National Park Guide
Wicklow Mountains National Park is a protected area in Ireland, characterized by its diverse landscapes of rolling mountains, deep glacial valleys, and expansive blanket bog. The park's terrain, shaped by ancient granite and glacial activity, features a network of trails, quiet roads, and natural features like lakes and waterfalls. This environment provides a setting for several sports like hiking, jogging, road cycling, mountain biking, and more.
The Wicklow Mountains National Park offers…
204
Routes
4.5
(1762)
Average rating
15212
People visited

4.9
(739)
4,275
hikers
13.6km
04:26
370m
370m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

4.6
(75)
253
hikers
11.0km
03:24
410m
410m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

4.7
(46)
456
hikers
6.41km
01:58
240m
240m
Moderate hike. Great for any fitness level. Mostly accessible paths. Sure-footedness required.

4.3
(46)
248
hikers
6.62km
02:26
250m
240m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.
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5.0
(3)
167
runners
9.47km
01:24
320m
320m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

49
runners
15.7km
01:41
120m
120m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

19
runners
7.73km
00:57
220m
220m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3
runners
10.3km
01:17
320m
320m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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43
riders
101km
05:02
1,540m
1,540m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(1)
136
riders
29.0km
01:30
500m
500m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

122
riders
108km
05:38
1,910m
1,910m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

77
riders
20.7km
01:08
400m
390m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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2.5
(2)
4
riders
22.1km
02:01
560m
560m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

4.4
(38)
398
riders
16.9km
01:35
460m
460m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

4.6
(13)
265
riders
21.5km
02:21
730m
730m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

3.5
(2)
54
riders
7.64km
00:47
240m
240m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
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5.0
(1)
5
riders
71.6km
06:21
1,140m
1,140m
Hard gravel ride. Very good fitness required. You may need to push your bike for some segments of this route.

5.0
(1)
4
riders
27.9km
02:37
560m
560m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

2
riders
43.9km
03:38
870m
870m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3
riders
98.9km
08:48
1,890m
1,890m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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221
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.8
(4)
78
riders
42.2km
02:39
450m
450m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(4)
43
riders
48.5km
03:08
640m
640m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3.7
(3)
53
riders
41.9km
03:26
890m
890m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.
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Wicklow Mountains National Park provides opportunities for Hiking, Jogging, Road cycling, Mountain biking, Gravel biking, and Touring cycling. The park's diverse landscapes include trails and roads suitable for various outdoor pursuits.
One highly popular hiking trail is the Spinc and the White Route from Glendalough, which is about 8.4 miles (13.6 km) long. Other well-regarded routes include the Ticknock Forest loop via Fairy Castle and the J. B. Malone Memorial & Djouce loop. Many trails are rated as moderate difficulty.
The park offers trails suitable for various fitness levels, including easier options. For specific easy routes, consult the Easy hikes in the Wicklow Mountains National Park guide. These routes typically feature less elevation gain and shorter distances.
Iconic road cycling routes include the Sally Gap and Slieve Man loop from Roundwood, which is approximately 62.9 miles (101.3 km). Another notable route is the Military Road (L1013) – Sally Gap loop from Blessington, spanning about 66.9 miles (107.6 km). These routes often feature significant climbs and scenic views.
While off-road mountain biking is generally restricted within the National Park, dedicated trails exist in the broader Wicklow Mountains area. Examples include the Ticknock trails loop from Ballinteer and the Ticknock Forest – Three Rock Mountain – Ticknock loop. More information is available in the MTB Trails in the Wicklow Mountains National Park guide.
Key natural features include Glendalough with its two lakes and monastic settlement, Lough Tay (also known as the 'Guinness Lake'), and Lough Ouler. The park also features impressive waterfalls like Glenmacnass Waterfall and various mountain peaks. The historic Great Military Road offers scenic views through the blanket bog habitat.
Wicklow Mountains National Park is a popular destination on komoot, with more than 13,000 visitors having explored its routes. The park features 148 routes, which have an average rating of 4.6 out of 5 stars from over 1,500 ratings.
Yes, komoot offers several guides for the park, including Hiking in the Wicklow Mountains National Park, Running Trails in the Wicklow Mountains National Park, and Road Cycling Routes in the Wicklow Mountains National Park. There are also guides for specific interests like Waterfall hikes and Gravel biking.
The official website for Wicklow Mountains National Park is www.wicklowmountainsnationalpark.ie. For general inquiries, the main contact number for the Wicklow Mountains National Park Region is +353 404 45800.
Yes, the park offers challenging jogging routes for experienced runners. The Glendalough Spink Trail is rated as difficult, covering about 5.9 miles (9.5 km). The Bohernabreena Reservoirs running loop is another difficult option, approximately 9.7 miles (15.7 km) long.
Road cycling is very popular, with routes like the Sally Gap. Gravel biking is also an option, with routes such as From Roundwood to the Wicklow mountains loop. Touring cycling routes are also available, including the Glendalough Round Tower – Sally Gap loop.

