4.4
(16)
252
riders
8
rides
Gravel biking around Øyungen offers an extensive network of well-maintained trails within the Nordmarka forest area, just north of Oslo. The region is characterized by dense forests, flowing rivers like Skarselva, and the serene Øyungen lake itself, which features several small islets. The landscape provides varied terrain, including flat sections and areas with elevation changes, making it suitable for different fitness levels. These no traffic gravel bike trails provide an immersive natural experience away from urban life.
Last updated: July 12, 2026
5.0
(1)
7
riders
11.8km
00:49
210m
210m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.0
(1)
4
riders
13.0km
00:52
230m
230m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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1
riders
18.9km
01:25
340m
340m
Hard gravel ride. Good fitness required. You may need to push your bike for some segments of this route.
3.8
(4)
89
riders
34.1km
03:23
580m
580m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
17
riders
35.3km
03:14
510m
510m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Øyungen
Friendly staff, good food, just a very nice place to rest after a ride. Includes a splash in the lake or sauna inhouse. Staying a night or two makes totally sense since Nordmarka is an endless gravel paradise
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A worthwhile stopover… even in (late) summer
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Well-known and very nice sports hall in Nordmarka
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Enjoy the view of the forests and rolling hills from here.
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Great view of the water and the pine trees from this bridge.
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The shoreline of Store Åklungen lake, offers a pleasant ride through the Nordmarka forest. It's a good option for gravel or touring bikes, providing lovely views of the lake. It's a popular section for tours starting from Sognsvann or other entry points into the forest.
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Sinober, or Sinober Sports Lodge, is a tourist cabin and restaurant located in the northern part of Lillomarka in Oslo. Sinober is a popular destination for hikers and families on outings, both in summer and winter. The lodge also serves as an outdoor daycare center. The lodge is located 9.5 kilometers from Ammerud, 2 kilometers from Movatn, approximately 3 kilometers from the Lillomarka parking lot, and approximately 9 kilometers from Kjelsås/Grefsen/Solemskogen.
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Open most seasons. Basic accommodations and a nice pit stop for some coffee and snacks.
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The Øyungen area offers a good selection of traffic-free gravel bike trails. This guide features 7 routes, ranging from moderate to difficult, ensuring a variety of options for your ride.
You can expect a diverse and immersive natural landscape. The trails wind through lush forests, alongside the Skarselva River, and past the serene Øyungen lake. While some sections might be flat, particularly along mountain ridges, there are also areas with elevation changes, providing a varied and engaging ride.
Yes, the broader Nordmarka area, which includes Øyungen, offers gravel trails suitable for various skill levels, including easier routes perfect for families and beginners. These trails provide a safe and enjoyable experience away from traffic.
Many trails in the Nordmarka forest, including those around Øyungen, are dog-friendly. However, it's important to be aware of local regulations regarding leashes, especially during certain seasons to protect wildlife. Always keep your dog under control.
The routes in this guide vary in length and challenge. For example, the Ullevålseter Cabin & Café – Ullevålseter loop from Sognsvann is about 11.8 km and moderate, while the Kikutstua Loop is a more challenging 34 km ride. You'll find options ranging from moderate to difficult, with elevations up to 580 meters.
The trails offer beautiful natural sights. You'll encounter the picturesque Øyungen lake itself, which features several small islets. The Skarselva River flows alongside many trails, leading to Maridalsvannet, Oslo's largest lake. You might also discover scenic waterfalls tucked within the forest landscape.
Yes, several routes are designed as loops, allowing you to start and end at the same point. Examples include the Ullevålseter Cabin & Café – Ullevålseter loop from Sognsvann and the Skjærsjø Dam – Ullevålseter loop from Sognsvann, which are both moderate loops starting from Sognsvann.
The Øyungen area is beautiful throughout the warmer months, typically from spring through autumn. During these seasons, the trails are generally clear, and the forest is lush. Winter offers a different experience, but some trails might be covered in snow or ice, requiring different equipment.
Øyungen is conveniently located approximately 15 kilometers from Oslo and is easily accessible by public transportation. Bus routes lead to common starting points for trails, making it simple to reach the area without a car and enjoy a quick escape into nature.
Yes, some routes pass by cabins or cafes where you can take a break and refuel. For instance, the Ullevålseter Cabin & Café – Ullevålseter loop from Sognsvann includes a stop at Ullevålseter Cabin & Café, offering a cozy spot for refreshments.
The area is highly rated by the komoot community, with an average score of 4.5 stars. Reviewers often praise the extensive network of well-maintained gravel trails, the immersive natural landscapes, and the tranquility of being surrounded by dense forests, rivers, and lakes, all away from traffic.
Yes, Øyungen lake is suitable for swimming, and its crystal-clear waters make it a refreshing stop during your ride. Many visitors enjoy taking a dip, especially on warmer days. You might also find other suitable spots along the rivers and smaller lakes in the area.


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