The best walks and hikes in Utah County

If you're ready for a challenging ascent, the Mount Timpanogos Trail offers a rewarding hike. This difficult route spans 6.5 miles (10.5 km) and climbs an impressive 4092 feet (1247 metres) in elevation. You can expect to spend around 4 hours and 59 minutes on the trail, pushing your limits through diverse landscapes. As you ascend, you'll move from dense wooded sections into open alpine meadows, eventually reaching rocky slopes. Keep an eye out for vibrant wildflowers that often bloom between July and October, adding color to your journey.

Planning your visit requires careful consideration due to the trail's strenuous nature. While this Komoot route covers 6.5 miles, be aware that full summit routes in the area typically range from 14 to 16 miles round trip, often taking 8 to 11 hours. The trail reaches elevations above 11,000 feet, so altitude sickness is a real concern; make sure to acclimatize gradually and stay well hydrated. Always check local conditions before you head out, especially regarding weather and trail accessibility.

This trail is notable for its spectacular panoramic views from the summit, where you can see Utah Valley, Utah Lake, and even the Great Salt Lake on clear days. As you hike, you might spot mountain goats near Emerald Lake, a stunning glacial lake known for its deep green and blue colors. This makes for a perfect resting spot before continuing your climb or on your descent. The changing landscape and the chance to see wildlife make this a memorable experience for experienced hikers.

Embark on the Bridal Veil Falls and Upper Falls Trail, an easy hike covering 3.6 miles (5.8 km) with an elevation gain of 662 feet (202 metres). You can expect to complete this route in about 1 hours and 47 minutes. The initial path leads you to the impressive tiered Bridal Veil Falls, where you can see a man-made pool stocked with rainbow trout. Beyond this, the trail transforms into a rocky, steeper ascent, guiding you to the more secluded 40-foot Upper Falls, offering views of the canyon.

Planning your visit is straightforward, as the area around Bridal Veil Falls is a popular recreational spot in Provo Canyon. The main paved section of the trail is multi-use, accommodating walkers, runners, cyclists, and even longboarders, so you will find good parking availability. While the lower falls are easily accessible for everyone, be prepared for a more strenuous climb if you plan to reach the Upper Falls.

This trail offers a unique blend of experiences, from a leisurely walk to a magnificent waterfall to a more challenging climb. The entire area is particularly beautiful in the autumn when fall colors are at their peak, with the Provo River flowing alongside the route. In May, you might also spot vibrant wildflowers along the upper sections of the trail, adding to the scenic beauty.

Embark on the Big Springs Hollow Loop, a moderate hiking route spanning 4.7 miles (7.6 km) with an elevation gain of 839 feet (256 metres), typically completed in about 2 hours and 18 minutes. As you hike, you'll follow a small creek winding through lush, tree-lined meadows, where thickets of quaking aspens and big tooth maples create a vibrant canopy. The trail frequently crosses the creek over sturdy wooden bridges, adding a charming element to your journey. Look west for expansive mountain views, including the prominent Cascade Peak and the majestic Wasatch Front. This path offers a rewarding outdoor experience without being overly strenuous, perfect for a refreshing outing.

Planning your visit to the Big Springs Hollow Loop is straightforward, as parking is readily available at the trailhead, making it easy to begin your adventure. This multi-use trail is popular throughout the year, even attracting snowshoers in winter, so you can enjoy it in any season. While generally accessible, be aware that some sections might become boggy during spring due to snowmelt, so appropriate footwear is advisable. The route is considered family-friendly, offering an enjoyable experience for hikers of all ages.

Located within the Uinta-Wasatch-Cache National Forest, this loop provides a wonderful opportunity to connect with nature. Keep an eye out for local wildlife, as deer or moose are sometimes spotted along the path. In late spring and early summer, the meadows burst with colorful wildflowers, adding another layer of beauty to the landscape. The frequent creek crossings and diverse forest types make this trail a dynamic and engaging choice for your next outdoor excursion.

Embark on an easy hiking adventure along the Grove Creek Trail, a 1.9-mile (3.1 km) route that guides you through changing landscapes. You will gain 573 feet (175 metres) in elevation, following the pleasant Grove Creek and passing several waterfalls. The trail offers a mix of scrub oak, pine, and aspen trees, culminating in incredible mountain and city views of Utah County and Utah Lake as you climb.

This hike is estimated to take about 1 hour and 4 minutes to complete, making it a perfect option for a quick outdoor escape. You can find parking conveniently available at the trailhead in Pleasant Grove. Dogs are welcome on the trail, often off-leash, and can easily access water from the creek, so it's a great spot for you and your canine companion.

Beyond the natural beauty, the Grove Creek Trail holds a unique local tradition. If you visit in early July, you might catch a glimpse of a giant American flag displayed within Grove Creek Canyon. This distinctive feature adds a touch of community spirit to your outdoor experience, setting the trail apart from others in the region.

Prepare for a challenging hike on the Y Mountain Trail, a route that climbs 3395 feet (1035 metres) over 3.6 miles (5.8 km). This difficult ascent takes about 3 hours and 30 minutes to complete, leading you through sagebrush and dry grass. As you gain elevation, you will encounter 12 switchbacks on gravel and dirt paths. The effort is well worth it for the panoramic views of Provo, Orem, and Utah Lake that unfold below. Your destination is the iconic "The Y" symbol, a massive whitewashed letter visible from the valley.

When planning your visit, be aware that the trail offers very little shade, so carry plenty of water, especially during warmer months. The path can have loose gravel underfoot, and beyond "The Y" symbol, it becomes less maintained, with potential for stinging nettle. Parking is generally available near the trailhead, which is easily accessible from Provo. Consider starting your hike early in the morning to avoid the midday sun.

This popular trail is renowned for its consistent and significant incline, providing a strenuous workout for hikers. The route offers increasingly spectacular perspectives as you climb, with the option to continue past "The Y" to the summit for even broader views, including Mount Timpanogos. It is a prominent feature of the Uinta-Wasatch-Cache National Forest, drawing many visitors seeking both exercise and expansive vistas.

Explore the Woods Hollow, Eagle Crest, and South Maple Hollow Loop, a moderate hike covering 4.8 miles (7.7 km) with an elevation gain of 617 feet (188 metres). This route typically takes around 2 hours and 24 minutes to complete, offering a diverse experience as you move between shaded sections and open terrain. From the Eagle Crest section, you can enjoy panoramic views of Utah Valley and distant peaks like Mount Timpanogos, making for a rewarding visual anchor on your journey.

When planning your visit, be aware that this well-maintained trail system is popular with both hikers and mountain bikers, so you should expect to share the path. Trailheads in the area often provide convenient amenities such as bathrooms and water fountains. Parking is generally available, making access straightforward for your day out on the trails.

Located within Corner Canyon Regional Park, this loop is particularly notable for its vibrant seasonal changes. In South Maple Hollow, you will discover dense maple trees and oak brush, which become especially colorful in the autumn months. The varied landscape provides a great opportunity to experience the natural beauty of the region.

Embark on the Deer Creek-Dry Creek Trail, a difficult hiking route that spans 3.6 miles (5.8 km) and demands a significant 2784 feet (849 metres) of elevation gain. You should plan for approximately 3 hours and 24 minutes to complete this challenging journey. As you hike, you will pass through intermittent trees and discover numerous chained ponds, leading you towards the impressive Horsetail Falls. Higher up, the trail rewards you with expansive views of Cascade Mountain and Mt. Timpanogos, making the effort worthwhile. This route offers a diverse and engaging experience for seasoned hikers.

When planning your visit, be aware that snow can persist above approximately 7500 feet, making conditions slick, especially earlier in the season. It is always wise to check current trail conditions before you head out. While some sources suggest the trail is dog-friendly, you should verify specific regulations for your chosen access point to avoid any issues. Always come prepared for varying weather and trail conditions, as the mountain environment can change quickly.

This challenging trail is located within the beautiful Lone Peak Wilderness, offering a true escape into nature. The presence of numerous chained ponds along the route makes it an excellent spot for wildlife viewing, so keep an eye out for local fauna. The Deer Creek-Dry Creek Trail also serves as a vital connection, linking the Dry Creek trailhead directly to the Granite Flats Campground. This makes it a great option if you are looking to combine your hike with a camping trip or explore different sections of the wilderness.

Embark on an easy hike along the Fifth Water Trail, a 2.5-mile (4.0 km) route with a minimal elevation gain of just 9 feet (3 metres). You can expect to complete this journey in about 1 hour and 7 minutes. The path gently winds through beautiful forests, following Fifth Water Creek, leading you to a series of natural hot springs with multiple pools of varying temperatures and colors, all nestled beside three scenic waterfalls. As you approach, you will notice a distinctive sulfur smell, signaling the unique geological features ahead.

Planning your visit requires some thought, especially if you consider a winter trip. The main trailhead road typically closes during colder months, which means you will need to add an extra 1.5 to 3 miles each way to your hike. Snow and ice can make the trail significantly more challenging, so be sure to bring microspikes or other traction devices if you venture out in winter. Always check local conditions before heading to the trailhead.

Located within the Uinta-Wasatch-Cache National Forest, this trail offers a picturesque landscape with rocky outcrops and massive canyon walls. The highlight is undoubtedly the natural hot springs, a unique feature that makes the Fifth Water Trail a popular destination. It provides a perfect opportunity to experience a diverse ecosystem and relax in nature's own warm waters, setting it apart from many other trails in the region.

Embark on an easy 2.5-mile (3.9 km) hike along the Three Falls Trail, a route that takes about 1 hour and 10 minutes to complete and involves a gentle climb of 586 feet (179 metres). As you follow the tumbling creek, you will meander through scrub oaks and vibrant fields of wildflowers. The path crosses two bridges, providing scenic views of the surrounding mountains and the valley stretching towards Utah Lake. Keep an eye out for several cascades along the creek, including at least two distinct waterfalls; one is a multi-tiered cascade, and the other is a powerful plunge. In late spring, you can spot wildflowers like Alpine Poppies and Arrowleaf Balsamroot adding color to the landscape.

This trail is a popular choice for families and is also dog-friendly, making it a great option for a quick outdoor adventure. Due to limited shade along the route, spring or fall hikes are ideal for more comfortable conditions. While you can hike the trail year-round, if you plan to visit during snowy periods, micro-spikes are recommended for better traction. Consider starting your hike earlier in the day to enjoy cooler temperatures, especially during warmer months.

The Three Falls Trail is nestled within the Three Falls Public Open Space, offering a serene escape close to urban areas. The presence of multiple waterfalls and diverse flora makes it a notable natural feature in the region. It provides a refreshing opportunity to connect with nature and observe local wildlife without venturing too far from civilization. This trail is an excellent choice if you are looking for a short, accessible outing with rewarding natural scenery.