Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Road cycling routes
Germany
Lower Saxony
Cloppenburg

Lastrup

The best traffic-free bike rides around Lastrup

4.5

(208)

1,885

riders

142

rides

No traffic road cycling routes around Lastrup are characterized by gentle, undulating terrain, vast fields, and picturesque forests. The region features unique heath areas and sand dunes, with the Hase and Soeste rivers winding through the landscape. The Thülsfelder Talsperre, a large nature reserve, offers extensive forests, heathlands, and sand dunes, providing varied scenery for cycling. The generally flat topography makes it accessible for road cyclists of varying fitness levels.

Best no traffic road cycling routes around Lastrup

  • The most…

Last updated: July 11, 2026

4.3

(3)

16

riders

#1.

Debbeler's Farm Café & Grill – Amerika Rest Area (Garrel) loop from Gewerbepark West

45.6km

01:52

100m

100m

Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.

Navigate with device

Send to Phone

Save

Moderate

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Easy
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Easy

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Easy

Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

Moderate
Sign up for free to see 138 more rides around Lastrup.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Lastrup

Stadt-Land-Fluss-Tour

Land-Schafft-Kultur-Route

Land & Leute-Tour

Traffic-free bike rides around Lastrup

Traffic-free bike rides around Lastrup

Other adventures around Lastrup

Stadt-Land-Fluss-Tour

Cycling Collection by

Erholungsgebiet Hasetal

Tips from the Community

Angela
February 16, 2026, Kreisverkehr an der Vlämischen Straße mit Kunstwerk und Gedenkstein

The "Lastrup Sculpture," a steel sculpture located directly in the center of the roundabout, is by Alfred Gockel. Towards the shopping centers, there is also a memorial plaque commemorating Anton Witte's passive resistance during the Nazi era.

Translated by Google

0

0

At Knipper's, a true treasure has stood the test of time: a magnificent, deep blue, gleaming Dutch tiled stove. With its artfully decorated tiles in a rich, dark blue, this rare masterpiece is far more than just a source of warmth – it is the centerpiece of the house's over 150-year history.

Translated by Google

0

0

Holger Wemken
August 3, 2025, Hase River

A few meters along the Hase are always beautiful, today the sheep were the highlight.

Translated by Google

1

0

Aside from the typical "fire station" look, I don't find anything special about this highlight. P.S.: The building now houses the German Red Cross (DRK) Lastrup emergency unit. So anyone who wants to join the German Red Cross at least knows where to go. ;-)

Translated by Google

0

0

If you'd like, you can follow the old railway embankment on foot for about 100 meters. A beautiful wooden bridge awaits you at the other end. However, the direct path across the embankment is completely overgrown for most of the year, so "just looking" is often the better alternative.

Translated by Google

0

0

Heidi
September 27, 2024, Hase River

Simply great, this tour along the Hase

Translated by Google

1

0

Michael
September 24, 2024, Hase River

Located right on my tour along the river "Hase".

Translated by Google

1

0

I was in Stedingsmühlen today, May 21, 2024, to see if the hiking trail from Stedingsmühlen is passable. Just stay away, because the hiking trail is a jungle of stinging nettles, completely unmaintained, completely muddy in places, and simply unusable for a long stretch. It should also be common knowledge by now that Stedingsmühlen Estate is no longer a hiking parking lot. Go somewhere else; it's a waste of time and simply incredibly frustrating. It used to be a great trail.

Translated by Google

0

0

Frequently Asked Questions

How many no-traffic road cycling routes are available around Lastrup?

There are 11 dedicated no-traffic road cycling routes around Lastrup listed in this guide. These routes are designed to offer a peaceful and safe cycling experience away from vehicular traffic.

What is the typical terrain like for no-traffic road cycling in Lastrup?

The region around Lastrup is characterized by its gentle, undulating terrain, making it ideal for road cycling. You'll find vast fields, picturesque forests, and unique heath areas. Many routes feature mostly paved surfaces and dedicated cycleways, ensuring a smooth ride with only minor gradients, suitable for all fitness levels.

Are there no-traffic road cycling routes suitable for beginners or families in Lastrup?

Yes, Lastrup offers several no-traffic road cycling routes that are perfect for beginners and families. 7 of the routes in this guide are rated as easy, thanks to the region's generally flat landscape and well-maintained, car-free paths. An example is the Wallstraße, Lastrup – Norway Sign loop from Lastrup, which is an easy 20.7 km ride.

Can I find no-traffic road cycling routes that pass by the Thülsfelder Talsperre?

While specific routes in this guide might not directly loop around the entire reservoir, the Thülsfelder Talsperre is a major natural highlight in the vicinity, known for its extensive forests, heathlands, and sand dunes. You can explore its beauty by visiting highlights like the Beach at the Thülsfelder Reservoir or the Thülsfeld Dam – Three Bridges Trail, which are easily accessible from Lastrup and can be incorporated into your cycling plans.

Are there any scenic no-traffic road cycling routes along the Hase River?

Yes, the Hase River winds through the landscape, offering scenic routes. The Norway Sign – Hase River loop from Lastrup is a moderate 53.4 km route that takes you along the river, providing beautiful views and a peaceful cycling experience away from traffic.

What kind of landmarks or points of interest can I expect to see on these routes?

Beyond the natural beauty of the Oldenburger Münsterland, you can discover various points of interest. While cycling, you might encounter highlights such as the Quakenbrück Market Square or the Soeste Riverside Trail in Cloppenburg. The region also features cultural sites like Schloss Clemenswerth and the St. Mariä Himmelfahrt Collegiate Church, which are worth exploring.

Are there circular no-traffic road cycling routes available in Lastrup?

Yes, most of the no-traffic road cycling routes in this guide are designed as loops, allowing you to start and end your ride in the same location. For example, the Former Fire Station Brink – Wallstraße, Lastrup loop from Lastrup is a popular circular option.

Where can I park my car when starting a no-traffic road cycling route in Lastrup?

Lastrup and the surrounding areas generally offer convenient parking options for cyclists. Many routes start from accessible points within or near the town. While specific parking lots aren't listed for each route, you can usually find public parking in Lastrup's center or at popular recreational spots, making it easy to begin your car-free cycling adventure.

Is Lastrup accessible by public transport for cyclists?

Lastrup is part of the Oldenburger Münsterland region, which has a well-developed infrastructure. While direct train connections might be limited, regional bus services often connect Lastrup to larger towns with train stations. It's advisable to check local public transport schedules and bicycle carriage policies beforehand if you plan to arrive by bus or train.

What do other cyclists say about the no-traffic road cycling routes around Lastrup?

The no-traffic road cycling routes around Lastrup are highly regarded by the komoot community, with an average rating of 4.5 out of 5 stars from 138 reviews. Cyclists often praise the peaceful, car-free paths, the gentle terrain, and the beautiful, varied landscapes of the Oldenburger Münsterland, making it a favorite for relaxed and scenic rides.

Are there cafes or restaurants along the no-traffic road cycling routes in Lastrup?

Yes, Lastrup and its surrounding villages offer various cafes and restaurants where you can take a break and refuel. While not every route will have establishments directly on the path, many are located conveniently close to the starting or ending points, or in nearby towns you might pass through. The region is known for its hospitality, so you'll find options for refreshments.

What is the best time of year for no-traffic road cycling in Lastrup?

The best time for no-traffic road cycling in Lastrup is typically from spring through early autumn (April to October). During these months, the weather is generally mild and pleasant, with the landscape in full bloom or showcasing beautiful autumn colors. The paved surfaces are usually dry, providing optimal conditions for a smooth ride.

Most popular routes around Lastrup

Cycling around Lastrup

Most popular attractions around Lastrup

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Road cycling routes in other regions.

Natural Park VehnemoorMolbergenAhrensdorfer MoorBöselDwergter SandBarenbergsandEssen (Oldenburg)FriesoytheMolberger DoseThülsfelder TalsperreNSG Talsperre ThülsfeldDuvensandGarrelEmstekNatural Park Esterweger DoseCappeln (Oldenburg)Herberger FuhrenkampLindern (Oldenburg)SaterlandBarßelPeheimer SandEhrener WaldLöningen

Nearby adventure guides

Things to Do in Herberger Fuhrenkamp

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy