Teià is a region situated on the slopes of the Marina mountain range, characterized by a varied landscape of pine forests, rolling hills, and vineyards. Its elevated position often provides expansive views of the Mediterranean Sea, contributing to its appeal for outdoor pursuits. A significant portion of Teià's natural environment is encompassed within the Parc de la Serralada Litoral, offering diverse terrain for several sports like hiking, road cycling, mountain biking, touring cycling, and more.
114
Routes
4.6
(265)
Average rating
9803
People visited

4.7
(3)
4
hikers
5.23km
01:33
160m
150m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.0
(6)
12
hikers
6.96km
02:18
330m
330m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.5
(2)
10
hikers
10.5km
03:11
350m
340m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

3.7
(3)
7
hikers
7.92km
02:30
330m
330m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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2
runners
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.

5.0
(1)
26
runners
16.2km
01:53
500m
500m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

11
runners
6.78km
00:43
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

10
runners
24.8km
02:53
650m
650m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(1)
1,041
riders
98.4km
04:26
890m
890m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

4.4
(11)
888
riders
85.6km
03:55
730m
730m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

4.9
(19)
696
riders
33.8km
01:35
200m
200m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

5.0
(6)
684
riders
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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4.5
(25)
170
riders
27.2km
02:46
760m
760m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

4.8
(21)
186
riders
36.3km
04:02
1,050m
1,050m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

4.6
(5)
173
riders
45.9km
03:01
420m
420m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

4.7
(17)
94
riders
23.6km
02:20
630m
630m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
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4.3
(3)
73
riders
34.3km
03:27
870m
870m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.

64
riders
40.2km
03:27
620m
620m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3.8
(5)
69
riders
15.3km
01:04
90m
90m
Hard bike ride. Great for any fitness level. You may need to push your bike for some segments of this route.

4.0
(2)
53
riders
20.2km
01:43
480m
480m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.0
(1)
60
riders
45.5km
03:58
1,140m
1,140m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.8
(8)
129
riders
44.2km
02:50
420m
420m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(4)
28
riders
27.6km
02:26
570m
580m
Hard gravel ride. Very good fitness required. You may need to push your bike for some segments of this route.

4.0
(1)
27
riders
44.4km
03:51
980m
980m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Teià offers a variety of outdoor activities including Hiking, Road cycling, Mountain biking, Touring cycling, Jogging, and Gravel biking. The region features a diverse landscape of pine forests, rolling hills, and vineyards, with many routes providing sea views. There are more than 40 routes available for exploration.
Teià provides diverse hiking trails suitable for various ability levels, from easy walks to moderate ascents. Many trails are located within the Parc de la Serralada Litoral. For more details on routes, refer to the Hiking around Teià guide.
Yes, Teià's rolling hills and varied terrain offer challenging and enjoyable routes for road cyclists. These routes feature a mix of ascents and descents through picturesque landscapes of pine forests and vineyards. Information on specific routes can be found in the Road Cycling Routes around Teià guide.
Teià is well-suited for mountain biking due to its mountain range setting and forest trails. The region features 'senderitos y trialeritas' (small paths and technical trails) for an engaging experience. Explore routes in the MTB Trails around Teià guide.
Trails in Teià traverse pine forests, rolling hills, and vineyards. Many elevated points offer expansive views of the Mediterranean Sea. The region is part of the Parc de la Serralada Litoral and is crossed by the Teià creek, with historical sites like Ermita de Sant Mateu del Bosc also accessible.
Teià offers trails suitable for families, including easy walks through forested areas. An example is an easy 3.3-mile (5.2 km) trail from Coll de Can Gurgui to Ermita de Sant Mateu del Bosc. These routes provide accessible outdoor experiences for various ages.
Teià's outdoor routes are highly regarded, with more than 36,000 visitors having shared their experiences on komoot. The routes have an average rating of approximately 4.5 out of 5 stars, indicating a positive user experience across the 45 available routes.
Yes, komoot offers several guides for Teià, covering various sports. These include Hiking around Teià, Road Cycling Routes around Teià, MTB Trails around Teià, and Cycling around Teià.
The official website for the municipality of Teià is teia.cat. This resource provides local information and services for the region.
Teià offers a range of trail difficulties, from easy walks suitable for beginners to moderate ascents and descents. The diverse terrain within the Parc de la Serralada Litoral caters to various fitness levels and outdoor preferences.
Yes, Teià features circular hiking routes. An example is a moderate 4.3-mile (7.0 km) circular route that offers mixed ascents and descents with scenic views. These routes allow for varied exploration of the landscape.

