The best city hikes and walks in Multnomah County
4.7
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6,456
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Urban hiking trails in Multnomah County offer a diverse landscape for exploration within and around Portland's city limits. The region is characterized by the expansive urban woodlands of Forest Park, the scenic Columbia River Gorge influencing riverfront paths, and distinct city hills like Mount Tabor. These features provide a variety of terrains, from paved waterfront promenades to forested trails and elevated viewpoints.
Best urban hiking trails in Multnomah County
- The most popular urban hiking route is Eastbank Esplanade and Waterfront…
Last updated: April 24, 2026
5.0
(1)
38
hikers
4.93km
01:16
30m
20m
Embark on an easy hike along the Eastbank Esplanade and Waterfront Park Loop, a route that offers continuous views of the Willamette River and Portland's city skyline. This 3.1-mile (4.9…
3
hikers
9.05km
02:36
230m
180m
Embark on the Hillsdale to the River Trail, a moderate hiking route that stretches for 5.6 miles (9.1 km). You will experience a diverse landscape as the path meanders through…
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2.31km
00:40
60m
60m
Embark on the Mount Tabor Loop, an easy hike that takes you around an extinct volcanic cinder cone right within Portland. This route offers a refreshing escape, winding through lush…
24.7km
06:37
290m
290m
Embark on a difficult hike through Portland, combining urban waterfront paths with the rugged Southwest Hills. This route spans 15.4 miles (24.7 km) and involves a significant elevation gain of…
6.56km
01:45
100m
20m
Embark on an easy hike along the I-205 Multi-Use Path, a 4.1 miles (6.6 km) route that offers a unique mix of urban convenience and natural beauty. You will gain…
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Tips from the Community
Just to the right of Chart House is a viewpoint with a pretty view of city and Mt Hood and a totem Pole
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The Oregon Maritime Museum is housed on the historic steam-powered sternwheel ship-assist tugboat, the PORTLAND, which is docked on the foot of Pine St and Naito Parkway. The PORTLAND is a gem of a boat - she has been lovingly restored from pilot house to engine room. Artifacts displayed on the cabin deck represent a small fraction of the deep history of the working river in the Portland/Vancouver region.
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Salmon Street Springs is a popular spot for cyclists to gather. Thursday Night Ride starts there every Thursday at 7:30pm.
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Oaks Bottom Wildlife Refuge sits on the east bank of the Willamette River. This 163-acre refuge is home to meadows, marshes, wetlands, and forests. There are over 175 bird species, like bald eagles and peregrine falcons, as well as river otters and deer. The Springwater Corridor Trail, great for a bike ride. Established in 1988, Oaks Bottom is Portland’s first wildlife refuge and plays an important role in habitat preservation and environmental education.
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Governor Tom McCall Waterfront Park, or just Waterfront Park, is a 36.59-acre park in downtown Portland, Oregon. This lovely park stretches along the Willamette River and features a paved multi-use pathway that attracts joggers, bikers, and walkers. The path offers scenic views of the river and the city skyline, making it a popular spot for recreational activities and commuting. The pathway also connects to other city parks and is part of the larger riverfront greenway. Waterfront Park hosts major events, including the Waterfront Blues Festival and Rose Festival, is a popular U.S. presidential campaign stop, and features attractions like the Salmon Street Springs fountain, and various art instillations, plazas, memorials.
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The Eastbank Esplanade is the longest floating pedestrian and bike path in the United States, stretching 1,200 feet along the Willamette River. It offers great views of the river and the city of Portland.
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This viewpoint may be best known for the nearby totem pole, which was carved in 1959 from red cedar harvested near the base of Mt. Adams. However, this really is a great viewpoint of the surrounding area, too.
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Frequently Asked Questions
How many urban hiking trails are available in Multnomah County?
You can explore around 40 urban hiking trails in Multnomah County. These range from easy strolls to more challenging routes, with 24 easy, 14 moderate, and 2 difficult options to choose from.
Are there any easy urban hikes suitable for beginners or families?
Yes, Multnomah County offers many easy urban hikes perfect for beginners and families. The Eastbank Esplanade and Waterfront Park Loop is a gentle, flat option along the Willamette River. Another great choice is the Mount Tabor Loop, which explores the unique urban volcano of Mount Tabor.
What kind of natural features and landmarks can I expect to see on urban hikes in Multnomah County?
Urban hikes in Multnomah County offer a blend of cityscapes and natural beauty. You can enjoy views of the Willamette River, explore urban forests like Forest Park, and even discover unique geological formations. Notable landmarks and viewpoints include Mount Tabor, Viewpoint in Powell Butte Nature Park, and the View of Mount Hood from Rocky Butte. While not directly on urban trails, the broader region is famous for the Columbia River Gorge and its many waterfalls like Multnomah Falls.
Are there any urban hiking trails that are dog-friendly?
Many urban trails in Multnomah County are dog-friendly, provided your furry friend is kept on a leash. Routes like the Mount Tabor Loop and the Eastbank Esplanade and Waterfront Park Loop are popular choices for walks with dogs, offering open spaces and scenic paths.
Are there any challenging urban hikes in the area?
For those seeking a more challenging urban adventure, Multnomah County has options that combine significant distance and elevation gain. The Portland Waterfront and Southwest Hills route is a difficult, longer hike that takes you through varied terrain, offering both city views and natural sections.
What is the best time of year to go urban hiking in Multnomah County?
Urban hiking in Multnomah County is enjoyable year-round. Spring brings lush greenery and blooming flowers, while autumn offers vibrant fall foliage. Summer is ideal for longer days and warmer weather, and even winter provides unique misty views, especially in the urban forests like Forest Park. Always check local weather conditions before heading out.
Are there any urban trails that offer a loop or circular route?
Yes, several urban trails in Multnomah County are designed as convenient loops. The Eastbank Esplanade and Waterfront Park Loop is a popular circular route along the waterfront, and the Mount Tabor Loop provides a scenic circuit around the park's unique volcanic features.
How long do urban hikes in Multnomah County typically take?
The duration of urban hikes varies greatly depending on the route and your pace. Shorter, easy loops like the Mount Tabor Loop can be completed in under an hour. Longer, more challenging routes such as Portland Waterfront and Southwest Hills can take several hours to complete.
What do other hikers enjoy most about urban hiking in Multnomah County?
The komoot community highly rates urban hiking in Multnomah County, with an average score of 4.7 stars. Reviewers often praise the accessibility of nature within the city, the diverse scenery ranging from riverfronts to urban forests, and the well-maintained paths that make for an enjoyable experience.
Are there urban trails accessible by public transport or with good parking options?
Many urban trails in Multnomah County are well-integrated with Portland's public transport system, making them easily accessible without a car. For those driving, routes often have nearby street parking or designated parking lots, especially around popular parks like Mount Tabor. It's always a good idea to check specific route details for the best parking and public transport information.
Are there any less crowded urban trails for a quieter experience?
While popular spots can get busy, you can find quieter urban trails, especially during off-peak hours or by exploring lesser-known paths. The I-205 Multi-Use Path offers a straightforward, often less crowded option for a continuous walk, providing a peaceful escape within the urban landscape.
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