4.2
(80)
1,749
riders
43
rides
Road cycling around Epping Forest features a varied landscape characterized by ancient woodlands, rolling countryside, and a mosaic of habitats including grasslands and streams. The region offers a diverse terrain with gentle gradients and some more challenging climbs, providing a mix of experiences for road cyclists. Its proximity to London allows for accessible escapes into quiet sections with minimal traffic, particularly on routes extending beyond the immediate forest boundaries. The area's elevation, combined with its natural features, creates a dynamic…
Last updated: May 3, 2026
5.0
(2)
74
riders
50.3km
02:24
410m
410m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
4.5
(4)
58
riders
62.5km
02:39
340m
340m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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5.0
(2)
40
riders
73.7km
03:03
410m
410m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
47
riders
72.1km
03:24
520m
520m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
4.0
(1)
39
riders
65.9km
03:07
540m
540m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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Brilliant cafe in High Easter - great place for a cafe stop on a ride through Essex. Well worth checking out
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Restaurant, bar and terrace with bike-friendly beer garden.
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If you want to get the feel that you have escaped the city grime, this is the road for you. Gently rolling, quiet and bordered with lush countryside. A great place to drop the pace to look at the views, or pick it up because of its quiet. Take your pick.
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The Queens Head is such a nice pub with a garden to stop for a pint and lunch.
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Only used nowadays for half-wheelers and those who don’t pull through in pace lines.
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It also goes uphill if you ride it from west to east.
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Komoot offers over 40 curated no-traffic road cycling routes in and around Epping Forest. These routes are designed to help you explore the region's quiet country lanes and scenic landscapes away from busy roads.
The routes in Epping Forest offer a varied terrain, ranging from mostly well-paved and easy-to-ride surfaces to some segments that may be unpaved or feature thin gravelly soil. The rolling countryside also includes some elevation changes, adding to the cycling experience.
Yes, for cyclists seeking a challenge, Epping Forest features climbs such as Mott Street, which is recognized as one of the UK's top 100 climbs with gradients up to 12%. These sections provide a good test for advanced riders.
Many of the no-traffic road cycling routes in Epping Forest are circular, allowing you to start and end your ride in the same location. For example, the Woodhatch Quiet Country Roads – Toot Hill loop from Theydon Bois offers a 50 km circular ride through serene landscapes.
Epping Forest is rich in natural beauty. You can encounter ancient woodlands with venerable trees like the King Oak, and picturesque water bodies such as Strawberry Hill Pond. Keep an eye out for diverse wildlife, including deer and various bird species, especially around areas like The Deer Sanctuary.
Yes, Epping Forest is home to significant historical sites. You can explore Iron Age hill forts like Ambresbury Banks and Loughton Camp. These sites offer a glimpse into the region's ancient past and are often located near cycling paths.
Epping Forest is conveniently accessible from London, making it a great option for urban cyclists. Many routes can be reached via public transport, particularly from areas like the River Lee, allowing you to start your ride directly from a station or bus stop.
Yes, there are various parking options available around Epping Forest, especially at popular entry points and villages surrounding the forest. It's advisable to check local parking regulations and availability for your chosen starting point before your ride.
Epping Forest offers a beautiful cycling experience year-round. Spring and autumn provide pleasant temperatures and stunning foliage. However, be aware that off-road sections, even on routes primarily designed for road cycling, can become very muddy during wetter seasons, so consider this when planning your trip.
Absolutely. Epping Forest and its surrounding areas offer several longer no-traffic road cycling routes. For instance, the Scenic Country Lanes – Pleshey Village loop from Sawbridgeworth is a substantial 73 km ride, perfect for those looking for an extended adventure.
The no-traffic road cycling routes in Epping Forest are highly rated by the komoot community, with an average score of 4.2 stars. Reviewers often praise the quiet country lanes, the beautiful ancient woodland scenery, and the opportunity to escape urban traffic while enjoying a rewarding ride.
Yes, Epping Forest offers a good selection of routes suitable for beginners. Out of the 43 routes available, 22 are classified as easy, providing gentle gradients and manageable distances perfect for those new to road cycling or looking for a relaxed ride.


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