4.5
(230)
1,342
riders
162
rides
Touring cycling routes around Lastrup are characterized by diverse natural features, including river valleys and varied terrain. The region is situated between the Hase and Soeste rivers, offering routes along these waterways. Cyclists can explore landscapes such as forests, heathlands, and sand dunes, with the Thülsfelder Dam area providing a significant natural attraction. These features create an engaging backdrop for touring cyclists in northwest Germany.
Last updated: May 6, 2026
4.6
(48)
130
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.8
(24)
68
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.7
(10)
36
riders
84.1km
04:54
180m
180m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.7
(9)
52
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
50
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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The heathlands and moors at the Thülsfelder Talsperre reservoir are crisscrossed by varied paths through open heath landscapes, quiet moorland areas, and shady forest sections. And every now and then you'll see one of the old, thatched sheepfolds – a beautiful photo opportunity.
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The "Lastrup Sculpture," a steel sculpture located directly in the center of the roundabout, is by Alfred Gockel. Towards the shopping centers, there is also a memorial plaque commemorating Anton Witte's passive resistance during the Nazi era.
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The boulders have been arranged to create an attractive seating area under shady trees in Lastrup. However, anyone looking for history here will be disappointed, as the boulders are neither in their original location nor arranged in a historically inspired manner.
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At Knipper's, a true treasure has stood the test of time: a magnificent, deep blue, gleaming Dutch tiled stove. With its artfully decorated tiles in a rich, dark blue, this rare masterpiece is far more than just a source of warmth – it is the centerpiece of the house's over 150-year history.
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A very well-developed cycle path through the middle of the forest.
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The sculpture group by Cloppenburg artist Peter Lehmann commemorates an event from 1929:
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The cuisine at Hotel Seeblick is first-class. Always delicious. But be careful, it's always very busy. So it's best to reserve a table in advance.
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The region around Lastrup offers diverse natural features, including picturesque river valleys along the Hase and Soeste rivers, as well as raised bog lowlands and fen areas. You'll also encounter extensive forests, heathlands, and sand dunes, particularly around the Thülsfelder Dam nature reserve.
There are over 160 touring cycling routes available around Lastrup, catering to various preferences and skill levels. This includes a wide selection of easy, moderate, and challenging paths.
The touring cycling routes in Lastrup are highly rated by the komoot community, with an average score of 4.5 stars from over 230 reviews. Cyclists often praise the varied terrain, the scenic river paths, and the well-developed infrastructure that makes exploring the region enjoyable.
Yes, a significant natural attraction is the Thülsfelder Dam, a 170-hectare nature reserve with a 10-kilometer path. You can explore extensive forests, heathlands, and sand dunes there. Other notable spots include the Beach at the Thülsfelder Reservoir and the Thülsfeld Dam – Three Bridges Trail. The Quakenbrück Market Square also offers a charming urban landmark.
Many of the touring cycling routes around Lastrup are designed as loops, allowing you to start and end your journey in the same location. For example, the Bicycle Art Promenade Löningen – Hase Riverside Path near Böen loop from Lastrup is a popular circular option.
Yes, Lastrup offers many family-friendly cycling options. The region's varied terrain includes numerous easy routes, such as the Hase Cycle Path Bicycle Artworks – Pond with Fountain in Dorfpark loop from Lastrup, which are suitable for cyclists of all ages and skill levels.
Generally, dogs are welcome on many of the cycling paths in Lastrup, especially those through forests and open landscapes. However, it's always advisable to keep your dog on a leash, particularly in nature reserves like the Thülsfelder Dam area, and to be mindful of other cyclists and wildlife.
For a longer touring experience, consider the View over the Hase River – Hase River loop from Kreuzung. This moderate 52.2-mile (84.1 km) trail takes you through the picturesque Hase River valley, offering an extended journey through the region's natural beauty.
Absolutely. Lastrup has a significant number of easy routes, perfect for beginners or a leisurely ride. An example is the Vahren Farm Shop and Rest Area – Old Bleaching Hut from 1612 loop from Lastrup, which is a gentle 29.2-kilometer path.
The spring, summer, and early autumn months generally offer the most pleasant conditions for touring cycling in Lastrup. During these seasons, the weather is typically mild, and the landscapes are vibrant, making for an enjoyable experience along the river valleys and through the forests and heathlands.
Yes, the Thülsfelder Dam is a central feature for many routes. The Große Tredde Forest Path – Beach at the Thülsfelder Reservoir loop from Lastrup is a moderate route that leads through the extensive forests, heathlands, and sand dunes around the Thülsfelder Reservoir, offering stunning views of lagoons and reed belts.


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