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Hennepin County

Minneapolis

The best family-friendly hikes and walks around Minneapolis

4.4

(48)

2,200

hikers

119

hikes

Family friendly hiking trails around Minneapolis benefit from the city's extensive park system and diverse natural landscapes. The region is characterized by numerous lakes, the Mississippi River, and abundant green spaces, offering a blend of urban and natural environments. Trails often wind through urban forests, along riverbanks, and around scenic lake chains. The terrain is predominantly flat, making many routes accessible for various ability levels.

Best family friendly hiking trails around Minneapolis

  • The most popular family friendly hiking route is…

Last updated: July 8, 2026

5.0

(1)

9

hikers

#1.

Chain of Lakes Loop

26.9km

06:53

100m

100m

Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.

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Hard

Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

Moderate
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1.50km

00:24

20m

10m

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy
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Popular around Minneapolis

The rhythms of the river – road trip along the Mississippi

On the shores of the Great Lakes

Other adventures around Minneapolis

The rhythms of the river – road trip along the Mississippi

Hiking Collection by

VisitTheUSA

Tips from the Community

Lisa
January 2, 2025, Minnehaha Falls

When waters run high, this 53-foot-tall waterfall turns into a thundering cataract. There are picnic tables up top, and a trail that takes you down to nice views of the falls from below. It's well worth parking your bike to spend some time here.

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Lake Bde Maka Ska Pavilion & Boat Rental in Minneapolis offers a wide range of activities and amenities. You can hike, barbecue, and picnic at the park, which includes picnic tables, a public restroom, slides, swings, and a volleyball court. The park features a well-paved 3-mile loop path for walking and biking, along with electric bicycles and boats for rent. Enjoy water sports and swimming on the lake, but be cautious of strong winds on breezy days.

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Alex
September 13, 2024, Bde Maka Ska

Bde Maka Ska Lake, the largest lake in Minneapolis, is the largest lake of the city's Chain of Lakes. Covering 401 acres with a maximum depth of 87 feet, this lake is encircled by bike and walking trails, making it a hub for outdoor activities. Popular for birding, road biking, and running, Bde Maka Ska also supports windsurfing, sea kayaking, canoeing, sailing, fishing, and swimming, giving it its status as a prime recreational spot in the Twin Cities.

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Every late fall/early winter, Lake Harriet plays host to rare waterfowl and gulls before it freezes.

3

0

Kerosene
September 8, 2024, Bde Maka Ska

Beautiful ride around the lake, especially when it is sunny.

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0

Beautiful spot for a drink or some food. Live music and boat rentals too.

1

0

Alex
February 20, 2024, Thomas Beach

Thomas Beach sits adjacent to the Bde Maka Ska Bike Trail, renowned for its scenic cycling route encircling the lake. This beach, one of several along the loop, offers convenient parking and restroom facilities. From here, cyclists can enjoy stunning vistas spanning the lake's longest stretch.

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Matthew
February 20, 2024, Minnehaha Creek Park

With waterfalls, bluffs, bridges, and miles of paved paths, Minnehaha Creek Park is a great spot for running in the city. The main paved trail (the Minnehaha Creek Trail) runs all the way to Lake Nokomis and connects to other parks in the area.

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Frequently Asked Questions

How many family-friendly hiking trails are there in Minneapolis?

Minneapolis offers a wealth of options for families, with over 120 hiking trails suitable for various ages and abilities. The majority of these, around 97, are rated as easy, making them perfect for outings with children.

Are there any stroller-friendly or wheelchair-accessible trails in Minneapolis?

Yes, many of Minneapolis's park trails are paved and relatively flat, making them suitable for strollers and wheelchairs. The city's extensive park system, including areas around the Chain of Lakes and sections of the Grand Rounds, offers accessible paths. For a pleasant, easy stroll, consider the Minnehaha Falls Loop, which features paved sections near the iconic waterfall.

What kind of natural attractions can we see along family-friendly hikes?

Minneapolis's trails are rich with natural beauty. You can discover stunning features like the 53-foot Minnehaha Falls, explore the scenic Chain of Lakes (including Como Lake and Lake Nokomis), or witness the impressive Confluence of the Mississippi and Minnesota Rivers. Many trails also offer opportunities for wildlife spotting, especially in larger parks like Theodore Wirth.

Are dogs allowed on family-friendly hiking trails in Minneapolis?

Most parks and trails in Minneapolis welcome dogs, provided they are kept on a leash. It's always a good idea to check specific park regulations before you go, as some sensitive natural areas or designated swimming beaches might have restrictions. Generally, you'll find plenty of dog-friendly options for your family and furry friend to enjoy together.

What are some good short loop trails for families?

For families looking for shorter, manageable loops, the Minnehaha Falls Loop is an excellent choice, offering beautiful views of the waterfall. Another option is the North Mississippi Park Loop, which provides a pleasant, easy walk along the river.

What do other hikers enjoy most about hiking in Minneapolis?

The komoot community highly rates hiking in Minneapolis, with an average score of 4.4 stars. Reviewers often praise the seamless integration of urban life with abundant green spaces, the well-maintained trails around the lakes, and the stunning natural features like Minnehaha Falls. The accessibility and variety of trails for all skill levels are also frequently highlighted.

Are there any trails that follow Minnehaha Creek?

Yes, you can enjoy lovely walks along Minnehaha Creek. The Minnehaha Creek Trail: Tangletown Section offers a pleasant, easy route that follows the creek, providing a peaceful natural escape within the city.

What are the parking and public transport options for family-friendly trails?

Many popular trailheads and parks in Minneapolis, such as Minnehaha Regional Park and those around the Chain of Lakes, offer dedicated parking lots, though they can fill up quickly on busy days. Minneapolis also has a robust public transport system, including buses and light rail, that can get you close to many trail access points, especially within the city's extensive park network.

Can we hike in Minneapolis during winter with our family?

Absolutely! Minneapolis embraces its winter season, and many trails remain accessible for family hikes. While some paths might be groomed for cross-country skiing, others are perfect for winter walking, snowshoeing, or simply enjoying the serene, snow-covered landscapes. Minnehaha Falls, for instance, is particularly stunning when frozen.

Are there places to eat or stay near the family-friendly hiking areas?

Given Minneapolis's urban setting, you'll find numerous cafes, restaurants, and accommodation options conveniently located near many of the city's parks and trail systems. Areas around Minnehaha Park, Lake Harriet, and the Chain of Lakes offer a variety of choices, from casual eateries to more formal dining, making it easy to refuel or extend your family outing.

What is the Grand Rounds National Scenic Byway and can families hike parts of it?

The Grand Rounds National Scenic Byway is a remarkable 102-mile network of trails that connects lakes, parks, and historic sites across Minneapolis. While the full byway is extensive, families can easily hike shorter, manageable sections of it. For example, the Grand Rounds National Scenic Byway route listed here covers a moderate 12.8 km section, perfect for an active family day out, offering diverse scenery and connecting to various green spaces.

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