4.5
(784)
8,943
riders
177
rides
Mountain bike trails around Premià De Dalt are set within a diverse landscape, characterized by its position in the hills of the Maresme coast and its integration into the Parc de la Serralada Litoral. This area features extensive forests of pine and oak, offering a natural setting for cycling. The region's elevated position provides views of the Mediterranean Sea, and its varied topography includes slopes and trails with significant elevation gains.
Last updated: July 1, 2026
4.8
(17)
192
riders
36.3km
04:02
1,050m
1,050m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
5.0
(5)
100
riders
34.7km
02:45
530m
530m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

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5.0
(1)
90
riders
47.6km
02:50
350m
350m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
5.0
(1)
73
riders
32.8km
03:13
850m
850m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
5.0
(3)
57
riders
49.4km
04:54
1,230m
1,230m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
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Un monument megalític datat entre el final del neolític i l'edat del bronze, considerat un dels jaciments prehistòrics més importants del Maresme.
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Església parroquial de Canyamars, coronat per un característic campanar d'espadanya amb quatre finestrals allargats.
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An ancient watchtower with a Roman base and medieval structure, perched at an altitude of 416 meters, offers breathtaking panoramic views of the coastline and the Vallès region. Built to monitor roads and warn of dangers, it was converted into a hunting lodge in 1906, with the addition of a kitchen and bedrooms. Later, it fell into disrepair, was vandalized, and was restored in 2011. Today, it is open to the public and a popular stop for cyclists due to its strategic location, shade, and natural viewpoint. The base retains Roman ashlar blocks, making it an archaeological rarity in the heart of the mountains.
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Located about 6 km from Llinars del Vallès and at an altitude of 406 meters, the hermitage of Sant Sebastià offers beautiful views, shade, and a picnic area, making it an ideal stop along the way. Documented since 1640, it lay in ruins until 2016 when a group of volunteers began its reconstruction, which was faithfully completed in 2018. The hermitage, measuring 10 x 5 meters, was notable for its bell gable, voussoir archway, and granite blocks. Traditionally, gatherings were held there in honor of Saint Sebastian, protector against the plague and storms. Small stones found in the surrounding area were believed to bring good luck and protection.
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For centuries it was the Sunday getaway of the surrounding villages, and it is said that, on foggy days, the bell tower served as a guide to orientate oneself among the paths of the mountain range. Old meetings and gatherings were held on the esplanade, and you can still see the space where people sat to have breakfast after the climb. The access is direct and sustained, and the arrival offers a clear view of the sea and mountains that explains why Sant Mateu has always been a point of passage and a mandatory stop.
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A small cave hidden in a crevice of Montseny, damp and cool even in the height of summer. Its name comes from the constant croaking of frogs from the nearby stream, which seem to guard the entrance at dusk. Locals say that during storms, forest animals would take refuge inside, and that a hiker once found an old, rusty lantern hanging from the rock, as if someone had left it there to return.
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They say that the architect Puig i Cadafalch himself commissioned this fountain to evoke those he had seen on his travels through the Pyrenees. The water springs forth between red bricks and stone, simple yet precise, as if each curve were guided by an invisible plan. In summer, the residents of Òrrius still come down with bottles to fill it, and they say its taste changes with the phases of the moon. A small corner, but imbued with the very soul of someone who designed beauty even in a wellhead.
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Beautiful town, which I hope to visit 🤩 to experience all its charm
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There are over 170 mountain bike trails around Premià De Dalt, catering to various skill levels. You'll find 22 easy routes, 86 moderate routes, and 71 difficult trails to explore.
The terrain around Premià De Dalt is diverse, ranging from gentle ascents to challenging routes with significant elevation gains. You'll ride through extensive forests of pine and oak within the Parc de la Serralada Litoral, often with stunning views of the Mediterranean Sea due to the region's elevated position.
Yes, Premià De Dalt offers 22 easy mountain bike routes suitable for families or those looking for a less strenuous ride. These trails provide a great way to enjoy the natural environment of the Maresme hills.
Many routes in Premià De Dalt are circular. A popular moderate option is the Camí de la Riera – ORRIUS loop from Premià de Mar, which is 34.8 km long. For a more challenging ride, consider the Cornice Viewpoint – Can Boquet Cross loop from Teià, a 36.1 km difficult trail with over 1,000 meters of elevation gain.
The mountain bike trails around Premià De Dalt are highly rated by the komoot community, with an average score of 4.5 stars from over 600 reviews. Riders often praise the varied topography, the beautiful Mediterranean Sea views, and the well-maintained network of trails that cater to different ability levels.
Yes, you can combine your ride with visits to historical and natural attractions. The Dolmen of the Roca d'en Toni, a well-preserved megalithic structure, is accessible via routes like the Dolmen of the Roca d’en Toni – Can Boquet Cross loop from Premià de Mar. You might also encounter mountain passes like Parpers Pass or Can Boquet Cross.
Due to Premià De Dalt's elevated position, many trails offer picturesque vantage points with stunning views of the Mediterranean Sea. The Cornice Viewpoint – Can Boquet Cross loop from Teià is named for one such scenic spot, and the Cornice Viewpoint – Font de Sant Mateu loop from Premià de Mar also features impressive vistas.
Premià De Dalt offers a range of difficulty levels. You'll find 22 easy routes, 86 moderate trails, and 71 difficult options. This variety ensures there's something for every skill level, from beginners to experienced riders seeking a challenge.
Premià De Dalt is home to La Poma Bike Park, which is recognized as an international benchmark for cycling facilities. Beyond the bike park, the area boasts an extensive network of 30 trails, with 32 specifically designated for mountain biking, including green, blue, and red singletracks.
Absolutely. Many trails in Premià De Dalt are integrated within the Parc de la Serralada Litoral, offering extensive forests of pine and oak. The Can Boquet Cross – Hermitage of Saint Matthew loop from Premià de Mar is a great example, leading directly through this natural park.
The elevation gain varies significantly depending on the trail. For instance, a difficult route like the Cornice Viewpoint – Can Boquet Cross loop from Teià features over 1,000 meters (3,300 feet) of elevation gain, while moderate routes will have less, such as the Camí de la Riera – ORRIUS loop from Premià de Mar with around 520 meters of ascent.


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