4.6
(163)
2,133
riders
28
rides
No traffic touring cycling routes around Longone Sabino are characterized by varied terrain, including mountainous areas and river valleys. The region is situated at approximately 800 meters above sea level, offering undulating landscapes with significant elevation changes. Cyclists can explore the marvelous woods of Monte Aquilone and the picturesque Salto and Turano Valleys, which lie between the Velino and Turano rivers. This diverse geography provides a range of cycling experiences, from challenging climbs to less strenuous paths along water bodies.
…Last updated: July 13, 2026
5.0
(3)
28
riders
30.8km
03:03
1,020m
1,020m
Hard bike ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.
4.0
(2)
33
riders
47.2km
05:00
1,430m
1,430m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(3)
27
riders
73.3km
06:59
1,730m
1,730m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
12
riders
105km
07:21
1,900m
1,900m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
11
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The bar looks good with the two tarts. Last stop before reaching the top
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Beautiful road. No need to carry the bike by hand anymore as a gap has been created in the landslide. The steeper sections are paved.
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The town of Pian de’ Valli, is located in the municipality of Rieti, stands at the foot of Terminillo, at an altitude of 1620 meters, hosts many accommodation and commercial activities, and the departure station of the ski lifts is located a few steps from the center. The famous Terminillo cable car is still in operation today both in the winter and summer seasons and is the historical symbol of Pian de’ Valli.
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Traveling along the path of San Benedetto by bike and coming from Rieti, after the climb you find this crossroads. You must take a left for the beautiful village of Rocca Sinibalda.
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The abundance of water in the city of Rieti and the recurring floods of the Velino river also made it necessary to build a viaduct to raise the Salaria and cross the river with a solid stone bridge, the remains of which are still visible under the current bridge.
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It is a happy alternative to the Salaria, cutting through the village of Canetra.
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Going down via Roma you reach the Velino bridge, known however by the same name as the one demolished in the thirties and placed, a little below, on the river bed: Roman bridge.
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Great place for a stop: you can enjoy excellent sandwiches or stop for lunch
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There are over 20 touring cycling routes around Longone Sabino specifically designed to minimize traffic, offering a peaceful and immersive experience. These routes range in difficulty, ensuring options for various skill levels.
The terrain around Longone Sabino is quite varied, reflecting its 'little Switzerland' moniker. You can expect undulating landscapes with climbs and descents through the marvelous woods of Monte Aquilone, as well as routes that follow the picturesque Salto and Turano Valleys. Some routes, like the Gravel on Lake Turano in the Monti Navegna e Cervia Nature Reserve, feature gravel sections, offering a mix of surfaces.
While many routes around Longone Sabino are rated as difficult due to the mountainous terrain, there is at least one easy route available. For families, it's recommended to check the specific route details on komoot for elevation profiles and surface types to ensure it matches your group's abilities. The river valleys might offer gentler options.
The best times for touring cycling in Longone Sabino are generally spring and autumn. These seasons offer pleasant temperatures and beautiful scenery, with blooming wildflowers in spring and vibrant foliage in autumn. Summer can be warm, especially at lower elevations, but cycling through the 'thick and thriving woods' of Monte Aquilone can provide welcome shade. Winter cycling is possible but requires appropriate gear for colder temperatures and potential snow at higher altitudes.
The region is rich in natural beauty. Many routes offer breathtaking panoramic views of the surrounding valleys and mountains, including Mount Terminillo. You'll cycle near the Velino and Turano rivers, and potentially past stunning water bodies like Lago del Turano and Lago del Salto. The Gravel on Lake Turano route, for example, takes you through the Monte Navegna and Monte Cervia Regional Nature Reserve, known for its striking natural environment and diverse wildlife.
Yes, the area around Longone Sabino, a charming medieval village itself, features several interesting landmarks. You might encounter the Salto Dam and the Romanesque Ponte Vecchio of Posticciola. Further afield, you could explore the Umbilicus Italiae in Rieti, considered the geographic center of Italy, or the Ancient Baths of Vespasian, which are part of longer routes like the Ancient Baths of Vespasian – Canetra Old Town loop.
Parking availability varies depending on the specific starting point of each route. Many routes originate from towns or villages like Cittaducale or near the lakes, where public parking is generally available. It's advisable to check the komoot tour details or local maps for designated parking areas close to your chosen starting point.
The area is highly rated by the komoot community, with an average score of 4.6 stars. Reviewers often praise the stunning panoramic views, the peacefulness of cycling through the extensive woodlands and quiet valleys, and the rewarding challenge of the varied terrain. The blend of natural beauty and historical charm is frequently highlighted.
Yes, many of the no-traffic touring cycling routes around Longone Sabino are designed as loops, allowing you to start and end at the same point. An example is the Gravel on Lake Turano in the Monti Navegna e Cervia Nature Reserve — loop tour, which offers a complete circuit through diverse landscapes.
While many outdoor areas in Italy are dog-friendly, specific rules can vary, especially within nature reserves like Monte Navegna and Monte Cervia. It's generally recommended to keep dogs on a leash and ensure they are well-behaved. Always check local regulations or park guidelines if you plan to cycle with your dog, particularly in protected areas.
Longone Sabino and nearby villages offer cafes and restaurants where you can refuel. While some routes might pass through or near these towns, many of the no-traffic sections will be more remote. It's always a good idea to carry sufficient water and snacks, especially on longer routes, and plan your stops in advance.
One of the longer challenging routes is the Ancient Baths of Vespasian – Canetra Old Town loop from Cittaducale, which spans over 106 kilometers with significant elevation gain, offering an extensive exploration of the region's landscapes and historical sites.


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