4.6
(66)
477
riders
3
rides
No traffic touring cycling routes around San Andrés Y Sauces traverse a landscape rich in ancient laurel forests and dramatic volcanic scenery. The region, located in the lush northeastern part of La Palma, features rugged coastlines and significant water channels, offering diverse terrain for cyclists. Mountainous areas provide challenging ascents and descents, while lower elevations offer scenic rides through traditional villages and plantations. This unique blend of ecosystems makes San Andrés Y Sauces an exceptional destination for touring cyclists seeking…
Last updated: October 12, 2026
5.0
(1)
11
riders
36.1km
03:01
1,200m
1,200m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.0
(1)
8
riders
5.53km
00:23
70m
70m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

3
riders
14.2km
01:57
710m
710m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
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Popular around San Andrés Y Sauces
The Balcones de la Avenida Marítima are historically valuable, intricately carved wooden balconies from the 16th/17th centuries, which adorn the city's beach promenade and are now among the most popular sights of Santa Cruz de La Palma.
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The city beach of Santa Cruz de La Palma is an artificial, black sand beach located directly on Avenida Marítima in the city center. It opened in April 2017 and replaced the former historic beach, Caleta del Varadero, which was lost when the promenade was built in 1949. The beach is approximately 1.2 km long and about 50 m wide, with easy access to the Atlantic Ocean. Easy access directly from the promenade. Showers, restrooms, sun umbrella/lounger rentals, sports areas (volleyball, beach soccer), and a children's playground are available. Suitable for families, swimming, and leisure activities; windsurfing and kitesurfing are also possible. Its location in the capital makes it particularly attractive, as cafés, restaurants, and the promenade are right next door. The black volcanic sand is typical of the Canary Islands. The water is calm, as the city promenade and harbor areas often break up the waves. Especially popular at sunrise, as its easterly location offers a great view over the Atlantic Ocean.
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Really worth seeing! 🤩 You should buy something small in the small shop in the basement. Everything is very inexpensive and the older woman at the cash register is very friendly.
2
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The almost two-kilometer-long beach on the Atlantic Ocean consists of three parts: Tras la Arena, Los Moros and Las Teresas.
3
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The old houses and the often very well-kept and flower-decorated balconies are very impressive
2
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A beautiful long stretch of beach
3
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Flower pictures are always beautiful
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There are 3 dedicated no-traffic touring cycling routes currently available in San Andrés y Sauces. These routes offer a unique way to explore the region's stunning landscapes without vehicle interference.
Yes, there is one easy no-traffic touring cycling route. The Santa Cruz de La Palma loop from Santa Cruz de La Palma is a great option, covering 5.5 km with minimal elevation gain, making it suitable for a relaxed ride.
The no-traffic routes in San Andrés y Sauces offer diverse landscapes. You can expect to cycle through ancient laurel forests, experience dramatic volcanic scenery, and enjoy rugged coastlines with breathtaking ocean views. The region is also known for its significant water channels and natural springs, adding to the unique natural beauty.
Yes, all 3 of the no-traffic touring cycling routes in San Andrés y Sauces are circular. This includes the challenging Natural Spring Fountain – Las Mimbreras Tunnels loop from Barlovento, the easier Santa Cruz de La Palma loop from Santa Cruz de La Palma, and the difficult Dirt Road in the Forest – Muddy Forest Trail loop from Puntallana.
The area is highly rated by the komoot community, with an average score of 4.53 stars. Reviewers often praise the unique experience of cycling through ancient laurel forests like Bosque de Los Tilos, the stunning panoramic views from various viewpoints, and the challenging yet rewarding mountainous terrain.
While the routes themselves offer natural beauty, the wider region of San Andrés y Sauces is rich in attractions. You can find stunning viewpoints like Ascent to Roque de los Muchachos from Santa Cruz de la Palma, or explore trails like Cumbre Nueva Ridge Trail. The area also features natural sea pools like Charco Azul for refreshing stops.
La Palma, known as 'La Isla Bonita,' generally enjoys a mild climate year-round. However, for touring cycling, spring and autumn offer the most pleasant temperatures and stable weather conditions, ideal for exploring both the lush forests and coastal paths. Summer can be warm, especially at lower altitudes, while winter might bring more rain to the laurel forests.
Yes, there are two difficult no-traffic touring cycling routes for experienced riders. The Natural Spring Fountain – Las Mimbreras Tunnels loop from Barlovento covers over 36 km with significant elevation changes, and the Dirt Road in the Forest – Muddy Forest Trail loop from Puntallana offers a challenging 14 km ride through varied forest terrain.
Given the diverse terrain and microclimates, it's advisable to pack layers of clothing. Essential items include a helmet, appropriate cycling gear, sun protection (sunscreen, sunglasses), rain gear (especially for the humid laurel forests), sufficient water and snacks, a basic repair kit, and a fully charged phone with offline maps. For longer or more challenging routes, consider carrying extra food and water.
Yes, San Andrés y Sauces offers cultural and historical stops. The village of San Andrés itself features 16th-century churches and is declared an Asset of Cultural Interest. The area also has an archaeological park, providing insights into the island's heritage. These can be explored as detours from your cycling routes.


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