Mississippi Gorge Trail loop
Mississippi Gorge Trail loop
4.5
(9029)
9,030
hikers
01:42
6.46km
50m
Hiking
Easy 4.0-mile (6.5 km) hiking loop in Minneapolis's Mississippi Gorge Regional Park with river views and diverse terrain.
Last updated: February 26, 2026
Tips
Your route passes through a protected area
Please check local regulations for:
Mississippi National River and Recreation Area
Waypoints
Start point
Bus stop
Get Directions
125 m
Highlight (Segment) • Bridge
Tip by
443 m
Highlight • Trail
Tip by
3.07 km
Highlight (Segment) • Bridge
Tip by
6.46 km
End point
Bus stop
Way Types & Surfaces
Way Types
4.61 km
1.40 km
240 m
187 m
Surfaces
2.39 km
1.40 km
1.33 km
807 m
509 m
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Elevation
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Weather
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Thursday 7 May
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This route was planned by komoot.
The Mississippi Gorge Trail loop is generally considered to be of moderate difficulty. While komoot rates this specific loop as easy due to its distance and elevation, some sections, particularly on trails like the Winchell Trail, are more rugged with exposed roots, rocks, and limestone staircases. Good physical fitness is recommended for these more challenging parts.
The Mississippi Gorge Trail loop, covering approximately 6.5 kilometers (4 miles), typically takes around 1 hour and 40 minutes to complete. This duration can vary depending on your pace and how often you stop to enjoy the scenery.
The terrain is quite diverse, featuring a mix of paved and unpaved surfaces, including dirt and gravel paths. You'll encounter natural surfaces with exposed roots and rocks, especially on trails like the Winchell Trail, which also includes limestone staircases. Some areas can become muddy after rain or snowmelt, so sturdy footwear is advisable.
This loop offers several scenic highlights. You'll cross the historic Franklin Avenue Bridge and the Sri Chinmoy Peace Bridge, both providing excellent views of the gorge. The route also includes sections of the scenic Winchell Trail, known for its natural beauty and river access.
Yes, the route intersects with and utilizes sections of several other popular trails. You'll find yourself on parts of the Grand Rounds National Scenic Byway, the Mississippi River Byway District, the Mississippi River Trail (Minnesota), and the Winchell Trail, among others.
The trail is beautiful year-round, but spring and fall offer particularly pleasant hiking conditions with vibrant foliage or blooming wildflowers. Winter hiking is also possible, but be prepared for snow and ice, which can make some sections more challenging. Summer is popular, but can be warm and humid.
Yes, dogs are generally welcome on the Mississippi Gorge Trail loop. However, they must be kept on a leash at all times, and owners are responsible for cleaning up after their pets. Always check for any specific signage or regulations within the Mississippi National River and Recreation Area.
No, there are no entrance fees or permits required to access the Mississippi Gorge Regional Park or to hike the Mississippi Gorge Trail loop. The area is part of the Mississippi National River and Recreation Area, which is managed by the National Park Service and is freely accessible for recreation.
Parking is available at various points along the West River Parkway, which runs parallel to sections of the trail. Look for designated parking lots or street parking areas near trailheads. Popular access points include areas near the Franklin Avenue Bridge or along the Winchell Trail sections.
Despite its urban setting, the gorge is a haven for wildlife. You might spot bald eagles, red foxes, great blue herons, and over 150 species of migratory birds. The natural features include dense hardwood forests, limestone cliffs, diverse plant communities, and stunning views of the Mississippi River.
While the loop is generally accessible, some sections, particularly those with exposed roots, rocks, and staircases (like parts of the Winchell Trail), might be challenging for very young children or those with strollers. Families with older children who are comfortable with moderate hiking will likely enjoy the diverse terrain and scenic views.