The best city hikes and walks in Utah County
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Urban hiking trails in Utah County offer diverse experiences, situated between the Was Wasatch Mountains and Utah Lake. The region features a network of paths along river parkways, through urban green spaces, and into the foothills of nearby canyons. These routes provide accessible outdoor activity within developed areas, connecting communities with natural landscapes. The terrain includes gentle riverside paths and more challenging routes that climb into the lower mountain slopes.
Best urban hiking trails in Utah County
- The most popular urban hiking route is Murdock Canal Trail to Jordan River Parkway, a 6.4 miles (10.4 km) trail that takes 2 hours 39 minutes to complete. This moderate route connects two significant parkway systems.
- Another top favourite among local hikers is Highland Glen Park Loop, an easy 0.8 miles (1.3 km) path. This short loop offers a pleasant walk within a local park setting.
- Local hikers also love the Murdock Canal Trail, a 13.4 miles (21.5 km) trail leading through urban and suburban areas, often completed in about 5 hours 28 minutes.
- Hiking in Utah County is defined by river parkways, canal paths, and urban green spaces, with options for various ability levels.
- The routes in Utah County are highly rated by the komoot community with an average score of 4.6 stars from over 90 reviews. More than 2000 hikers have used komoot to explore Utah County's varied terrain.
Last updated: July 8, 2026
1
hikers
10.4km
02:39
10m
100m
Hike the 6.4-mile Murdock Canal Trail to Jordan River Parkway, a moderate route offering varied urban and natural scenery.
2
hikers
1.33km
00:21
10m
10m
The Highland Glen Park Loop offers a delightful, easy hike through a natural oasis, perfect for a quick escape. You'll wander along a mix of paved and dirt paths, surrounded by lush grassy meadows and abundant trees. The highlight is undoubtedly the serene Highland Glen Park Pond, where you can often spot ducks and other small wildlife, making it a charming experience for all ages. Keep an eye out for mountain views and, after a good rain, a small seasonal waterfall that adds to the park's picturesque scenery.
Planning your visit to this easy 0.8-mile (1.3 km) loop is straightforward, with plenty of amenities like a playground, picnic tables, and restrooms available at Highland Glen Park. The trail is dog-friendly, provided your pet is leashed, and it's accessible year-round, though spring and fall are particularly pleasant. With only 25 feet (8 metres) of elevation gain, this 20-minute hike is ideal for beginners or families looking for a gentle outdoor activity.
This family-friendly hike is a true gem, offering a tranquil setting within the city. Beyond the loop, you can connect to the larger Murdock Canal Trail, a paved path spanning 17 miles, if you're looking for a longer adventure. The park's central pond is also a popular spot for fishing, adding another recreational option to your visit.
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21.5km
05:28
50m
50m
The Murdock Canal Trail offers a distinctive hiking experience, following the path of an enclosed historic canal through Utah County. You'll traverse a mostly paved surface, enjoying expansive views of Mount Timpanogos and occasional glimpses of Utah Lake, with native sagebrush and juniper lining the route. While generally gentle, the trail includes a notable steeper section near Lehi, adding a varied challenge to its 13.4-mile (21.5 km) length.
Planning your visit is straightforward, as the trail is well-equipped with amenities. You'll find trailheads offering restrooms, running water, and picnic tables roughly every three miles, making it easy to plan stops. The route is open year-round, even plowed in winter, and its wide underpasses ensure continuous access beneath busy roads, making it a convenient option for a 5-hour and 27-minute outing.
This trail is a significant part of the "Golden Spoke" network, connecting to other major pathways like the Jordan River Parkway Trail. Its unique history, built atop the now-enclosed Murdock Canal, adds an interesting layer to your hike. Despite its difficult rating, the minimal 159 feet (49 metres) of elevation gain makes it more of an endurance test than a steep climb, suitable for a long, accessible day out.
3.06km
00:48
30m
10m
Hike the easy 1.9-mile Lover's Lane Trail, a quick 47-minute route with 90 feet of elevation gain, perfect for a short stroll.
3.67km
01:10
220m
30m
The Raptor Trail offers a fascinating journey through a landscape rich in geological history, making it a standout easy hike in Utah. You'll climb a hillside to Raptor Point for sweeping views of the Cleveland-Lloyd Dinosaur Quarry, then follow the Rim Walk along a mesa edge. Keep your eyes peeled for colorful geological formations, including purple bands of ancient volcanic ash, and even fragments of fossilized dinosaur bones right on the ground.
This easy 2.3-mile (3.7 km) route, with 716 feet (218 metres) of elevation gain, takes about 1 hour and 9 minutes to complete. The trailhead is conveniently located at the Cleveland-Lloyd Dinosaur Quarry visitor center, where parking is available. While the initial climb to Raptor Point requires some careful footing, the rest of the trail is an easy stroll, making it a great option for families and those seeking a quick, rewarding outdoor experience.
True to its name, the Raptor Trail is an excellent spot to observe large birds of prey circling on the rising winds, adding to the natural spectacle. The trail's unique feature is its direct connection to the Jurassic Morrison formation, where dinosaur bones are found, offering a tangible link to prehistoric life. It's a perfect choice for geology enthusiasts and anyone looking for a family-friendly walk with a significant educational and scenic payoff.
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Tips from the Community
This bright red barn is a standout amongst the beautiful mountain backdrop. It's one of many scenic features along this trail and is worthy of a stop to take a great photo!
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Beautiful 18-hole course with a traditional, flat style. As you ride by, you can enjoy stunning views of the Wasatch Mountains.
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Located in between Highland and Cedar Hills, this little park has a pond in which you can kayak by your own means and have lunch afterward at the picnic tables. Little ducks and this natural oasis in the middle of the city make it the perfect place for a bite and a pic with the mountains as the background.
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Located in between Highland and Cedar Hills, this little park has a pond in which you can kayak by your own means and have lunch afterward at the picnic tables. Little ducks and this natural oasis in the middle of the city make it the perfect place for a bite and a pic with the mountains as the background.
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Highland Glen Park has a playground, pavilions, and a beach volleyball court. The park also has a large pond that allows swimming, although there is not a lifeguard on duty.
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Frequently Asked Questions
How many urban hiking trails can I find in Utah County?
Utah County offers a diverse network of over 20 urban hiking trails. These routes range from easy strolls to more challenging paths, providing options for various fitness levels and preferences.
Are there easy urban hikes suitable for families in Utah County?
Yes, Utah County has many easy urban trails perfect for families. The Highland Glen Park Loop is an excellent example, offering a short, accessible path around a scenic lake. Many urban trails are designed to be less strenuous, making them ideal for all ages.
What are some popular urban trails in Utah County that offer scenic views?
For panoramic views, consider trails like the Raptor Trail, which provides elevated perspectives of the surrounding landscape. While not strictly urban, the Y Mountain Trail above Provo is also a local favorite for its iconic views of Utah Valley. Many urban trails along river parkways also offer pleasant scenery.
Are urban hiking trails in Utah County dog-friendly?
Many urban trails in Utah County are dog-friendly, provided dogs are kept on a leash. Always check local regulations for specific trails. The Lover's Lane Trail is a good option for a walk with your canine companion.
What kind of natural attractions can I see along urban hiking routes in Utah County?
Even on urban trails, you can encounter beautiful natural features. The Provo River Parkway Trail, for instance, runs alongside the Provo River. You might also find smaller waterfalls or scenic lake views, such as at Highland Glen Park Lake, depending on the specific route.
Are there any urban loop trails in Utah County?
Yes, there are several urban loop trails available. The Highland Glen Park Loop is a great example of a short, easy circular route perfect for a quick walk or run.
What do other hikers enjoy most about urban hiking in Utah County?
The komoot community highly rates the urban hiking experience in Utah County, with an average score of 4.6 stars. Reviewers often praise the accessibility of these trails, the pleasant scenery, and the convenience of having nature close to urban areas. The variety of easy and moderate paths is also frequently highlighted.
How accessible are urban trails in Utah County by public transport or with parking?
Many urban trails in Utah County are designed with accessibility in mind. The Murdock Canal Trail, for example, often has designated parking areas nearby. For public transport, it's best to check local bus routes that connect to trailheads, especially in more populated areas like Provo and Orem.
Can I find longer urban hiking routes for a more extended experience?
Absolutely. For a longer urban hiking experience, the full Murdock Canal Trail offers a significant distance, allowing for an extended walk or bike ride through various urban and suburban landscapes. These longer routes are great for those looking to cover more ground without leaving the city's vicinity.
What is the best season for urban hikes in Utah County?
Urban hikes in Utah County can be enjoyed year-round. Spring brings blooming wildflowers and mild temperatures, while fall offers vibrant foliage. Summer mornings and evenings are pleasant, and even winter can be beautiful with fresh snow, though some paths might be icy. Always check local conditions before heading out.
Are there any hidden gem urban hikes in Utah County?
While many urban trails are well-known, some offer a quieter experience. Exploring sections of the Bonneville Shoreline Trail that pass through less developed areas near cities can feel like a hidden gem, providing solitude with urban convenience. The Lover's Lane Trail is also a charming, less-trafficked option.
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