Molberger Dose, a region in Lower Saxony, Germany, is characterized by its unique high moor landscape. This significant natural reserve, covering approximately 600 hectares, offers a distinctive environment for outdoor activities. The area's rewetting efforts contribute to a well-preserved ecosystem, making it a notable destination for those seeking to engage in several sports like hiking, touring cycling, jogging, mountain biking, and more.
Molberger Dose provides numerous routes for various outdoor pursuits, catering to different…
122
Routes
4.4
(505)
Average rating
2613
People visited

4.7
(6)
26
hikers
1.91km
00:29
10m
10m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.6
(77)
281
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.7
(59)
183
hikers
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.6
(43)
147
hikers
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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4.8
(6)
158
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(6)
37
runners
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.

5.0
(6)
29
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.3
(3)
27
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.8
(32)
96
riders
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

4.3
(6)
33
riders
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

5.0
(2)
25
riders
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

4.7
(18)
35
riders
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
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4.5
(14)
98
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

4.7
(6)
89
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

4.3
(6)
74
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

4.6
(8)
42
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.0
(7)
27
riders
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(3)
15
riders
9.85km
00:41
20m
20m
Easy gravel ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

4.4
(8)
15
riders
Easy gravel ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

4.2
(6)
17
riders
Easy gravel ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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4.0
(1)
10
riders
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

9
riders
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

1.0
(1)
5
riders
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

6
riders
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
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Molberger Dose is a nature reserve located in the municipalities of Molbergen and Lindern, Lower Saxony, Germany. It is known for its unique high moor landscape, covering approximately 600 hectares. The area is actively involved in rewetting efforts to restore its natural water balance.
Molberger Dose offers a variety of outdoor activities including hiking, touring cycling, jogging, mountain biking, road cycling, and gravel biking. The region provides numerous routes suitable for different fitness levels. More than 92,000 visitors have shared their experiences on komoot, with routes averaging 4.53 out of 5 stars.
Molberger Dose features many hiking trails, ranging from easy walks to more challenging paths. A notable trail is the Dausenmoorpad, a roughly 2-mile (3-kilometer) circular route with 15 interactive stations. For more options, refer to the Hiking around Molberger Dose guide.
Molberger Dose offers various routes suitable for touring cycling, road cycling, and gravel biking. The landscape is well-suited for exploring by bike. Information on routes can be found in the Cycling around Molberger Dose guide.
Molberger Dose provides trails suitable for mountain biking. These routes allow for exploration of the unique high moor landscape. Specific trails are detailed in the MTB Trails around Molberger Dose guide.
Molberger Dose offers family-friendly options, including the Dausenmoorpad, an educational circular trail with interactive stations. This path informs visitors about moor landscapes and their ecological importance. For more suitable routes, consult the Family-friendly hikes around Molberger Dose guide.
Molberger Dose has trails suitable for dog owners. Specific routes designed for walks with dogs are available. Information on these trails can be found in the Dog-friendly hikes around Molberger Dose guide.
Molberger Dose is characterized by its high moor landscape, featuring typical moorland flora such as cotton grass and bog myrtle. It is also a breeding ground for various bird species, including the Eurasian curlew and common snipe. An observation platform offers views of the landscape and wildlife.
The Dausenmoorpad is a circular hiking trail within the Molberger Dose nature reserve, approximately 2 miles (3 kilometers) long. It features 15 interactive and sensory stations. The path educates visitors about the development of moor landscapes and their ecological importance.
Molberger Dose offers routes suitable for beginners and those seeking easy walks. These trails provide an accessible way to experience the unique high moor landscape. Consult the Easy hikes around Molberger Dose guide for specific recommendations.
Komoot offers several guides for Molberger Dose covering various activities and interests. These include guides for Hiking, Cycling, Family-friendly hikes, and Dog-friendly hikes.
The high moor in Molberger Dose offers different characteristics throughout the year. In summer, white cotton grass and reddish grasses are prominent. In late summer and autumn, blooming heather dominates the landscape, providing seasonal beauty.
Molberger Dose is a popular destination on komoot, with more than 92,000 visitors having shared their experiences. The routes in the region have received over 23,000 ratings, averaging 4.53 out of 5 stars.

