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Premià De Dalt

The best MTB trails around Premià De Dalt

4.4

(889)

8,865

riders

176

rides

Mountain bike trails around Premià De Dalt are set within a diverse landscape, characterized by its position in the hills of the Maresme coast and its integration into the Parc de la Serralada Litoral. This area features extensive forests of pine and oak, offering a natural setting for cycling. The region's elevated position provides views of the Mediterranean Sea, and its varied topography includes slopes and trails with significant elevation gains.

Best mountain bike trails around Premià De Dalt

  • The…

Last updated: October 4, 2026

4.8

(21)

186

riders

#1.

Cornice Viewpoint – Dolmen of the Roca d'en Toni loop from Teià

36.3km

04:02

1,050m

1,050m

Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

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Hard

Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

Moderate
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Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate

Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

Moderate
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Tips from the Community

An Argentona
October 11, 2026, Església de Sant Iscle i Santa Victòria de Dosrius

Located in the heart of the old town of Dosrius, this church has a much more curious history than it appears. Although the current building was constructed from 1526, a temple already existed in this location during the Middle Ages. One of its most surprising stories occurred during the Civil War. The church was looted, its altars destroyed, and the building converted into a warehouse for grain, seeds, and straw. A magnificent 16th-century Renaissance altarpiece was lost, but the curious thing is that, many years later, researchers managed to identify seven original paintings that had survived. Four are preserved in the Mataró Museum and three in the church itself. There are more curiosities: formerly, families could pay to have their own pew inside the church. And above the vaults, there is a space known as "the owls' room," where an old manual mechanism for raising and lowering the central lamp is still preserved. If you can go inside, also look at the floor: there is a funerary tombstone from 1776 belonging to the Vallmajor family, one of the most important in the town.

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An Argentona
September 20, 2026, Font de la Plaça

Small fountain in the old town of Dosrius, right at the foot of the stairs leading up to the church of Sant Iscle i Santa Victòria. Although the fountain we see today dates from 1974, this spot has quite a history. Before running water arrived in the village, locals used to come here to fetch water for their homes. The original fountain was next to Can Dama and was so cherished that when the Town Hall remodeled the square and replaced it with the current one, there was considerable controversy among the residents. As a curiosity, the water originally came from the Dosrius aquifer and was part of a concession that distributed 30,000 liters daily among three village fountains. Today it is simply a small corner of the old town, but for many years it was one of those places around which the daily life of the village revolved. If you pass through Dosrius by bike, it's worth stopping for a moment.

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One of the most atmospheric and lively areas in Premià de Mar, especially on weekends. In addition to the port, restaurants, and terraces, it's worth stopping by the skate and scooter park: it's always full of children and young people doing jumps and tricks, and you can spend a good while watching how they manage. There are many options to regain your strength, but I would highlight Salicornia, a good place to sit quietly and enjoy a great pizza before continuing the coastal route.

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Un monument megalític datat entre el final del neolític i l'edat del bronze, considerat un dels jaciments prehistòrics més importants del Maresme.

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Església parroquial de Canyamars, coronat per un característic campanar d'espadanya amb quatre finestrals allargats.

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For centuries it was the Sunday getaway of the surrounding villages, and it is said that, on foggy days, the bell tower served as a guide to orientate oneself among the paths of the mountain range. Old meetings and gatherings were held on the esplanade, and you can still see the space where people sat to have breakfast after the climb. The access is direct and sustained, and the arrival offers a clear view of the sea and mountains that explains why Sant Mateu has always been a point of passage and a mandatory stop.

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Just before crossing the N-2 highway, there's a bench with unobstructed views of Barcelona on clear days. A great place to stop, breathe, and take it all in. If the sea is rough, you might even see surfers—yes, surfers—because decent waves form in this area. Easy access, no complicated detours. A short break with a visual reward. Highly recommended.

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Beautiful town, which I hope to visit 🤩 to experience all its charm

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Frequently Asked Questions

How many mountain bike trails are available around Premià De Dalt?

There are over 170 mountain bike trails around Premià De Dalt, catering to various skill levels. You'll find 22 easy routes, 86 moderate routes, and 71 difficult trails to explore.

What kind of terrain can I expect on mountain bike trails in Premià De Dalt?

The terrain around Premià De Dalt is diverse, ranging from gentle ascents to challenging routes with significant elevation gains. You'll ride through extensive forests of pine and oak within the Parc de la Serralada Litoral, often with stunning views of the Mediterranean Sea due to the region's elevated position.

Are there any family-friendly mountain bike trails in Premià De Dalt?

Yes, Premià De Dalt offers 22 easy mountain bike routes suitable for families or those looking for a less strenuous ride. These trails provide a great way to enjoy the natural environment of the Maresme hills.

What are some popular circular mountain bike routes in the area?

Many routes in Premià De Dalt are circular. A popular moderate option is the Camí de la Riera – ORRIUS loop from Premià de Mar, which is 34.8 km long. For a more challenging ride, consider the Cornice Viewpoint – Can Boquet Cross loop from Teià, a 36.1 km difficult trail with over 1,000 meters of elevation gain.

What do other mountain bikers say about the trails in Premià De Dalt?

The mountain bike trails around Premià De Dalt are highly rated by the komoot community, with an average score of 4.5 stars from over 600 reviews. Riders often praise the varied topography, the beautiful Mediterranean Sea views, and the well-maintained network of trails that cater to different ability levels.

Are there any notable landmarks or attractions along the mountain bike routes?

Yes, you can combine your ride with visits to historical and natural attractions. The Dolmen of the Roca d'en Toni, a well-preserved megalithic structure, is accessible via routes like the Dolmen of the Roca d’en Toni – Can Boquet Cross loop from Premià de Mar. You might also encounter mountain passes like Parpers Pass or Can Boquet Cross.

Are there any specific viewpoints to look out for on the trails?

Due to Premià De Dalt's elevated position, many trails offer picturesque vantage points with stunning views of the Mediterranean Sea. The Cornice Viewpoint – Can Boquet Cross loop from Teià is named for one such scenic spot, and the Cornice Viewpoint – Font de Sant Mateu loop from Premià de Mar also features impressive vistas.

What is the difficulty level of mountain biking in Premià De Dalt?

Premià De Dalt offers a range of difficulty levels. You'll find 22 easy routes, 86 moderate trails, and 71 difficult options. This variety ensures there's something for every skill level, from beginners to experienced riders seeking a challenge.

Are there any specific facilities for mountain bikers in the region?

Premià De Dalt is home to La Poma Bike Park, which is recognized as an international benchmark for cycling facilities. Beyond the bike park, the area boasts an extensive network of 30 trails, with 32 specifically designated for mountain biking, including green, blue, and red singletracks.

Can I find trails that lead through the Parc de la Serralada Litoral?

Absolutely. Many trails in Premià De Dalt are integrated within the Parc de la Serralada Litoral, offering extensive forests of pine and oak. The Can Boquet Cross – Hermitage of Saint Matthew loop from Premià de Mar is a great example, leading directly through this natural park.

What is the typical elevation gain on mountain bike trails here?

The elevation gain varies significantly depending on the trail. For instance, a difficult route like the Cornice Viewpoint – Can Boquet Cross loop from Teià features over 1,000 meters (3,300 feet) of elevation gain, while moderate routes will have less, such as the Camí de la Riera – ORRIUS loop from Premià de Mar with around 520 meters of ascent.

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