4.8
(6)
102
riders
11
rides
No traffic touring cycling routes in Monroe County, Pennsylvania, traverse a landscape characterized by the Poconos region, featuring woods, creeks, and valleys, particularly near the Delaware River. The terrain includes ridgeline forests and areas with unique natural communities like the Cherry Creek Valley. Cyclists can expect varied topography with moderate elevation changes, offering a blend of scenic river views and woodland paths.
Last updated: May 10, 2026
8
riders
35.2km
03:15
100m
100m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
14
riders
13.2km
00:49
70m
70m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
11
riders
22.0km
01:24
180m
180m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
9
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
7
riders
29.7km
02:47
160m
160m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
The McDade Recreational Trail is an almost 30-mile long trail that runs from Hialeah Recreation Area to Milford Beach. The trail is mostly flat and follows the Delaware River for most of its trajectory.
1
0
The McDade Recreational Trail is a 16-mile-long trail that follows the path of the Delaware River. The trail is mostly flat and is a mix of terrains. This section is mostly gravel trail, but it is well-maintained.
1
0
Nice view of the Delaware River from the McDade Recreational Trail. This section of the trail mostly follows the river, so there are some other breaks in the trees where you will also get views of the water.
1
0
Spread across 3,000 acres, the park boasts two scenic lakes: Promised Land Lake and Lower Lake. The park offers educational programs throughout the year, fostering environmental awareness and appreciation for the park's natural treasures.
0
0
Three memorials stand atop the scars from that fateful day on Sept. 11, 2001. One is in New York City, one in Washington D.C. and one in a field in Pennsylvania. These sites of remembrance are linked together by the 9:11 National Memorial Trail. A total of over 1,300 miles of trails and roads that link together a route that serves as a tribute to all the heroes who responded on that day.
0
0
Three memorials stand atop the scars from that fateful day on Sept. 11, 2001. One is in New York City, one in Washington D.C. and one in a field in Pennsylvania. These sites of remembrance are linked together by the 9:11 National Memorial Trail. A total of over 1,300 miles of trails and roads that link together a route that serves as a tribute to all the heroes who responded on that day.
0
0
This great path winds its way along the Delaware.
0
0
resting spot with view over the Paulins Kill River
0
0
Monroe County offers a selection of 11 dedicated no-traffic touring cycling routes. These routes range in difficulty from easy to moderate, ensuring options for various skill levels.
The no-traffic routes in Monroe County traverse diverse landscapes. You'll find yourself cycling through scenic woodlands, past tranquil lakes, and along river valleys. For example, the View of Delaware River – McDade Recreational Trail loop from Bushkill offers stunning river views, while routes near Promised Land State Park immerse you in dense forests.
Yes, Monroe County has several easy routes perfect for families and beginners. The Promised Land State Park loop from Promised Land State Park is an excellent choice, covering 13.2 km with minimal elevation gain. Another accessible option is the Bike loop from Tocks Island, which is 15 km long and also rated easy.
The spring, summer, and fall months generally offer the best conditions for no-traffic touring cycling in Monroe County. Fall is particularly scenic, with the Poconos region known for its vibrant autumn foliage. While some trails may be accessible in winter, conditions can vary, and specific routes might be less maintained.
Yes, many of the no-traffic touring cycling routes in Monroe County are designed as loops, allowing you to start and end at the same point. Examples include the View of Delaware River – McDade Recreational Trail loop from Bushkill and the Jacobsburg State Park – 9/11 National Memorial Trail loop from Ballas Meadow Preserve.
Many routes offer access to natural attractions. You can explore areas near the Delaware Water Gap National Recreation Area, discover serene spots like Eureka Creek, or enjoy views from Big Pocono State Park. There are also several beautiful lakes, such as Mountain Lake and Gouldsboro Lake, that you might encounter.
Given the routes often pass through natural areas like Promised Land State Park, Mount Wismer Nature Preserve, and parts of the Delaware Water Gap, there are good opportunities for wildlife viewing. Keep an eye out for local birds, deer, and other forest inhabitants, especially during quieter times of day.
The no-traffic touring cycling routes in Monroe County vary in length. You'll find shorter, easy rides around 13-15 km, such as the Promised Land State Park loop (13.2 km, ~1 hour), and longer moderate routes up to 35 km, like the View of Delaware River – McDade Recreational Trail loop (35.2 km, ~3 hours).
While the guide focuses on no-traffic routes, many recreational trails in the Poconos region, including sections of the McDade Recreational Trail, are known for their well-maintained, often paved or finely crushed gravel surfaces, making them ideal for touring bikes. Always check specific route details for surface information.
The komoot community rates the touring cycling experience in Monroe County highly, with an average score of 4.8 out of 5 stars. Reviewers often praise the peaceful, car-free environment, the scenic beauty of the Poconos, and the variety of routes suitable for different fitness levels.
While specific cafes directly on every car-free trail might be limited, many routes are located near small towns or state parks where you can find amenities. It's always a good idea to plan your stops in advance and carry sufficient water and snacks, especially on longer rides through natural areas.


Check out more Cycling routes throughout Monroe County below and find the perfect route in your destination.
Browse the best Cycling routes in other regions.