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Sacramento County
Gold River

American River Trail Loop

Moderate

5.0

(1)

1

hikers

American River Trail Loop

03:08

12.1km

70m

Hiking

Hike the moderate 7.5-mile American River Trail Loop in Folsom Lake State Recreation Area, offering river views and lush groves.

Last updated: February 26, 2026

Waypoints

A

Start point

Parking

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1

223 m

State Aquatic Center

Highlight • Rest Area

The Sacramento State Aquatic Center is a cooperative operation of the Associated Students Inc. of California State University, Sacramento, the University Union of Sac State, California Division of Boating and …

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2

5.85 km

American River Trail

Highlight (Segment) • Viewpoint

Take in the views of Lake and River from the American River Trail.

Stretching for miles along the south fork of the American River, this trail serves up gorgeous views …

Tip by

B

12.1 km

End point

Parking

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Way Types & Surfaces

Way Types

7.64 km

2.16 km

1.75 km

540 m

Surfaces

6.85 km

3.54 km

996 m

434 m

261 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

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Today

Sunday 10 May

32°C

14°C

0 %

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Max wind speed: 12.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

How long does it take to complete the American River Trail Loop?

This specific loop is approximately 12.1 km (7.5 miles) long and typically takes around 3 hours and 8 minutes to complete. Keep in mind that this duration can vary based on your pace and how often you stop to enjoy the scenery.

Is this trail suitable for beginners?

The American River Trail Loop is rated as moderate. While some sections of the broader American River Trail system are flat and easy, this particular loop includes varied terrain. It's generally accessible but offers a bit more challenge than the paved sections closer to Sacramento.

Where can I park for this loop?

The loop starts and ends near the State Aquatic Center, which is located within the Folsom Lake State Recreation Area. Parking is available at designated lots within the recreation area.

Are there any permits or fees required to access the trail?

Yes, since this loop is located within the Folsom Lake State Recreation Area, there is typically a day-use fee required for vehicle entry. You can check the official California State Parks website for current fee information and any specific regulations.

Is the American River Trail Loop dog-friendly?

Yes, dogs are generally allowed on the American River Trail system, but they must be kept on a leash. Always remember to clean up after your pet to help keep the trail enjoyable for everyone.

What is the best time of year to hike this trail?

Spring and fall are often considered the best times to hike this trail due to milder temperatures and lush scenery. Summers can be very hot, so if you hike then, start early in the morning and bring plenty of water. Winter can also be pleasant, though some sections might be muddy after rain.

What kind of scenery and highlights can I expect along the way?

You'll enjoy continuous views of the American River, winding through lush greenery, including oak and cottonwood groves. The route passes by the State Aquatic Center and follows a section of the scenic American River Trail, offering natural beauty and the sounds of the river.

What is the terrain like on this loop?

The terrain is varied, contributing to its 'moderate' difficulty rating. While some parts might be relatively flat, you can expect an undulating path with some gentle climbs and descents. It's a mix of paved and unpaved sections, characteristic of the broader American River Parkway system.

Does this loop connect with other trails?

Yes, this route is part of the extensive American River Trail system. It intersects with several other paths, including sections of the ADT - California - T - Seg 5, American River Bike Trail (North Bank), Shady Trail, and Pioneer Express Trail, among others.

What wildlife might I encounter on the trail?

The natural setting along the American River means you might spot various birds and small mammals. However, in more natural and less developed sections, hikers should be aware of potential wildlife such as rattlesnakes and, less commonly, cougars. Always stay alert and give wildlife space.

Are there any facilities or water sources along the route?

The loop starts near the State Aquatic Center, where facilities may be available. Along the broader American River Parkway, there are often restrooms and water fountains at various parks. However, it's always best to carry enough water for your entire hike, especially on warmer days.

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