Arlington Heights is a suburban region in Illinois, characterized by its flat to gently rolling terrain, woodlands, wetlands, and open meadows. This landscape provides a suitable environment for a variety of outdoor activities. The area features well-maintained trails and green spaces, making it a destination for several sports like hiking, jogging, and road cycling. Natural features such as Lake Arlington and the extensive Busse Woods contribute to the region's appeal for outdoor enthusiasts.
Outdoor activities in Arlington Heights focus on its network of trails and preserves. The region offers a variety of routes across several sports, including hiking, jogging, and road cycling. More than 2,000 visitors have shared their experiences, resulting in an average rating of 4.8 out of 5 stars for the routes in this area. Hikers can explore trails through woodlands and wetlands, while joggers benefit from paved loops and longer paths. Road cyclists find routes that connect various green spaces and offer scenic rides. For those seeking specific activities, detailed information is available in guides such as Hiking around Arlington Heights, Easy hikes around Arlington Heights, and Road Cycling Routes around Arlington Heights.
33
Routes
4.6
(28)
Average rating
384
People visited

5.0
(2)
25
hikers
3.97km
01:10
120m
120m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

16
hikers
14.4km
04:12
380m
380m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

9
hikers
10.9km
03:04
130m
390m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

5
hikers
7.80km
02:00
30m
30m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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31
runners
5.43km
00:54
360m
360m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

10
runners
7.74km
01:03
280m
280m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4
runners
14.7km
01:56
360m
360m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

9
runners
13.4km
01:27
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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15
riders
98.5km
06:40
1,240m
1,240m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

5.0
(2)
12
riders
56.5km
02:36
510m
510m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(1)
11
riders
54.2km
02:30
500m
500m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

8
riders
26.1km
01:10
180m
180m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
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Arlington Heights offers opportunities for various outdoor activities, including hiking, jogging, and road cycling. The region features a network of trails through woodlands, wetlands, and open meadows. Visitors have rated routes in this area with an average of 4.8 stars.
Arlington Heights features several notable areas for hiking, such as Ned Brown Forest Preserve (Busse Woods) and Paul Douglas Preserve. For detailed information on routes, refer to the Hiking around Arlington Heights guide. This guide provides specific routes and points of interest.
Yes, Arlington Heights offers easy hiking options suitable for various skill levels. Lake Arlington features a 1.8-mile (2.9 km) paved loop trail that is ideal for walking. The Easy hikes around Arlington Heights guide provides more routes.
Joggers can utilize the paved trails at Lake Arlington, which offers a 1.8-mile (2.9 km) loop. Ned Brown Forest Preserve (Busse Woods) also provides 10.4 miles (16.7 km) of paved trails. More options are available in the Running Trails around Arlington Heights guide.
Arlington Heights has several road cycling routes, often connecting various green spaces. The Des Plaines River Trail offers sections accessible near Arlington Heights, providing a mostly flat, crushed stone surface. The Road Cycling Routes around Arlington Heights guide details specific routes.
Arlington Heights is home to several natural features, including Lake Arlington, a 50-acre man-made lake. The Ned Brown Forest Preserve (Busse Woods) spans 3,700 acres with woodlands and wetlands. Paul Douglas Preserve covers 1,800 acres, known for grasslands and a heron rookery.
Lake Arlington is considered versatile for individuals and families, featuring a paved trail and picnic areas. The general terrain in Arlington Heights is flat to gently rolling, making many trails accessible for families. Specific family-friendly routes can be found in the easy hikes guide.
Arlington Heights is a popular destination on komoot, with more than 2,000 visitors having shared their experiences. The routes in the region have received an average rating of 4.8 out of 5 stars. There are 7 total routes available for various sports.
The terrain in Arlington Heights is generally flat to gently rolling. Trails often traverse woodlands, wetlands, and open meadows. Many popular trails, such as those around Lake Arlington and in Busse Woods, are paved, while others like parts of Paul Douglas Preserve offer unpaved surfaces.
Komoot offers several guides for Arlington Heights, including Hiking around Arlington Heights, Easy hikes around Arlington Heights, Running Trails around Arlington Heights, and Road Cycling Routes around Arlington Heights.
The official website for the Village of Arlington Heights is vah.com, which redirects to arlingtonh.info. This site provides general information about the village and its services.
For general inquiries, the Village of Arlington Heights can be contacted by phone. The official phone number is +18473685000. This number connects to the main village offices.

