4.5
(59)
2,938
riders
6
rides
No traffic road cycling routes around Folsom offer an extensive network of trails, primarily centered around Folsom Lake and Lake Natoma. The region features diverse terrain, including river parkways, lakeside paths, and oak woodlands, with gentle rolling hills. Cyclists can explore the American River Bike Trail, which parallels the American River, providing scenic views and varied landscapes. This area provides a range of paved routes suitable for different cycling preferences.
Last updated: April 25, 2026
4.9
(7)
369
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
17
riders
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

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4.0
(1)
9
riders
18.4km
00:52
90m
90m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
7
riders
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
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Popular around Folsom
A beautiful historic (main) street through Folsom. However, the historic district includes not only Sutter Street but also the old industrial area along the river, as well as a residential area above Sutter Street.
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Also the American River Bike Trail, this segment of the paved two-lane bike path runs under a tunnel of trees by the riverside. There are numerous gravel and singletrack connecting trails that you can use to explore Mississippi Bar.
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The American River along this area is dammed up and widened to form the longitudinal Lake Natoma. The Trail follows on both sides. The Western side seems less used by bikers and can be better for running, with great views across the water.
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Great views of Lake Natoma from the American River Bike Trail. The trail is paved and this section follows along the banks of the lake, so there are multiple spots that give you these amazing views.
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From this spot, you can exit the paved American River Trail onto a shorter, packed-dirt trail that follows the same direction as the paved trail. Both trails are multi-use, so watch out for hikers.
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From this spot, you can see three bridges that cross the American River. The Rainbow Bridge along Greenback Lane, the Folsom Historic Truss Bridge along the American River Bike Trail, and the bridge along Folsom Boulevard.
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Folsom Historic District is a small area of town that is representative of some of the cultural history of Folsom, dating back to the 1850s. This spot has hundreds of businesses and tons of historical landmarks discussing gold prospectors, the Pony Express, and other notable notches on the city's timeline.
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Folsom offers a great selection of car-free road cycling experiences. This guide features 13 dedicated routes, ranging from easy to moderate, ensuring a suitable ride for various skill levels.
Yes, Folsom is excellent for easy, family-friendly rides. Out of the 13 routes in this guide, 9 are rated as easy. A great option for a gentle ride is the American River Bike Trail โ Folsom Historic District loop from Historic Folsom, which covers nearly 20 km with minimal elevation gain. The Lake Natoma Loop is also known for its mostly flat terrain, perfect for beginners.
Many routes offer stunning views of Folsom Lake and Lake Natoma. The American River Bike Trail โ View of Lake Natoma loop from Folsom is a shorter, easy option that provides beautiful waterfront vistas. For a longer ride, parts of the American River Bike Trail, also known as the Jedediah Smith Memorial Trail, run along these lakes, offering extensive riverside cycling with abundant natural beauty.
Absolutely. Many of Folsom's no-traffic road cycling routes are designed as loops, allowing you to start and end at the same point. Examples include the American River Bike Trail โ Folsom Historic District loop from Hampton, which is a longer, moderate ride, and the shorter Folsom Historic Truss Bridge loop.
Folsom's routes are rich with points of interest. You can cycle past the historic Folsom Historic Truss Bridge, which offers lovely views over the American River. The Jedidiah Smith Memorial Trail (American River Bike Trail) itself is a major attraction, running alongside the scenic American River. You'll also find views of Lake Natoma and Folsom Lake, as well as structures like Folsom Dam and Nimbus Dam.
Folsom offers great cycling conditions for much of the year. Spring and fall provide pleasant temperatures, ideal for longer rides. While summers can be hot, early mornings or evenings are still enjoyable. Winters are generally mild, allowing for year-round cycling, though you might encounter cooler, wetter days.
Many of Folsom's trailheads and access points offer convenient parking. For routes along the American River Bike Trail or near the lakes, look for designated parking areas within the Folsom Lake State Recreation Area or near historic Folsom. Specific parking details often vary by route starting point, so it's advisable to check the route description for the most accurate information.
While popular trails like the American River Bike Trail are well-loved, routes like the Humbug Willow Creek Trail loop from Folsom High School offer a slightly different experience, weaving through natural areas away from the main waterfronts. The Hinkle Creek Nature Trail also provides a more natural, wooded ride for those seeking a quieter escape.
The no-traffic road cycling routes in Folsom are highly rated by the komoot community, with an average score of 4.7 stars. Reviewers often praise the extensive network of paved, car-free trails, the beautiful lakeside and riverside scenery, and the variety of routes suitable for all abilities. The ability to enjoy nature without vehicle interference is a frequently highlighted aspect.
Yes, especially around the Folsom Historic District, which many routes pass through or start from. This area offers a variety of cafes, restaurants, and shops where you can refuel. Along the longer American River Bike Trail, you'll find occasional facilities, but it's always a good idea to carry water and snacks, especially on more remote sections.
The routes vary significantly in length to suit different preferences. You can find shorter, easy rides like the American River Bike Trail โ View of Lake Natoma loop at just over 10 km. For those seeking a longer challenge, the American River Bike Trail โ Folsom Historic District loop from Hampton extends to over 73 km, offering a moderate full-day adventure.


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