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Italy
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Massa-Carrara

Licciana Nardi

The best traffic-free bike rides around Licciana Nardi

4.5

(163)

2,069

riders

52

rides

No traffic touring cycling routes around Licciana Nardi traverse a diverse landscape within the Lunigiana region of Tuscany. The area is characterized by a blend of mountain vistas from the Tuscan-Emilian Apennine National Park and the Apuan Alps, alongside river plains of the Magra River. This topography provides varied terrain for touring cyclists, ranging from routes with significant elevation gains to paths along flatter river sections. The region features a mix of asphalt, paved, and dirt roads, offering different cycling…

Last updated: July 13, 2026

4.5

(4)

71

riders

#1.

Bagnone Castle – Bagnone loop from Massa-Carrara

45.8km

03:10

810m

810m

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

4.8

(4)

33

riders

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.

Hard

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Popular around Licciana Nardi

Traffic-free bike rides around Licciana Nardi

Traffic-free bike rides around Licciana Nardi

Tips from the Community

dirk
June 9, 2026, Road Collapse on SP38 (Val di Vara)

The Road is repaired and can be passed normally ( 09.June 2026)

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You can pass through by bicycle, but be careful, I passed through on 19/07/25 and you have to be careful, it is safe to pass but be careful!

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This place is characterized by a depression on the stream that over the years has created a real basin with crystal clear waters. Once you reach the stream you will find two fairly large but low pools, if you continue down the stream you will find the waterfalls and even further down the basin, near an ancient stone building right on the river.

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The Borgo di Virgoletta is located in the municipality of Villafranca and was known as the “Verrucola dei Corbellari”, narrow and elongated to follow the crest of the hill, closed to the north by the large mass of the castle-palace that later belonged to the Malaspina; in the center of the village is the church of Saints Gervasio and Protasio with the bell tower, which a plaque informs us is 31 meters high, restored in 1953. The entire village offers itself almost like a treasure chest. As soon as you enter the door that looks towards Villafranca, here is the majesty placed in 1636 “for his devotion” by Andrea Rossi who entrusted his prayers to San Rocco and the Virgin with Child. From here to the castle is a succession of houses of medieval typology, with sandstone portals, often elegant, which still highlight the commercial past that the village had in the Middle Ages. An elaborate 16th-century oval-shaped coat of arms in marble informs us that the castle belonged to the Malaspina dello Spino Secco family.

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Bagnone Castle is located on the highest hill and is clearly visible as soon as you enter the town. It is dominated by an imposing cylindrical stone tower, crowned by corbels of the plumbing system with archers and larger openings framed by frames. The tower remains the only surviving structure of the castle, which has now completely disappeared and is partly incorporated into smaller buildings of the villa of the Counts Ruschi-Noceti. The castle is privately owned and cannot be visited.

Translated by Google

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The Borgo di Bagnone is a medieval village on the Tuscan-Emilian pre-Apennine hillsides. It is characterized by the waterfalls that flow on the right side of the village, formed in the rock by the flow of the Bagnone Torrent. The oldest part of the village stands on the left side of the Bagnone Torrent, from which it took its name. The circular tower located in this area of the village served to control the valley's traffic and was connected to other similar towers: Malgrate, Groppoli and Mulazzo.

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by bike you pass

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2

Davide
April 26, 2025, Bagnone

ok

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Frequently Asked Questions

How many no-traffic touring cycling routes are available around Licciana Nardi?

There are over 50 dedicated no-traffic touring cycling routes around Licciana Nardi listed on komoot. These routes offer a diverse range of experiences, from easier rides to more challenging adventures through the Lunigiana region.

What kind of terrain can I expect on no-traffic touring cycling routes in Licciana Nardi?

The terrain around Licciana Nardi is quite varied, reflecting its location within the Tuscan-Emilian Apennine National Park and near the Apuan Alps. You'll encounter a mix of asphalt, paved, and smooth dirt roads. Routes often feature rolling hills, river plains, and some significant elevation gains, especially when heading towards passes like Monte Giogo or Lagastrello Pass.

Are there any easy no-traffic touring cycling routes suitable for beginners or families?

While many routes around Licciana Nardi are rated moderate to difficult, there is at least one easy no-traffic touring cycling route available. For families or beginners, look for routes that stick to the flatter sections along the River Magra plain or dedicated cycle paths like parts of the Ciclovia dei Castelli, which often have smoother surfaces and less elevation.

What historical landmarks or attractions can I see along these no-traffic routes?

The Lunigiana region is rich in history. Many no-traffic routes pass by medieval castles and charming villages. You might encounter sights such as Pontebosio Castle or the impressive Castello Terrarossa. The region is dotted with well-preserved castles like Monti Castle and Bastia Castle, and historic churches such as the Church of San Giacomo Apostolo.

Are there any circular no-traffic touring cycling routes in the area?

Yes, many of the no-traffic touring cycling routes around Licciana Nardi are designed as circular loops, allowing you to start and end at the same point. Examples include the Civiglia Stream Ford – Merizzo Basin loop or the Bagnone – Bagnone Castle loop, which offer varied distances and elevations.

What are the best times of year to go touring cycling in Licciana Nardi to avoid traffic?

The spring (April-May) and autumn (September-October) months generally offer the most pleasant weather for touring cycling in Licciana Nardi, with milder temperatures and beautiful scenery. These periods also tend to have fewer tourists compared to the peak summer months, contributing to a more tranquil, no-traffic experience on the routes.

Are there any natural features or viewpoints to look out for on the routes?

Absolutely. The region is part of the Tuscan-Emilian Apennine National Park, offering stunning natural beauty. You can expect breathtaking views of mountain vistas, river plains, and chestnut groves. Notable natural attractions include Lake Paduli and the Giovanni Mariotti Mountain Hut near Lagastrello Pass. For panoramic views, look for routes that climb towards higher elevations or passes like Scalucchia Pass or Colla Pass.

What is the general difficulty level of no-traffic touring cycling routes in Licciana Nardi?

The majority of no-traffic touring cycling routes around Licciana Nardi are rated as moderate to difficult. Out of over 50 routes, about 15 are moderate and 40 are difficult, often involving significant elevation gains. There is at least one easy route for those seeking a less strenuous ride.

Can I find places to eat or drink along the no-traffic touring cycling routes?

Yes, the charming medieval villages scattered throughout the Lunigiana region often feature traditional osterie and cafes where you can stop for refreshments. The narrow streets of Licciana Nardi's fortified village itself offer local products and places to eat, providing cultural experiences alongside your ride.

What do other touring cyclists say about the no-traffic routes in Licciana Nardi?

The touring cycling routes around Licciana Nardi are highly rated by the komoot community, with an average score of 4.6 out of 5 stars. Reviewers often praise the region's unspoiled nature, the quiet roads, and the blend of historical sites with stunning landscapes, making for a truly immersive and peaceful cycling experience.

Is public transport available to access the no-traffic touring cycling routes?

While specific public transport options directly to every trailhead might be limited, the Lunigiana region has some public transport connections. For detailed information on bus or train services that might facilitate access to the start points of routes, it's advisable to check local transport schedules, especially for connections to larger towns like Aulla.

Are there any long-distance no-traffic touring cycling routes that pass through Licciana Nardi?

Yes, the historic Via Francigena, a long-distance pilgrimage route, has a dedicated cycling itinerary that passes through the area, offering sections known for smooth dirt roads and ancient paths. Additionally, the Lunigiana Trail, a 230-kilometer bikepacking ring route, connects numerous villages and panoramic points, with a section passing through Apella, a fraction of Licciana Nardi.

Most popular routes around Licciana Nardi

Road Cycling Routes around Licciana Nardi

Most popular attractions around Licciana Nardi

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