4.6
(48)
895
riders
3
rides
No traffic road cycling routes in Burns Bog Ecological Conservancy Area primarily utilize paths adjacent to or incorporating parts of this globally unique bog ecosystem, as direct access within its protected boundaries is limited. The region is characterized by its vast, undeveloped urban landmass, with cycling opportunities found on paved surfaces and a gravel access road along the eastern edge of the Delta Nature Reserve. While the bog itself is preserved, peripheral routes offer views and proximity to its distinct…
Last updated: July 9, 2026
5.0
(1)
8
riders
41.8km
02:19
350m
350m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
2
riders
29.6km
01:38
470m
470m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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4
riders
39.6km
01:46
330m
330m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
15
riders
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
3
riders
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
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Popular around Burns Bog Ecological Conservancy Area
Cariboo Park is a large urban park with a soccer field and tennis court, clean bathrooms, a small kids' playground, and a wading pool that's open in the summer. There are views of the distant Mount Baker that can be enjoyed from the grassy fields and walking trails of this park.
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On the southeast end of Cariboo Park, where the walking path ends, there is a nice view over Surrey and the mountains in the backdrop.
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This 27-hectare park in Vancouver's Cedar Cottage neighbourhood has so much to offer it's no wonder that it is the heart of the neighbourhood. You'll find the usual park offerings like picnic area, playground, and sports fields but there's also Trout Lake in the middle of the park, 2 concession stands, hiking & biking trails, an indigenous medicine garden, and the Trout Lake Community Centre which has it's own wide range of amenities.
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This route through Central Park is dedicated to Terry Fox, who inspired millions when he attempted to run across Canada despite losing a leg to cancer. His run to raise awareness and research funds still resonates today and you can take a bit of inspiration as you take to the trails yourself.
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Central Park is a 90-hectare park located on the border of Vancouver and Burnaby. The park’s most popular attraction is its well-preserved temperate rainforest, but it also offers outdoor swimming pools, sports fields, picnic areas, playgrounds, tennis courts, and a handful of small ponds.
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This statue honours the 36 soldiers from British Columbia that died in the Korean War. Each year, the Korean War Veterans Ceremony in Burnaby is held at this location to commemorate their memory and sacrifice.
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Upper Pond is a pond within Central Park with picnic tables situated along it's western shore and a walking path around it.
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Byrne Creek Ravine Park is a pristine 50-acre sliver of forest deep in the urban Vancouver, with a network of trails around Byrne Creek.
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There are 5 dedicated no-traffic road cycling routes in and around the Burns Bog Ecological Conservancy Area featured in this guide. These routes offer a mix of distances and difficulties to suit various cyclists.
The routes in this guide are primarily of moderate difficulty, with 4 out of 5 routes falling into this category. There is also 1 easy route available, such as the Central Park, Burnaby – Central Park loop from Robert Burnaby Park, making the area accessible for different fitness levels.
While the Burns Bog itself is a sensitive ecosystem with limited direct cycling, the routes in this guide primarily utilize paved surfaces on roads adjacent to or offering views of the conservancy area. Some routes, like those extending towards Watershed Park, might include a mix of gravel and paved sections, providing varied riding experiences.
Yes, while direct access into the bog is restricted, routes often provide views of the unique bog ecosystem. The Delta Nature Reserve, the only publicly accessible part of Burns Bog, offers boardwalks (for pedestrians) where you can observe bog plants and potentially spot wildlife like owls, eagles, and sandhill cranes. Some routes also pass by old-growth spruce trees. Adjacent areas like Watershed Park offer woodsy trails alongside Cougar Creek.
The komoot community highly rates the cycling experience in this area, with an average score of 4.6 stars. Cyclists often praise the opportunity to experience the unique natural environment of the bog's periphery, the mostly paved and traffic-free sections, and the sense of being close to a significant urban wilderness.
Yes, for families or those seeking an easier ride, the Central Park, Burnaby – Central Park loop from Robert Burnaby Park is classified as easy, covering a distance of approximately 16 km. This route offers a good option for a relaxed family outing.
The Burns Bog area is generally pleasant for cycling during spring, summer, and early autumn. These seasons typically offer milder weather and drier conditions, making for more comfortable rides. Always check local weather forecasts before heading out.
Parking availability varies by route starting point. For routes that incorporate the Delta Nature Reserve, there are usually designated parking areas nearby. For other routes, such as the Central Park – Upper Pond loop from New Westminster, you would typically find parking in urban areas or parks that serve as the route's starting point.
Yes, all 5 routes featured in this guide are designed as loops, allowing you to start and end at the same point. An example is the Central Valley Greenway – Upper Pond loop from Edmonds, which offers a substantial circular ride.
While the Burns Bog itself is a protected natural area with limited facilities, the routes often start or pass through more urbanized areas like New Westminster, Edmonds, or Burnaby. These areas offer various amenities, including cafes, restaurants, and shops, where you can refuel before or after your ride.
The longest route featured in this guide is the Central Valley Greenway – Upper Pond loop from Edmonds, spanning approximately 41.6 km. This moderate route offers a good challenge for cyclists looking for a longer ride.


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