4.5
(211)
1,704
riders
116
rides
No traffic road cycling routes around Essen (Oldenburg) traverse a landscape characterized by riverine environments, particularly along the Hase River, and open countryside. The region features numerous lakes, such as Bullmühle Lake and Halener Lake, which often form scenic points along routes. Cyclists will encounter peaceful wooded areas, green corridors, and distinct moor and fen areas, offering varied terrain for road cycling. The elevation changes are generally gentle, with hills under 200m, making it suitable for a range of abilities.
…Last updated: July 11, 2026
5.0
(1)
17
riders
51.1km
02:05
60m
60m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
9
riders
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

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5.0
(1)
5
riders
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
5
riders
25.1km
01:06
30m
30m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
6
riders
21.7km
00:52
20m
20m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
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Popular around Essen (Oldenburg)
You can visit this Transrapid TR09 in Nortrup daily.
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a beautiful little church
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Beautiful cycle path along the Hase river.
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A little information from the internet: From the Teutoburg Forest to the Emsland The Hase River is the most important tributary of the Ems. It rises in the Osnabrück Hills and then flows through the northwest German lowlands. The Hase River and its tributaries vary accordingly. Its waters flow over limestone, sandstone, sand and clay, and terminal moraine landscapes and moorland regions. The Hase's water network provides a habitat not only for a wide variety of animal and plant species, but also for people who have settled here over the millennia. Cities such as Osnabrück, Bramsche, Quakenbrück, Löningen, Haselünne, and Meppen have developed. On its way between the Teutoburg Forest and the Ems, the Hase flows through five districts, the independent city of Osnabrück, and 16 municipalities.
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Always beautiful at the Hase
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Over the Rabbit there is a great view
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There is a wonderful road for cyclists along the Hase.
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This "highway" to Gehrde is wonderful to cycle on.
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There are over 120 dedicated no-traffic road cycling routes around Essen (Oldenburg) listed on komoot, offering a wide variety of options for cyclists.
The best time for road cycling in Essen (Oldenburg) is typically from spring to autumn. During these seasons, the weather is mild, and the natural landscapes, including river floodplains and wooded areas, are in full bloom, making for a pleasant ride.
Yes, many of the no-traffic road cycling routes in Essen (Oldenburg) are designed as circular loops. For example, the Hase Bridge – Quakenbrück Market Square loop from Quakenbrück is a moderate 51 km circular route that takes you through scenic areas.
You can expect diverse terrain, primarily consisting of well-paved paths suitable for road bikes. Routes often follow riverine environments like the Hase River, traverse peaceful wooded areas, and wind through open countryside. Some sections might explore historic moor and fen areas, offering unique regional landscapes.
Yes, there are over 50 easy no-traffic road cycling routes around Essen (Oldenburg). These routes are generally shorter with minimal elevation gain, making them perfect for beginners or those looking for a relaxed ride. An example is the Hase Riverside Path – Lügenbrücke loop from Quakenbrück, which is a moderate 25 km route with gentle elevation.
The routes often feature the scenic Hase River, with its floodplains and idyllic spots. You might also encounter picturesque lakes such as Lake Ambühren or the Märschendorfer Lakes. The region also boasts green corridors, peaceful wooded areas, and unique moor landscapes.
Yes, many routes pass by interesting historical and cultural sites. You can explore the picturesque old town of Essen (Oldenburg) or the notable Quakenbrück Market Square with its half-timbered buildings. The region also features impressive windmills like the Schweger Mill, and historic sites such as Clemenswerth Castle are within cycling distance.
Many of the easier, shorter, and flatter no-traffic routes are suitable for families. These routes often follow dedicated cycle paths away from vehicle traffic, providing a safe and enjoyable experience for all ages. Look for routes with lower difficulty ratings and shorter distances.
Parking is generally available in and around the starting points of many routes, particularly in towns like Essen (Oldenburg) and Quakenbrück. Specific parking information can often be found on individual route pages on komoot or local tourism websites. For general information on cycling in the area, you might find resources on the Visit Essen website.
Yes, many routes are designed to pass through or near villages and towns where you can find cafes, bakeries, and restaurants. The Schweger Mill, for example, features a cafe. Planning your route with komoot allows you to identify potential refreshment stops along the way.
The no-traffic road cycling routes in Essen (Oldenburg) are highly rated by the komoot community, with an average score of 4.3 stars. Reviewers often praise the quiet, well-maintained paths, the diverse and scenic landscapes, and the opportunity to explore the region's natural beauty and charming towns without vehicle interference.
Certainly. The Hase River Gravel Path – Sohlgleite Quakenbrück loop from Essen (Oldenburg) is a scenic 29 km route that follows the Hase River, offering beautiful views of the riverine landscape and passing by the Sohlgleite in Quakenbrück.


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