El Teide is a region in Tenerife, Spain, defined by its dramatic volcanic landscape centered around Mount Teide, the highest peak in Spain. This UNESCO World Heritage site features a vast caldera, lunar-like lava fields, and unique geological formations that create a distinct environment for outdoor pursuits. The diverse terrain supports several sports like hiking, jogging, touring cycling, road cycling, and more, offering varied challenges and experiences across its high-altitude plains and slopes.
El…
145
Routes
4.6
(6641)
Average rating
37217
People visited

4.8
(537)
4,137
hikers
9.36km
04:33
1,300m
Hard hike. Very good fitness required. Mostly accessible paths. Sure-footedness required.

4.8
(433)
1,983
hikers
4.93km
01:36
220m
220m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.7
(392)
1,515
hikers
11.9km
04:14
390m
390m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

4.8
(594)
2,329
hikers
8.28km
02:30
260m
260m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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4.3
(3)
455
runners
19.8km
03:43
1,320m
1,310m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

3.3
(3)
232
runners
4.44km
00:36
140m
140m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3.3
(3)
215
runners
3.80km
00:32
130m
130m
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.

3.3
(3)
215
runners
3.80km
00:32
140m
140m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4
riders
69.8km
06:13
1,580m
1,580m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

43
riders
26.1km
01:52
550m
550m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
211
riders
29.2km
02:05
480m
480m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.5
(4)
134
riders
41.0km
03:09
1,070m
1,070m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(1)
2
riders
45.1km
04:52
800m
1,000m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
26
riders
51.1km
03:55
970m
970m
Hard gravel ride. Very good fitness required. You may need to push your bike for some segments of this route.

8
riders
53.7km
05:02
1,200m
1,200m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

23
riders
59.1km
05:35
1,410m
1,410m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.8
(24)
1,156
riders
93.6km
05:39
2,370m
2,370m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(6)
316
riders
69.1km
04:02
1,620m
1,620m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(2)
122
riders
165km
10:01
4,150m
4,150m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

5.0
(2)
157
riders
186km
11:20
4,850m
4,850m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.
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4.9
(38)
339
hikers
17.7km
07:43
1,210m
1,210m
Hard mountaineering route. Very good fitness required. Mostly accessible paths. Sure-footedness required.

4.9
(8)
49
hikers
15.6km
07:12
1,060m
1,060m
Hard mountaineering route. Very good fitness required. Mostly accessible paths. Sure-footedness required.

5.0
(4)
57
hikers
Moderate mountaineering route. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.3
(3)
16
hikers
Moderate mountaineering route. Good fitness required. Mostly accessible paths. Sure-footedness required.
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4.9
(25)
91
riders
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

4.9
(7)
38
riders
35.9km
03:33
920m
920m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

5.0
(4)
36
riders
98.7km
07:59
2,610m
2,610m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

2.7
(3)
11
riders
23.7km
02:25
570m
570m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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El Teide offers a range of outdoor activities including Hiking, Jogging, Touring cycling, Road cycling, and Mountaineering. The region features more than 260 routes across these sports. These routes have received an average rating of 4.43 stars from over 639,000 visitors.
El Teide offers diverse hiking trails, from easy strolls to challenging ascents. Popular routes include the demanding Teide via Montaña Blanca trail, the scenic Roques de García loop, and the Sámara loop. For more options, explore the Hiking in El Teide guide.
Yes, El Teide is a destination for cyclists, offering routes for both Touring cycling and Road cycling. These routes often involve significant climbs through the park's unique volcanic landscapes. Discover more in the Cycling in El Teide and Road Cycling Routes in El Teide guides.
El Teide provides trails suitable for various fitness levels, including easy walks. These routes allow visitors to experience the volcanic landscapes without extreme difficulty. Consult the Easy hikes in El Teide guide for specific recommendations.
Yes, El Teide offers hiking options suitable for families. These trails are generally less strenuous and provide an opportunity for all ages to enjoy the natural environment. Specific family-friendly routes can be found in the Family-friendly hikes in El Teide guide.
Key natural features include Mount Teide, Spain's highest peak, and its secondary cone, Pico Viejo. The vast Las Cañadas Caldera, iconic Roques de García rock formations, and the unique Arenas Negras volcanic sand landscapes are also prominent. The park is a geological treasure trove of volcanic formations.
Yes, a permit is required for access to the very top of Mount Teide. This permit helps manage visitor numbers and preserve the natural environment. Information on obtaining permits can be found on the official park websites.
Public transport options are available to reach various trailheads within El Teide National Park. Specific routes and access points from bus stations are detailed in the Hikes from bus stations in El Teide guide.
Komoot offers several guides for El Teide, covering various activities and interests. These include Hiking in El Teide, Family-friendly hikes in El Teide, and Road Cycling Routes in El Teide. Other guides focus on running, easy hikes, volcano hikes, and mountain hikes.
For official information regarding El Teide National Park, including permit booking, visitors can refer to www.tenerifeon.es. This website provides details necessary for planning a visit, especially for summit access.
For inquiries related to Teide National Park visitor centers, the general phone number is +34 922 922 371. This number can provide assistance with visitor information and park services.

