The best hikes from bus stations in Mississippi National River And Recreation Area
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Bus station hiking trails in Mississippi National River And Recreation Area traverse a 72-mile protected river corridor, offering a blend of urban accessibility and diverse natural landscapes. The region features picturesque riverfront paths, dramatic steep-walled gorges, and towering limestone bluffs. Hikers can explore floodplain forests, restored prairies, and the significant confluence of the Mississippi and Minnesota Rivers. This area provides varied terrain for outdoor activities within the Minneapolis-Saint Paul metropolitan area.
Best bus station hiking trails in Mississippi National River And Recreation Area
- The most popular bus station hiking route is West Mississippi River Regional Trail, a 8.0 miles (12.8 km) trail that takes 3 hours 15 minutes to complete. This moderate route follows the river, offering views of the urban landscape and natural features.
- Another top favourite among local hikers is Shadow Falls Loop, an easy 2.0 miles (3.3 km) path. This loop explores the area around Shadow Falls, providing a shorter, accessible experience.
- Local hikers also love the Mississippi River Greenway, a 1.5 miles (2.4 km) trail leading through riverfront areas, often completed in about 37 minutes.
- Hiking in Mississippi National River And Recreation Area is defined by riverfront paths, steep-walled gorges, limestone bluffs, and restored prairies. The network offers options for different ability levels, from easy strolls to moderate excursions.
- The routes in Mississippi National River And Recreation Area are highly rated by the komoot community with an average score of 4.4 stars from more than 40 reviews. More than 1000 hikers have used komoot to explore Mississippi National River And Recreation Area's varied terrain.
Last updated: August 31, 2026
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3.26km
00:53
50m
60m
If you're looking for a quick, engaging hike with a unique payoff, the Shadow Falls Loop in St. Paul is a great choice. This easy 2.0-mile (3.3 km) route, which you can complete in about 53 minutes with only 152 feet (46 metres) of elevation gain, offers a surprising mix of terrain and scenery. You'll wander through serene, tree-covered ravines, encounter sections with natural stairs made from tree roots, and be treated to fantastic views of the Mississippi River from various overlooks. The absolute highlight is Shadow Falls itself, a delicate, shimmering waterfall where you can actually walk behind the cascade, making for a memorable experience.
While the overall difficulty is easy, be prepared for varied conditions; some unpaved sections can be muddy or slick, especially after rain, and the descent to the waterfall can be steep. Proper hiking boots are definitely recommended to navigate these parts safely. This loop is perfect for a short outing, whether you're looking for a morning stroll or an afternoon adventure. It's a great way to get some fresh air and unique views without committing to a long day on the trail.
Shadow Falls Park has been a beloved city park since 1902, offering a natural oasis within the bustling Twin Cities. Historically, Shadow Falls was a popular destination in the mid-1800s, and the trail still reveals fascinating geological layers in its ravines, showcasing the Mississippi River Gorge's impact. This trail is a true hidden gem, providing a rich blend of natural beauty and local history in a compact, accessible package.
12.8km
03:16
30m
40m
The West Mississippi River Regional Trail offers a delightful escape into nature, tracing the west bank of the Mississippi River. You'll hike along a comfortable asphalt surface, transitioning from open prairies to peaceful old tree groves, with plenty of opportunities to spot wildlife like deer, herons, and even eagles. The highlight is undoubtedly the panoramic views from the walkway atop the Coon Rapids Dam within Mississippi Gateway Regional Park, making this 8.0-mile (12.8 km) route a scenic journey.
This moderate trail is incredibly accessible, with only 94 feet (29 metres) of elevation gain, and typically takes about 3 hours and 15 minutes to complete. You'll find convenient parking and access points at connected regional parks, such as Mississippi Gateway Regional Park, making it easy to start your adventure. It's a well-maintained path, suitable for various activities and users.
Beyond its natural beauty, the trail serves as a vital link, connecting to other regional paths like the Twin Lakes Regional Trail and Rush Creek Regional Trail. Managed by the Three Rivers Park District, its upkeep is excellent, ensuring a consistently enjoyable experience. This makes it a destination trail for those looking to explore the rich Mississippi ecosystem and connect with a broader network of outdoor routes.
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2.44km
00:37
0m
0m
The Mississippi River Greenway offers an easy hiking experience along the river, stretching 1.5 miles (2.4 km) with a gentle elevation gain of just 10 feet (3 metres). You can expect to complete this route in about 36 minutes. As you hike, you will enjoy continuous scenic views of the Mississippi River, with sections winding through woodlands and prairie. Look for diverse wildflowers and bluffs along the way, especially near the levee in South St. Paul.
This multi-use trail is generally paved, making it suitable for all ages and abilities. Parking is available at various trailheads, including the Wakota Trailhead, which also offers facilities for your convenience. While the route is mostly flat, be aware that some sections in the broader Dakota County area might include small hills or short gravel portions.
Located within the Mississippi National River and Recreation Area, the Greenway provides a unique opportunity to connect with nature. Keep an eye out for local wildlife as you explore. Don't miss the distinctive 'The Industrious Cooperative Ant at Wildflower Levee Park' highlight, adding a touch of local character to your journey.
4.3
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23
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6.46km
01:42
50m
50m
Easy 4.0-mile (6.5 km) hiking loop in Minneapolis's Mississippi Gorge Regional Park with river views and diverse terrain.
5.0
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35
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Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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Popular around Mississippi National River And Recreation Area
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Tips from the Community
Parking and a boat launch with access to bike trails that head north, south, and east!
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An easily accessible section of the Mississippi River Boulevard that offers an elevated view of the river, with the Lake Street Bridge visible in the background. The lush green trees framing the scenery and the flowing river make this path a perfect place to ride.
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A spot along the trail where you can pause and appreciate the river views. There is a bench where you can sit and admire the river flowing gracefully between the trees.
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Viewing platform onto the Mississippi River. There is a bench on the platform for you to take a break and enjoy the wonderful view.
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"The Industrious Cooperative Ant" sculpture is located along the trails in Wildflower Levee Park and was created with trash that was found in the river. The art piece serves as a reminder of the importance clean water has, and its value as a resource for not just humans but thousands of other species as well.
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North Mississippi Regional Park is a long-reaching park along the Mississippi River. There are bike paths that travel the length of the park and offer great views of the river, bridges, islands, and dense woods. If you hop off your bike and sit by the riverside, you may just encounter some of the park's beaver population or spot some unique birds.
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Saint Anthony Falls is the only natural and major waterfall along the entire length of the Mississippi River. Known as Owámniyomni (which roughly translate to whirlpool) among the native Dakota people, the falls are of important cultural and spiritual significance.
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This 67-acre park offers a picnic area, wading pool, and a pleasant walking path. As part of the Urban Bird Treaty, the park has been enhanced with the addition of native plants to create a more welcoming bird habitat. With serene views of the Mississippi River, it's a peaceful place for a hike.
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Frequently Asked Questions
How many bus station hiking trails are available in the Mississippi National River And Recreation Area?
There are over 30 hiking trails in the Mississippi National River And Recreation Area that are easily accessible from bus stations. These routes offer a convenient way to explore the region's diverse landscapes without needing a car.
Are there easy hiking options accessible by bus for beginners or families?
Yes, the majority of bus-accessible trails in the area are considered easy, with 25 routes suitable for beginners or families. An excellent option is the Shadow Falls Loop, which is an easy 3.2 km hike offering scenic views.
What kind of natural features and viewpoints can I expect to see on these bus-accessible trails?
The trails accessible from bus stations offer a variety of natural features. You can explore riverfront paths, sections of the dramatic Mississippi gorge, and restored prairies. Many routes provide views of the Mississippi River itself. For specific natural attractions, consider visiting Minnehaha Falls or the confluence of the Mississippi and Minnesota Rivers, which is a significant ecological site.
Are there any circular hiking routes that start and end near a bus station?
Yes, several circular routes are accessible from bus stations. The Shadow Falls Loop is a great example of an easy circular trail. Another option is the Mississippi Gorge Trail loop, offering a longer, yet still easy, circular experience.
Can I bring my dog on the bus-accessible hiking trails?
Many trails within the Mississippi National River And Recreation Area are dog-friendly, but it's always best to check specific park regulations or trail signage before you go. Generally, dogs are welcome on leash in most areas. Please ensure you clean up after your pet to help keep the trails enjoyable for everyone.
What are some notable landmarks or points of interest along the bus-accessible routes?
Beyond the natural beauty, you can discover several points of interest. The area is home to spectacular waterfalls like Minnehaha Falls and Saint-Anthony-Falls. You might also encounter historical sites and visitor centers that highlight the human history of the river. The Hennepin Avenue Bridge – The Nicollet Island Inn loop from Minneapolis offers urban views and access to historic areas.
What is the best time of year to hike these trails?
The Mississippi National River And Recreation Area offers hiking opportunities year-round. Spring brings lush greenery and blooming wildflowers, while autumn showcases vibrant fall foliage. Summer is popular for longer daylight hours, and even winter hiking can be beautiful, though some trails may be icy or require appropriate gear. Always check local conditions before heading out.
Are there any longer or more challenging bus-accessible hikes?
While most bus-accessible trails are easy, there are some moderate options for those seeking a longer hike. The West Mississippi River Regional Trail is a moderate 12.8 km route that provides a more extended experience along the river.
What do other hikers say about the bus-accessible trails in this region?
The komoot community highly rates hiking in the Mississippi National River And Recreation Area, with an average score of 4.37 stars. Reviewers often praise the accessibility of these trails from urban centers, the beautiful river views, and the diverse natural environments that make for a refreshing escape into nature.
Are there any specific trails that offer views of lakes or wetlands?
Yes, the region includes various water features beyond the Mississippi River. While not directly on a bus-accessible route listed, areas like Pickerel Lake and Snelling Lake at Fort Snelling State Park are part of the broader recreation area and offer opportunities to see lakes and wetlands, often with connecting trails. The region's restored prairie oak savannas and wetlands are known for wildlife viewing.
What kind of terrain should I expect on these trails?
The terrain varies, ranging from paved or well-maintained paths along the riverfront to unpaved sections cutting into woods. Some trails may feature stairs, gentle inclines, or even sandy soils in areas like Grey Cloud Dunes. Expect a mix of urban parkland and more natural, rugged sections, especially within the river gorge.
Most popular routes in Mississippi National River And Recreation Area
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