4.7
(251)
3,067
hikers
8
hikes
Family friendly hiking trails around Wailua, located on Kauai, Hawaii, offer diverse landscapes ranging from lush rainforests to scenic coastal paths. The region is characterized by its navigable river, prominent waterfalls, and the iconic Nounou Mountain, also known as Sleeping Giant. These trails provide opportunities to explore tropical foliage, river valleys, and panoramic viewpoints across eastern Kauai.
Last updated: July 8, 2026
2.5
(2)
14
hikers
14.4km
04:29
360m
360m
Hard hike. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
11
hikers
2.69km
00:41
10m
10m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

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23
hikers
8.74km
02:13
20m
20m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
19
hikers
7.76km
01:59
30m
30m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
5.0
(1)
15
hikers
3.57km
00:55
10m
10m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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If the trail is wet, the climb is quite challenging. But the view at the top is 100% worth it. On the descent, you'll need to be sure-footed and able to hold on tight 😉.
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Route from the east not too difficult on dry ground, some rock climbing at the end, but not over a precipice - perfect view
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Waipouli Beach is a more low-key park by the Waipouli Beach Resort. There is public beach access on the south end, and it's a hangout spot for Kauai’s monk seals, right off the biking coastal path. This area is family-friendly, with shopping, coffee shops, activities, and hiking very close by. It has been marked as a wonderful spot to see the sunrise.
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Kapa'a Beach is a long beach with golden sands that parallels the Kapa'a Bike Path. The full name is Ke Ala Hele Makalae, meaning “path that goes by the coast." Most people simply call it the Kapa‘a Bike Path or Kaua‘i Bike Trail. This bike path is a multi-use path that totals about 7 miles.
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Kapaa Bike Path is one of the best places to ride along the coast in Kauai, it can be perfect to enjoy a ride surrounded by the beautiful coast landscape, while feeling the offshore breeze. It is 8 miles of a nice paved multi-use path that allows family-frendly cycling.
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The Royal Coconut Coast is known for the large amount of coconut trees, back in the Hawaiian Kingdom the area was originally reserved only for the ali’i (nobility) or royalty. From Wailua to Kealia, there are mountains and valleys covered with lush green forest, coconut trees along the beaches, with white sand and crystal clear water, a true paradise.
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This is a nice beach to spot beautiful sunrises in Kauai, and if you are lucky you can see Kauai’s monk seals, who often stop to rest in the area. Here is where the Kaapa Bike Path starts, and you can enjoy the convenient and family-friendly lodging, with shopping, coffee shops, and other activities. The beach is just in front of Waipouli Beach Resort, but it has public access on the south end.
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Wailua offers a selection of family-friendly hiking trails. This guide features 8 routes, ranging from easy strolls to more moderate adventures, ensuring there's something for various family activity levels.
The family-friendly trails in Wailua showcase a diverse landscape. You can expect lush rainforests, coastal paths, and some routes with gentle ascents offering panoramic views. Trails can sometimes be muddy, especially after rain, so appropriate footwear is recommended.
Yes, Wailua is known for its stunning waterfalls! While some require a bit more adventure, you can experience the beauty of waterfalls in the area. For example, the iconic Uluwehi Falls (Secret Falls) involves a kayak and hike, and Opaeka'a Falls offers a convenient viewing point. The Upper Hoʻopiʻi Falls and Lower Ho'opi'i Falls are also beautiful natural monuments in the region.
Absolutely! Several family-friendly routes in Wailua are designed as loops, allowing you to start and end at the same point without retracing your steps. Examples include the Waipouli Beach – Royal Coconut Coast loop, which is an easy option, and the Waipouli Beach – Waipouli Beach Park loop for a moderate coastal experience.
Wailua's trails offer incredible sights. The iconic Chin of the Sleeping Giant (Nounou Mountain) provides panoramic views of the Wailua River Valley and coastline. You can also enjoy views of the Wailua River, Hawaii's only navigable river, and the lush tropical forests that define the region's beauty.
Yes, Wailua has several easy trails perfect for younger children or those new to hiking. For instance, the Waipouli Beach – Royal Coconut Coast loop is an easy 4 km walk along the coast, offering gentle terrain and beautiful scenery suitable for all ages.
Wailua enjoys a tropical climate year-round, making it suitable for hiking at any time. However, the drier months from April to October generally offer more comfortable conditions with less rain, which can make trails less muddy. Mornings are often ideal for hiking to avoid the midday heat.
The duration of family hikes varies depending on the route's distance and difficulty. Easy coastal walks like the Waipouli Beach – Royal Coconut Coast loop might take around an hour, while moderate trails such as the Kapaa Bike Path – Kapaa coastal path loop could take 2-3 hours. Always check the estimated duration for your chosen route.
The komoot community highly rates the trails in Wailua, with an average score of 4.7 stars. Reviewers often praise the stunning natural beauty, the variety of landscapes from coastal paths to lush forests, and the accessibility of many routes for families. The breathtaking views from spots like the Sleeping Giant are frequently highlighted.
Yes, if your family is up for a slightly longer or more challenging adventure, there are moderate options available. The Kapaa Bike Path – Kapaa coastal path loop offers an 8.3 km journey with minimal elevation, providing a good balance of distance and ease. Another moderate choice is the Waipouli Beach – Waipouli Beach Park loop.


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