4.7
(44)
310
riders
24
rides
No traffic touring cycling routes around Kildare-Newbridge traverse a predominantly flat landscape, characterized by extensive canal greenways and vast grasslands. The region features a network of waterways, including the Grand Canal and River Barrow, offering accessible, car-free paths. Historical woodlands like Donadea Forest Park provide additional tranquil cycling environments. This terrain makes Kildare-Newbridge an inviting destination for touring cyclists seeking gentle gradients and scenic routes.
Last updated: July 10, 2026
36.2km
02:21
170m
170m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
11
riders
35.8km
02:42
70m
70m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(2)
12
riders
46.3km
03:47
70m
70m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
riders
17.3km
01:01
50m
50m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
6
riders
23.1km
01:54
40m
40m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Nice friendly cafe, open 9:00 AM to 5:00 PM every day, serving tasty coffee, drinks, cake and savoury snacks. Well worth a stop to refuel!
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The Leinster Aqueduct is an impressive 18th-century structure that carries the Grand Canal over the River Liffey. Itwas designed to maintain a perfectly level water flow along the Grand Canal, which was crucial for slow-moving canal boats that couldnβt handle strong currents or steep changes in height.
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On this stretch, you follow a quiet, peaceful path right alongside the canal, making it ideal if youβre looking to slow down and enjoy nature. Itβs a great spot to take in the stillness, listen to the water, and enjoy a relaxed walk at your own pace. You won't encounter many people here.
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The Barrow Blueway is a shared use gravel bath next to the Grand Canal - Barrow Line. It's a peaceful and well-maintained path, puncutated by quaint stone foot bridges. Respect other users, especially at busy times like the weekend.
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Excellent food and service. Warm and friendly, highly recommended
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The Grand Canal crosses the Stradbally River on a triple-arched masonry bridge, known as the Camac Aqueduct, built c.1790.
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Lowtown (Lock 19 on the Grand Canal) marks the official start point of the Barrow Way. It lies at the western end of the summit level of the Grand Canal - meaning it's near the highest point of the canal route before descending towards Shannon.
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Kildare-Newbridge offers a variety of traffic-free cycling experiences, primarily along its extensive network of canal greenways and through dedicated forest parks. You'll find routes along the Grand Canal Way and the River Barrow (Barrow Way/Blueway), which are mostly flat and hard-surfaced. Donadea Forest Park also provides peaceful, car-free trails through woodlands. These options are ideal for leisurely touring away from road traffic.
There are over 25 dedicated traffic-free touring cycling routes available in the Kildare-Newbridge area. These routes cater to various skill levels, with an even split of easy and moderate options, ensuring there's something for everyone.
The terrain for most no-traffic touring routes in Kildare-Newbridge is predominantly flat, especially along the canal greenways and river towpaths. This makes them highly accessible for cyclists of all abilities. The routes are generally classified as easy to moderate, with minimal elevation gain, perfect for a relaxed touring experience.
Yes, Kildare-Newbridge is excellent for family-friendly cycling. The flat, car-free greenways along the Grand Canal and River Barrow are particularly suitable for families with children. Donadea Forest Park also offers safe, enclosed trails. These routes provide a secure and enjoyable environment for all ages to cycle together.
Many routes offer scenic views and historical landmarks. Along the Grand Canal, you'll pass historic bridges and locks. Donadea Forest Park features the remains of Donadea Castle, walled gardens, and a tranquil lake. In Kildare Town, you can visit the historic Kildare Round Tower and St. Brigid's Cathedral. The Curragh offers expansive open grassland views. You might also encounter charming villages like Monasterevin.
The best time to enjoy traffic-free touring cycling in Kildare-Newbridge is typically from spring through early autumn (April to October). During these months, the weather is generally milder and drier, making for more comfortable riding conditions. Summer offers longer daylight hours, while spring and autumn provide beautiful natural scenery, such as the bluebells in Bluebell Forest, Kildare.
Yes, parking is generally available near popular access points for the greenways and forest parks. For instance, you can often find parking in towns like Sallins for Grand Canal routes, or at Donadea Forest Park itself. It's advisable to check specific route details for the most convenient parking options.
Many towns along the canal greenways, such as Sallins, Maynooth, and Monasterevin, are accessible by public transport, including train services from Dublin. From these towns, you can often directly access the traffic-free routes. For example, the route Sallins β McEvoy's Pub loop from Sallins and Naas starts conveniently from Sallins.
Generally, dogs are permitted on most public greenways and in forest parks, provided they are kept on a leash and owners clean up after them. Specific rules may vary, so it's always best to check local signage or park regulations for the particular route you plan to cycle with your dog.
The Kildare-Newbridge area is highly rated by the komoot community, with an average score of 4.6 stars. Reviewers often praise the region for its peaceful, traffic-free greenways, the flat and accessible terrain, and the beautiful natural scenery, particularly along the canals and through woodlands like Donadea Forest Park. The historical points of interest also add to the touring experience.
Yes, several circular no-traffic or low-traffic routes are available, allowing you to start and end in the same location. An example is the St Brigid's Round Tower loop from Kildare, which offers a moderate touring experience. Many sections of the canal greenways can also be combined to form circular loops using quiet country roads where necessary.
Yes, many of the traffic-free routes pass through or near charming towns and villages where you can find cafes, pubs, and other amenities. For instance, routes along the Grand Canal often have stops in places like Sallins or Robertstown. The Naas Lock No. 4 β Coffee Stop at Digby Bridge loop from Sallins and Naas specifically highlights a coffee stop, making it easy to plan refreshment breaks.


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