote. It's always a good idea to carry sufficient water and snacks, especially on longer routes, and plan your stops in advance.

What is the longest no-traffic touring cycling route in the area?

One of the longer challenging routes is the Ancient Baths of Vespasian – Canetra Old Town loop from Cittaducale, which spans over 106 kilometers with significant elevation gain, offering an extensive exploration of the region's landscapes and historical sites.

Most popular routes around Longone Sabino

Running Trails around Longone Sabino

Most popular attractions around Longone Sabino

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Cycling routes in other regions.

Montopoli Di SabinaCastelnuovo Di FarfaSelciForanoStimiglianoPoggio MirtetoCantalupo In SabinaRoccanticaPoggio CatinoSalisanoNature Reserve dei Laghi Lungo e RipasottileRocca SinibaldaGreccioLake LungoMagliano SabinaContiglianoColle della ForestaBelmonte In SabinaCollevecchioFara In SabinaTorricella In SabinaMonteleone SabinoPoggio MoianoBorgoroseCollalto SabinoPoggio BustoneTaranoFiamignanoPetrella SaltoCantaliceCittaducaleConcervianoMontenero SabinoVarco SabinoMonte San Giovanni In SabinaPoggio San LorenzoRiserva Naturale M. Navegna E M. CerviaScandrigliaMonte Tancia E Monte PizzutoAscreaOrvinioCasaprotaLago di Ripa SottileFrasso SabinoCastel Sant'AngeloColle Di ToraCasperiaMompeoMonte Degli Elci E Monte GrottoneMontebuonoToffiaAntrodocoPoggio NativoBorgo VelinoMarcetelliPostaPescorocchianoLago del SaltoPozzaglia SabinaMiciglianoPaganico SabinoCollegioveCastel Di ToraLago del TuranoTuraniaRiserva Naturale Regionale Montagne Della DuchessaBorbonaLeonessaTorri In SabinaCottanelloAmatriceNespoloMorro ReatinoRivodutriLabroColli Sul VelinoAccumoliLake RascinoConfigniMontasolaVacone

Nearby adventure guides

Things to Do around Concerviano

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy