Capital Springs State Recreation Area- Lake Farm County Park Unit
Capital Springs State Recreation Area- Lake Farm County Park Unit
The best traffic-free bike rides in Capital Springs State Recreation Area- Lake Farm County Park Unit
4.6
(187)
2,313
riders
81
rides
No traffic touring cycling routes in Capital Springs State Recreation Area- Lake Farm County Park Unit are characterized by a network of paved trails winding through diverse natural settings. The area features restored prairies, wetlands, sedge meadows, and woodlands, offering varied scenery for cyclists. Situated on the shores of Lake Waubesa, the routes often provide views of the lake and include boardwalk sections over water. The terrain is generally flat with minimal elevation changes, making it suitable for accessible and…
Last updated: July 10, 2026
5.0
(6)
16
riders
12.2km
00:48
40m
40m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
9
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(2)
16
riders
13.9km
00:55
50m
50m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
22
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5.0
(3)
18
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Capital Springs State Recreation Area- Lake Farm County Park Unit
Tips from the Community
The E-Way Unit of Capital Springs State Recreation Area features 625 acres of wetlands, prairies, and woodlands, providing a vital corridor for wildlife and outdoor recreation. There are miles of hiking, biking, and skiing trails, with scenic views of Nine Springs Creek. Envisioned initially as an environmental study model, the E-Way is a fantastic space for education and conservation.
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From this spot along John Nolan Drive, you can see sweeping views of Lake Monona with the short skyline of Madison the background.
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The Capital City State Trail is a 17-mile paved multi-use path open year-round. A state trail pass is required to bike the nine-mile portion of the trail that passes through the Capital Springs E-way south of Madison between Verona Road and Nob Hill near Industrial Drive, but the remainder is free to access.
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very beautiful at the lake shore near Monona Terrace
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Recognized for its cultural importance, the area was placed on the National Register of Historic Places and designated the Lake Farms Archaeological District in 1980. Explore the park's scenic trails, including the paved Capital City State Trail and Lower Yahara River Trail, suitable for hiking and cycling.
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The Lower Yahara River Bike Path offers beautiful views of Madison and its landscapes. At its western end, it connects to the Capital State Trail.
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This area, nearly 2,500 acres in size, offers activities like cross-country skiing, hiking, running, biking, snowshoeing, canoeing, kayaking, hunting, fishing, and camping. It is made up of two separate sections: E-Way Unit and Jenni & Kyle Unit, both offering unique charm.
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Frequently Asked Questions
How many no-traffic touring cycling routes are available in Capital Springs State Recreation Area- Lake Farm County Park Unit?
There are nearly 75 dedicated no-traffic touring cycling routes in the Capital Springs State Recreation Area- Lake Farm County Park Unit. The majority of these, 56 routes, are rated as easy, making the area very accessible for various skill levels.
What are the key trails for no-traffic touring cycling in this area?
The primary trails for no-traffic touring cycling are the Capital City State Trail, which runs directly through the park, and its connections to the Lower Yahara River Trail and the West Waubesa Trail. These interconnected paved trails offer extensive options for cyclists.
Are there any circular no-traffic touring routes available?
Yes, several circular no-traffic touring routes are available. For example, you can enjoy the Lower Yahara River Trail loop from Capital Springs State Park, which is an easy 12.2 km ride. Another option is the Lower Yahara River Trail – Capital City State Trail loop from Hog Island, covering 21.5 km.
What kind of landscapes and attractions can I expect to see along these routes?
Cyclists will experience diverse landscapes including restored prairies, wetlands, sedge meadows, and woodlands, offering excellent birdwatching opportunities. Notable attractions include picturesque views of Lake Waubesa, a 0.9-mile boardwalk section on the Lower Yahara River Trail, and an observation tower within William G. Lunney Lake Farm County Park providing panoramic views.
Is the Capital Springs State Recreation Area- Lake Farm County Park Unit suitable for family-friendly cycling?
Absolutely. With 56 easy-rated routes and paved, no-traffic trails like the Capital City State Trail and Lower Yahara River Trail, the area is ideal for families. The Jenni and Kyle Preserve, part of the broader Capital Springs State Recreation Area, also emphasizes accessibility.
Can I bring my dog on the no-traffic touring cycling routes?
While specific trail rules for dogs on bikes vary, the broader Capital Springs Recreation Area includes an off-leash dog park accessible via the Capital City State Trail. It's always best to check specific trail regulations for pets before heading out.
Where can I park when visiting for a no-traffic touring cycling trip?
Convenient trailheads and parking are available on Lake Farm Road, directly across from the Lussier Family Heritage Center. This makes it easy to access the Capital City State Trail and begin your ride.
What is the best time of year to cycle these no-traffic routes?
The diverse habitats and paved trails make the area enjoyable throughout much of the year. Spring and fall offer pleasant temperatures and vibrant scenery, while summer provides lush greenery. Winter can be suitable for cross-country skiing, but cycling conditions depend on snow and ice.
Are there any accommodations or facilities near the cycling routes?
Yes, William G. Lunney Lake Farm County Park offers a modern campground with reservable sites, including electric hook-ups, bathrooms, and showers, for those looking to extend their stay. The Lussier Family Heritage Center is also located adjacent to the park.
How do other touring cyclists rate their experience in Capital Springs State Recreation Area- Lake Farm County Park Unit?
The area is highly rated by the komoot community, with an average score of 4.5 stars from nearly 200 reviews. Reviewers often praise the well-maintained paved trails, scenic lake views, and the peaceful, no-traffic environment perfect for touring cycling.
Can I access these no-traffic cycling routes using public transport?
While direct public transport options to the trailheads might be limited, Madison's public transport network can get you close to the Capital City State Trail, which is the main artery connecting to the Lake Farm County Park Unit. It's advisable to check local bus routes for the closest stops.
Most popular routes in Capital Springs State Recreation Area- Lake Farm County Park Unit
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