4.9
(37)
1,375
riders
85
rides
Mountain biking in Missouri offers diverse terrain, primarily shaped by the Ozark Mountains in the southern part of the state. This region features rolling hills, rocky outcrops, bluffs, and dense woodlands, providing varied challenges for riders. Extensive trail systems wind through these natural features, often alongside rivers and limestone glades. The landscape provides a mix of technical singletrack and scenic, flowing paths.
Last updated: April 25, 2026
5.0
(2)
68
riders
24.4km
02:00
300m
300m
The Zombie and Bluff View Trail Loop offers an easy mountain biking experience across 15.2 miles (24.4 km) of varied terrain. You will navigate predominantly singletrack sections, encountering rocky outcroppings…
47
riders
18.4km
01:39
210m
210m
Get ready for an easy mountain biking adventure on the Lost Valley Trail Loop, a route that spans 11.4 miles (18.4 km) with a gentle 693 feet (211 metres) of…

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38
riders
7.20km
00:37
70m
70m
Bootlegger's Run Trail offers a moderate mountain biking experience, winding through new growth trees and alongside Creve Coeur Lake. You'll encounter multiple ravine crossings and banked turns on its hard-packed…
38
riders
20.9km
01:57
320m
320m
Embark on the Eagle Valley and DeClue Trail Loop for a moderate mountain biking adventure through Greensfelder County Park. This route spans 13.0 miles (20.9 km) and features a total…
22
riders
8.53km
00:45
80m
80m
The Wudchuk Run Loop offers a moderate mountain biking experience, covering 5.3 miles (8.5 km) with a total elevation gain of 263 feet (80 metres). You can expect to complete…
19
riders
11.8km
01:04
140m
140m
Embark on the Matson Hill Loop for an easy mountain biking adventure through a heavily forested area. You will ride beneath a dark, shady canopy of old-growth trees, creating a…
5.0
(1)
20
riders
11.8km
01:01
100m
100m
Get ready for a challenging mountain biking experience on the Rock Ledges Loop. This difficult 7.3-mile (11.8 km) route will take you through rugged terrain with 342 feet (104 metres)…
15
riders
8.53km
00:48
130m
130m
Embark on the Grotpeter and Lone Wolf Trail Loop for an easy mountain biking experience through a deep forest environment. This route covers 5.3 miles (8.5 km) with a total…
16
riders
10.2km
00:51
60m
50m
Embark on an easy mountain biking adventure along the Cannon Trail loop, a 6.3-mile (10.2 km) route that offers varied scenery as you pedal through wooded singletrack and open fields.…
5.0
(2)
15
riders
8.02km
00:39
40m
40m
Embark on the Broemmelsiek Trail for an easy mountain biking experience that winds through varied scenery. You will navigate wooded singletrack sections and open prairies, encountering a mix of hard-packed…
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Popular around Missouri
This is a popular trail that winds through the south of the park. It is also popular with hikers, so make sure you are respectful of other trail users.
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Best to ride inter dry. The soils are very organic and fill up your tires even if it’s a little damp.
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Eight Track on the west and Bobcat/Rock Ledges to the east. Both start with a climb and 8 track is the easier start. Oodles of gravel parking. Port-a-potties at the boat ramp.
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Wait for it to be very dry. I rode here and while it was dry enough that I didn’t leave tracks my tires packed up with plenty of sticky mud. There are numerous stream crossings and just surface flow from further up hill so that’s what got me. The added weight made accelerating for the punchy climbs harder and braking suffered as well. The moisture made the roots very slippery and much off the trail is off camber. I walked when I saw standing water The upper section isn’t as technical as the lower. Flatter overall but very fun
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The Rock Ledges Loop is a popular route near Lake Jacomo. There is some elevation gain, but you are paid off with sporadic views of the lake. The trail is challenging single track and is open to hikers, so make sure you are respectful of other trail users.
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The Eight Track Loop is a popular hiking and mountain biking trail that traverses a number of different biospheres above Lake Jacomo. Expect numerous stream crossings. The trailhead itself offers stunning views across Lake Jacomo to the bluffs.
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0
Missouri offers a wide variety of mountain biking experiences, with over 90 routes documented on komoot. These trails cater to different skill levels, including 42 easy, 30 moderate, and 21 difficult options, ensuring there's something for every rider.
Yes, Missouri has numerous beginner-friendly mountain bike trails. Over 40 easy routes are available, offering gentle terrain and enjoyable rides. Good options include the Zombie and Bluff View Trail Loop, which offers scenic views along the Meramec River, and the Lost Valley Trail Loop, known for its varied terrain with a mix of climbs and descents.
For experienced riders seeking a challenge, Missouri offers over 20 difficult mountain bike trails, particularly within the Ozark Mountains. These routes often feature rocky outcrops, steep climbs, and technical sections. An example of a more demanding ride is the Rock Ledges Loop.
Missouri's mountain bike trails often wind through diverse landscapes, especially in the Ozark Mountains. You can expect to see rolling hills, dense woodlands, bluffs, and limestone glades. Many routes follow river valleys, offering scenic views. Notable attractions include viewpoints like Cape Rock and View from Deers Leap Hill, as well as serene lakes such as Sequiota Park Pond and Waterfall and Mallard Lake.
Yes, many of Missouri's mountain bike trails are suitable for families, especially the numerous easy-rated routes. These trails often have less technical terrain and shorter distances. The Katy Trail, while primarily a rail-to-trail path, offers a very flat and scenic experience suitable for all ages and skill levels, meandering through farmlands and small towns.
Spring and fall are generally the best seasons for mountain biking in Missouri. The weather is milder, and the natural scenery is vibrant with spring blooms or autumn foliage. Summer can be hot and humid, while winter riding is possible but requires checking trail conditions for ice or snow, especially in shaded areas.
Yes, several popular mountain biking destinations are located near St. Louis. Castlewood State Park offers trails like the Grotpeter and Lone Wolf Trail Loop, providing varied terrain and views along the Meramec River. Greensfelder Park is another excellent option, featuring trails such as the Eagle Valley and DeClue Trail Loop, which include varied terrain and technical sections.
The mountain biking community highly rates Missouri's trails, with an average score of 4.7 stars from over 40 reviews on komoot. Riders frequently praise the diverse terrain, from rolling hills to technical singletrack, and the scenic beauty of the Ozark Mountains and river valleys. The variety of routes available for all skill levels is also a common highlight.
Many of Missouri's mountain bike trails traverse dense woodlands and natural areas, particularly within the Mark Twain National Forest and various state parks. This provides excellent opportunities to observe diverse wildlife. Keep an eye out for deer, various bird species, and other forest creatures, especially during quieter times of day.
Yes, many mountain bike trails in Missouri are designed as loops, offering a convenient way to start and end your ride at the same point. Examples include the Matson Hill Loop and the Cannon Trail loop, which provide enjoyable circular experiences through varied landscapes.
Missouri's mountain bike trails offer a diverse range of terrain, largely influenced by the Ozark Mountains. You'll encounter rolling hills, rocky outcrops, bluffs, and dense woodlands. Trails can vary from smooth, flowing singletrack to more technical sections with roots and rocks, often alongside rivers and through limestone glades.
Yes, Missouri, known for its numerous lakes and rivers, offers several mountain bike trails with beautiful water views. The Council Bluff Lake loop in Mark Twain National Forest is an easier, scenic path directly around the lake. Additionally, trails in areas like Castlewood State Park often provide picturesque views along the Meramec River.


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