4.5
(190)
8,244
riders
48
rides
Road cycling in Multnomah County offers diverse terrain, from the dramatic Columbia River Gorge to urban parks and riverside paths. The region is characterized by the Willamette River flowing through its center, extensive urban forests like Forest Park, and accessible hills such as Mount Tabor. Cyclists can transition from city streets to rural backroads, encountering varied landscapes and elevation changes. This makes Multnomah County suitable for a range of no traffic road cycling routes.
Last updated: July 7, 2026
5.0
(4)
57
riders
37.9km
01:27
70m
70m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
5.0
(1)
31
riders
20.4km
01:04
180m
180m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

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5.0
(3)
89
riders
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
5.0
(1)
42
riders
16.7km
00:50
240m
240m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
4.0
(1)
93
riders
32.1km
01:32
370m
370m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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Popular around Multnomah County

Traffic-free bike rides around Portland

Traffic-free bike rides in Forest Park
Traffic-free bike rides in Government Island State Recreation Area

Traffic-free bike rides in Beggars-Tick Wildlife Refuge
Traffic-free bike rides in Oxbow Regional Park
Traffic-free bike rides around Gresham
Traffic-free bike rides in Dabney State Recreation Area

Traffic-free bike rides in Multnomah County

Traffic-free bike rides in Multnomah County
Boring, Oregon has become somewhat famous, or infamous, depending on how you look at it. In recent years it has become well known due to its humorous take on its name and partnering with Dull, Scotland as "sister cities" in order to promote tourism to both locations.
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These guys do fun decorations for several holidays, but Halloween is one of the biggest. Lots of cool blow molds, lights and windows signs. Other folks in the neighborhood apparently call this the Celebration House, but we've always called it the Holiday House.
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The Eastside Viewing Platform in the Sauvie Island Wildlife Area looks out over the waters of Sturgeon Lake. You have to bike about a hundred yards down an extension of the main paved road to get here.
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Reeder Beach is a wide and sandy beach on the edge of the Columbia River. Reeder Road follows the banks of the beach, so you can hop off the bike and walk out onto the sand whenever you want.
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You can bike up the road to the top of Rocky Butte, which offers some of the best views of Mount Hood in the area. The summit is located within Joseph Wood Hill Park, which is a really popular destination for sightseers in cars, so be careful when zipping up and down the road on your bike.
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From the road here you gain lovely views of the Columbia River and nature around it. The River is is rich with significance as a lifeline for indigenous peoples, European explorers, and settlers. Serving as a crucial trade route, it facilitated the fur trade, exploration, and later, industrial development, leaving an indelible mark on the region's history and economy.
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Thom Creek Natural Area is a historical cemetery just off the Springwater Corridor trail. The woods around the cemetery are peaceful. It's a popular spot to stop off for bikers, and walkers from the trail often stop and read up on the old grave markers dating back to when it was established in 1859.
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This 21.6-acre park, located right by historic downtown Gresham, offers picnic tables and lawn areas for relaxation and breaks. The main features of this park include the Gresham Skatepark, Gresham Japanese Garden, and Gresham Heroes Memorial.
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There are over 40 no-traffic road cycling routes in Multnomah County, offering a wide range of distances and difficulty levels. This includes 24 easy routes, 16 moderate, and 3 challenging options.
Yes, for those seeking a challenge, Multnomah County offers several routes with significant elevation gain. For example, the Larch Mountain route features over 1,190 meters of ascent, providing a demanding ride through scenic landscapes.
Multnomah County's no-traffic routes often pass through stunning natural areas. You can experience the dramatic beauty of the Columbia River Gorge, with highlights like Crown Point and Chanticleer Point offering breathtaking views. Some routes also feature iconic waterfalls such as Wiesendanger Falls and Wahclella Falls. Within Portland, routes may take you past Tryon Creek or offer city views from Mount Tabor.
Absolutely. Many routes are designed for easy, car-free cycling, perfect for beginners or a relaxed ride. The Columbia River – Sturgeon Lake loop from Wapato Bridge is an excellent example, offering a mostly flat ride with minimal elevation gain. Other easy options include the Tilikum Crossing – Willamette River view loop, which provides pleasant riverside cycling.
The best time to enjoy no-traffic road cycling in Multnomah County is typically from spring through fall (April to October). During these months, the weather is generally mild and drier, making for more comfortable riding conditions. Summer offers the warmest temperatures and longest daylight hours, ideal for longer rides, while spring and fall provide beautiful foliage and fewer crowds.
Yes, Multnomah County offers several family-friendly, no-traffic road cycling routes. Many of the easy, paved paths along the Willamette River or through urban parks are suitable for families. These routes often have gentle gradients and provide safe, enjoyable experiences away from vehicle traffic.
Yes, many of the no-traffic road cycling routes in Multnomah County are designed as loops, allowing you to start and end at the same point. Examples include the Columbia River – Sturgeon Lake loop and the Rocky Butte – Mount Tabor loop, which offer varied scenery without needing to retrace your steps.
Multnomah County, particularly Portland, is very bike-friendly. Many routes are accessible via public transport, with buses and MAX light rail offering bike racks. For parking, many parks and trailheads provide designated parking areas. For more detailed information on cycling infrastructure and suggested rides within Portland, you can visit the City of Portland's transportation website.
Yes, as these are road cycling routes, the vast majority of them are paved. Multnomah County boasts an extensive network of bike lanes, paved paths, and quiet roads, ensuring a smooth surface suitable for road bikes. Some routes may occasionally include short, well-maintained gravel sections, but the primary surface is pavement.
The no-traffic road cycling routes in Multnomah County are highly regarded by the komoot community, with an average rating of 4.49 out of 5 stars. Reviewers frequently praise the diverse scenery, from urban greenways to riverside paths and challenging mountain climbs, as well as the well-maintained, car-free sections that make for a safe and enjoyable ride.
Yes, Multnomah County offers excellent no-traffic routes that showcase Portland's urban charm and beautiful riversides. The Tilikum Crossing – Willamette River view loop is a prime example, providing scenic views along the Willamette River and across iconic bridges. Routes around Mount Tabor also offer a unique urban park experience with city vistas.


Check out more Road cycling routes throughout Multnomah County below and find the perfect route in your destination.
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