4.5
(255)
7,297
riders
94
rides
No traffic touring cycling routes around Premià De Dalt offer a diverse landscape, blending coastal proximity with mountainous terrain. Situated within the hills of the Serralada Litoral Natural Park, the region features extensive forest cover of pines and oaks. Varied elevations, crisscrossed by streams and torrents, contribute to interesting cycling routes. Many trails provide panoramic views of the Mediterranean Sea and the surrounding mountains.
Last updated: July 15, 2026
4.0
(2)
49
riders
20.1km
01:43
470m
470m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.5
(4)
110
riders
38.2km
02:22
300m
300m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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46
riders
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.
5.0
(1)
43
riders
44.3km
04:26
1,150m
1,150m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.
45
riders
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.
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Popular around Premià De Dalt
Un monument megalític datat entre el final del neolític i l'edat del bronze, considerat un dels jaciments prehistòrics més importants del Maresme.
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One of the many picturesque spots with a wonderful view (weather dependent).
1
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Good route point, good for road, gravel or M4B
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Very pretty, but it can get crowded on weekends.
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About 300 meters before reaching the hermitage along the track from Òrrius, on the left, dry stone walls are preserved, the remains of a shelter used by Republican militiamen during the Civil War. It's not signposted, but it's visible if you get off your bike and explore a bit. The surroundings are very peaceful and steeped in history: the hermitage was also used as a temporary shelter.
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The Dolmen of Can Boquet, also known as Roca d'en Toni, is a megalithic structure in Catalonia. The name Roca d'en Toni probably comes from the fact that, according to 19th century records, the landowner was called Toni Puig.
6
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small village in the middle of the road, there is a fountain where you can refill your bottles and a couple of bars where you can recharge your body batteries eating something. Great pastry and great sandwiches
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0
Premià De Dalt offers a wide selection of no-traffic touring cycling routes, with over 90 options available. These routes cater to various skill levels, ensuring there's something for everyone looking for a quiet ride away from cars.
The terrain around Premià De Dalt is quite diverse, ranging from flatter areas near the sea to more mountainous sections inland within the Serralada Litoral Natural Park. You'll encounter extensive forest cover of pines and oaks, with routes crisscrossed by streams and torrents. This variety provides interesting and sometimes challenging cycling, often with significant elevation changes and stunning panoramic views of the Mediterranean Sea.
Yes, for those new to touring cycling or seeking a more relaxed ride, there are 7 easy no-traffic routes available in Premià De Dalt. These routes typically feature less demanding terrain and shorter distances, perfect for a leisurely exploration of the area's natural beauty.
Many routes offer opportunities to discover historical and natural landmarks. For instance, you might encounter the ancient Iberian Village of Cadira del Bisbe or the well-preserved Dolmen of the Roca d'en Toni. The La Coscollada Observation Tower is another highlight, offering expansive vistas encompassing the Pyrenees, Montseny, and the Mediterranean Sea. You can also find routes that pass by the Burriac Castle.
Premià De Dalt is enjoyable for cycling throughout much of the year. The mild Mediterranean climate means that spring and autumn offer pleasant temperatures and lush scenery. Even winter can be suitable, with cooler but often sunny days. Summer can be warm, so early morning or late afternoon rides are recommended during peak heat.
While many routes in Premià De Dalt can be challenging due to elevation, there are family-friendly options, especially among the 7 easy routes. These typically feature gentler gradients and shorter distances, making them suitable for families with children. Always check the route details for specific difficulty and length to ensure it matches your family's capabilities.
Premià De Dalt is well-connected, and you can often find parking in the town itself or at designated trailheads, especially for routes starting closer to urban areas. For public transport, the region is accessible via train lines along the coast (to Premià de Mar) and bus services that connect to Premià De Dalt, allowing you to reach starting points for many routes. It's advisable to check local transport schedules and parking availability for your chosen starting point.
The komoot community highly rates the no-traffic touring cycling in Premià De Dalt, with an average score of 4.47 stars. Reviewers frequently praise the stunning panoramic views of the Mediterranean Sea, the peacefulness of cycling through the Serralada Litoral Natural Park, and the diverse terrain that keeps rides interesting. The opportunity to discover historical sites like the Dolmen of the Roca d'en Toni also adds to the appeal.
While many no-traffic routes venture into natural parks and quieter areas, Premià De Dalt and its surrounding villages offer various cafes, restaurants, and shops where you can refuel and rest. It's a good idea to plan your route to pass through or near these towns, or carry sufficient snacks and water, especially on longer or more remote sections.
Absolutely. Premià De Dalt is known for its more demanding routes, with 68 classified as difficult. These routes often feature significant elevation gains, such as the ascent to Collada de Parpers, and cover longer distances. An example is the challenging Òrrius – Dolmen of the Roca d'en Toni loop from Premià de Mar, which includes over 1100 meters of elevation gain.
Yes, many of the no-traffic touring cycling routes in Premià De Dalt are designed as circular loops, allowing you to start and finish at the same point. This is convenient for those using personal vehicles. An example is the Forest Trail Near Dosrius – Junction to Cardedeu loop from Premià de Mar, offering a comprehensive tour of the area's natural beauty.


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