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Sacramento County

Gold River

The best family-friendly hikes and walks around Gold River

4.8

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297

hikers

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hikes

Family friendly hiking trails around Gold River, California, are primarily found along the American River, Folsom Lake, and Lake Natoma. The terrain is generally flat to gently rolling, characterized by scenic riparian corridors and oak woodlands. This area offers accessible paths with picturesque water views, making it suitable for various activity levels.

Best family friendly hiking trails around Gold River

  • The most popular family friendly hiking route is American River Bike Trail, a 2.8 miles (4.5 km) trail that…

Last updated: April 25, 2026

#1.

American River Bike Trail

4.53km

01:09

10m

20m

Hike the easy 2.8-mile American River Bike Trail in American River Parkway, offering river views and shaded paths.

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Easy

5.0

(1)

1

hikers

Hike the moderate 7.5-mile American River Trail Loop in Folsom Lake State Recreation Area, offering river views and lush groves.

Moderate
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5.0

(1)

11

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Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

Moderate

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy
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Tips from the Community

Grace Mulligan
June 28, 2025, Lake Natoma

Lake Natoma is a freshwater reservoir created by the Nimbus Dam. This is a particularly good spot to stop and catch a good photo opportunity with the clear waters of the lake behind you.

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From this spot, you can exit the paved American River Trail onto a shorter, packed-dirt trail that follows the same direction as the paved trail. Both trails are multi-use, so watch out for hikers.

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The Jedidiah Smith Memorial Trail, also known as the American River Bike Trail, is a 32-mile paved multi-use trail that runs from Discovery Park to Folsom Lake's Beal's Point. It parallels the American River and offers some awesome waterside views.

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Nimbus Hatchery raises Chinook salmon and steelhead for release to the American River. The Nimbus Hatchery Visitor Center offers free fun and educational activities for children and adults of all ages. Enjoy the on-site nature trail along the American River to view wildlife, as well as the American River Parkway trail directly adjacent to the Nimbus Hatchery. The salmon run occurs in fall, with hatchery operations taking place from the beginning of November through mid-December. The steelhead trout run occurs in winter, with hatchery operations taking place from January through February. Visits are free Monday - Friday 8:00 a.m. - 3:00 p.m. Saturday - Sunday: 9:00 a.m. - 3:00 p.m. The raceways (little fish ponds) close approximately 2:00 p.m. daily https://wildlife.ca.gov/Fishing/Hatcheries/Nimbus

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If you're up for a day of fun on Lake Natoma, check out this aquatic center. They offer classes and equipment rentals for various watersports like sailing, rowing, paddling, windsurfing, wakeboarding, jet skiing, and boating. It's the perfect spot for a water adventure!

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Grace Mulligan
January 21, 2024, Lake Natoma

Lake Natoma is a freshwater reservoir created by the Nimbus Dam. This is a particularly good spot to stop and catch a good photo opportunity with the clear waters of the lake behind you.

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Grace Mulligan
January 21, 2024, Nimbus Dam

Nimbus Dam is a hydroelectric dam located along the American River in Sacramento. It's 87 feet tall and spans 1,093 feet wide and creates Lake Natoma reservoir.

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Lovely place to sit and cool off with great views over the American River. Unpack your lunch and enjoy a seat on one of the picnic benches or under a shady tree.

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Frequently Asked Questions

How many family-friendly hiking trails are there around Gold River, California?

There are nearly 50 family-friendly hiking trails around Gold River, California, with 22 of them rated as easy and 24 as moderate, offering a wide range of options for families.

What are some easy, stroller-friendly trails suitable for toddlers in Gold River, California?

For an easy, stroller-friendly option, consider the American River Bike Trail. This 4.5 km section offers paved paths along the river, perfect for strollers and young children. Another gentle option is the 0.7-mile Folsom South Canal and River Discovery Trail Loop near Nimbus Dam, which is generally flat.

Are there any loop trails for families in Gold River, California?

Yes, there are several loop trails suitable for families. The American River Trail Loop is a moderate 12 km option, offering scenic views. Another great choice is the Nimbus Dam – Lake Natoma loop from Aerojet Rocketdyne, an easy 6.3 km route with beautiful water views.

What kind of scenic views can we expect on family hikes in Gold River, California?

Family hikes in Gold River, California, primarily offer picturesque views of the American River, Folsom Lake, and Lake Natoma. You'll find scenic riparian corridors, oak woodlands, and expansive open spaces. Trails often run directly alongside the water, providing beautiful reflections and opportunities to spot local wildlife.

What interesting landmarks or attractions can we see along the trails in Gold River, California?

Many trails offer access to interesting landmarks. You can hike near the Nimbus Dam and enjoy views of Lake Natoma. The Sacramento State Aquatic Center is also a notable spot on Lake Natoma, offering water sports activities. For historical interest, the Folsom Historic Truss Bridge is accessible from some routes.

Is Gold River, California, a good place for wildlife spotting during family hikes?

Yes, the riparian corridors and oak woodlands along the American River and around Folsom Lake and Lake Natoma provide habitats for various wildlife. Hikers often spot birds, including waterfowl, and occasionally deer or other small mammals, especially during quieter times of the day.

Are the family-friendly trails in Gold River, California, dog-friendly?

Many trails in the Gold River, California, area are dog-friendly, especially those within the American River Parkway and Folsom Lake State Recreation Area. However, it's always best to check specific trail regulations before heading out, as leash laws and restrictions can vary. Always ensure your dog is on a leash and you clean up after them.

What is the best time of year for family hiking in Gold River, California?

Spring and fall are generally the best times for family hiking in Gold River, California, offering pleasant temperatures and vibrant scenery. Summers can be very hot, so early mornings or late afternoons are recommended if hiking during this season. Winters are mild, but some trails might be muddy after rain.

Are there any permits required for hiking the family trails in Gold River, California?

Generally, no specific permits are required for day hiking on the public trails in Gold River, California, such as those along the American River Parkway or within Folsom Lake State Recreation Area. However, some parking areas may require a day-use fee, particularly within state park units.

What do other hikers enjoy most about family hiking in Gold River, California?

The area is highly rated by the komoot community, with an average score of 4.8 stars. Reviewers often praise the well-maintained paths, the beautiful river and lake views, and the accessibility of trails for all ages, making it a perfect destination for family outings.

Are there any family-friendly cafes or places to eat near the Gold River, California, hiking areas?

While specific cafes directly adjacent to trailheads might be limited, the Gold River and nearby Folsom areas offer a variety of family-friendly dining options. You'll find numerous cafes, restaurants, and picnic spots within a short drive of most hiking areas, especially in the commercial centers of Gold River and Folsom.

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