The best family-friendly hikes and walks in Sperrins Aonb
4.5
(155)
1,333
hikers
33
hikes
Family friendly hiking trails in Sperrins Aonb traverse a landscape characterized by the Sperrin Mountains, one of Ireland's largest upland areas, featuring expansive moorland, bogland, and winding river valleys. The region includes significant natural features like Banagher Glen with its old oak woodland and waterfalls, contrasting with conifer plantations. Hikers can explore diverse terrain, from gentle forest paths to more strenuous mountain trails, offering panoramic views across County Londonderry and Tyrone. The area also boasts archaeological sites such as theβ¦
Last updated: July 9, 2026
4.6
(9)
58
hikers
13.3km
03:45
280m
280m
Embark on the Banagher Glen Forest Trail, a moderate hike that spans 8.2 miles (13.3 km) with an elevation gain of 923 feet (281 metres). This route guides you throughβ¦
5.0
(1)
54
hikers
4.12km
01:03
20m
20m
Embark on the Lough Fea Walk, an easy hiking route that guides you through a peaceful forest and along the tranquil shores of Lough Fea. This well-maintained path offers panoramicβ¦
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5.0
(2)
23
hikers
15.9km
04:22
250m
250m
Embark on a moderate hike through the foothills of the Sperrin Mountains on the Davagh Forest via Beaghmore Stone Circle trail. This 9.9-mile (15.9 km) route, with an elevation gainβ¦
5.0
(2)
19
hikers
10.0km
02:48
200m
200m
Embark on a moderate hike to Priest's Chair via Glenshane Forest, a 6.2-mile (10.0 km) route that guides you through diverse landscapes. You will gain 651 feet (199 metres) inβ¦
21
hikers
5.72km
01:28
20m
20m
Embark on the An CreagΓ‘n, Forest and River Trail for an easy hiking experience that takes you through diverse landscapes. You'll follow gravel paths and wooden boardwalks, winding through anβ¦
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High above Cookstown, at the foot of the impressive Sperrin Mountains, you will find the Beaghmore Stone Circles. This is one of Ireland's most fascinating archaeological sites. Only rediscovered in the 1940s during peat cutting, the bog revealed a complex of seven stone circles, ten stone rows, and numerous Bronze Age burial mounds. For a cyclist, the road to Beaghmore is an experience in itself. The route takes you away from the inhabited world into a vast, quiet landscape where the wind has free rein. The complex itself exudes an enormous sense of peace and is the perfect place to get off your bike and soak up the prehistoric atmosphere.
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Enjoy some peace and serenity as you jog along the shores of the beautiful and calm Altnaheglish Reservoir, situated in the Sperring Area of Natural Beauty. The reservoir is located in the Banagher Forest, which is home to some of the oldest ancient oak woodlands in Ireland. It's a true place of beauty!
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An enjoyable 4km walking track leads you around the serene Lough Fea in the eastern Sperrins in Northern Ireland. The scenery is mountainous and panoramic, and the calm waters bring many anglers and are home to a number of fascinating bird species, often seen flitting along the lake. The walk is lovely and flat and features a children's play area, toilets, and plenty of rain shelters in case of unpredictable weather.
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Glenshane Forest is a beautiful coniferous woodland located along the Glenshane Pass on the main road between Belfast and Londonderry. The forest features a large area of heather moorland and a beautiful babbling brook that runs right through it, the River Roe. Gorgeous location for a stroll with a fascinating touch of history too if you're heading to Priest's Chair.
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The Priest's Chair, also known as the Glenshane Mass Rock is located just north of Bohilbreaga peak near Glenshane Forest and Eagle Rock. The rock got its name from an incident during The Penal Times. A young boy, acting as a lookout, deceived the searching soldiers, also known as The Red Coats, by pointing them in a different direction, protecting the priest and the mass rock.
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Beaghmore (Bheitheach MhΓ³r), meaning βbig place of birch treesβ. The stones speak of ancient rituals and to a people who understood astronomy. When you visit this ancient site look up in wonder at the sky and reflect, that the people that built these monuments observed the same sky, sun, moon and stars.
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There are 7 stone circles, 12 cairns and 10 rows of stones here at Beaghamore. In total 1269 stones were discovered under the peat during the 1930s. The site dates back to 2900 - 2600 BC.
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An CregΓ‘n Visitor Centre is worth a visit for an introduction to the beautiful surroundings, its biodiversity, archaeology and history.There is a cafe and a children's park, nature walks, bronze age replicas and even holiday cottages. For more information see their website
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Frequently Asked Questions
How many family-friendly hiking trails are available in Sperrins AONB?
There are over 30 family-friendly hiking routes in Sperrins AONB, ranging from easy strolls to more moderate adventures. You'll find 11 easy routes perfect for younger children or those seeking a relaxed walk, and 19 moderate trails for families looking for a bit more challenge.
What kind of natural features can we expect to see on family hikes in Sperrins AONB?
The Sperrins AONB is rich in diverse landscapes. You can expect to encounter rolling hills, expansive moorland, and winding rivers. Trails often lead through ancient woodlands like Banagher Glen, known for its impressive waterfalls after rainfall, and offer panoramic views from peaks such as Sawel Mountain and Mullaghcarn. The region also features scenic lakes like Lough Fea.
Are there any historical or cultural landmarks suitable for families to visit along the trails?
Absolutely! The Sperrins are steeped in history. A notable attraction is the Beaghmore Stone Circles, an ancient Bronze Age site that offers a fascinating glimpse into prehistoric times. You can explore these circles on routes like the Davagh Forest via Beaghmore Stone Circle β Sperrins trail. The Sperrins Sculpture Trail also integrates art into the landscape, with installations like the Darach the Guardian Sculpture adding a unique element to your walk.
Which trails are best for families with young children or those looking for an easy walk?
For an easy and enjoyable family walk, consider the Lough Fea Walk. It's a relatively flat, shorter route perfect for a leisurely stroll. Many of the trails within Gortin Glen Forest Park also offer well-marked, easier options suitable for families.
What do other hikers enjoy most about family-friendly hiking in Sperrins AONB?
The Sperrins AONB is highly rated by the komoot community, with an average score of 4.6 stars from over 130 reviews. Reviewers often praise the region's unspoiled natural beauty, the sense of tranquility, and the variety of trails that cater to different abilities, making it ideal for family outings. The clear night skies, designated as a Dark Sky Park, are also a unique highlight.
Are there any circular routes suitable for families?
Yes, many of the family-friendly trails in Sperrins AONB are circular, allowing you to start and end at the same point without retracing your steps. For example, the Priest's Chair via Glenshane Forest route offers a scenic circular experience through varied terrain.
Can we find trails with waterfalls in Sperrins AONB?
Yes, Banagher Glen is particularly known for its impressive waterfalls, especially after heavy rainfall. The Banagher Glen Forest Trail is an excellent option to explore this area and experience its natural beauty, including the cascades.
What are the best places to explore with kids in Sperrins AONB?
Beyond the trails themselves, places like Gortin Glen Forest Park are fantastic for families, offering not just hiking but often play areas and facilities. The Beaghmore Stone Circles provide an educational and intriguing stop. For a more active adventure, the Davagh Forest Red Trail offers a good mix of forest scenery and engaging paths.
Is parking readily available at the trailheads for family hikes?
Parking is generally available at popular trailheads and forest parks throughout Sperrins AONB. Locations like Gortin Glen Forest Park and Davagh Forest typically have dedicated parking facilities. It's always a good idea to check specific route details for parking information before you set out.
What is the best time of year for family hiking in Sperrins AONB?
Spring and summer offer the most pleasant weather for family hiking, with longer daylight hours and blooming wildflowers. Autumn brings beautiful foliage. While winter can be stunning, especially with snow on the higher peaks, conditions can be more challenging and require appropriate gear. Always check the local weather forecast before heading out.
Are there any trails that offer views of the highest peaks in the Sperrins?
Many trails provide stunning vistas of the Sperrin Mountains. For direct views of the highest peaks, consider routes that ascend to viewpoints like Mullaghcarn Summit or offer distant panoramas of Sawel Mountain Summit. The expansive nature of the AONB means many trails will offer glimpses of the majestic landscape.
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