5.0
(6)
162
riders
5
rides
No traffic road cycling routes in Paul Bunyan State Forest traverse a landscape shaped by glacial processes, featuring over 100,000 acres of rolling hills, valleys, and dense pine forests. The region is characterized by numerous small ponds, bogs, and larger lakes, forming a mosaic of wetlands. The Paul Bunyan State Trail, a continuously paved path, offers a largely car-free riding experience through the scenic Northwoods, connecting various natural features. This diverse topography provides varied terrain for road cyclists.
Last updated: July 7, 2026
5.0
(2)
25
riders
48.2km
02:15
300m
300m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
11
riders
17.0km
01:00
110m
110m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

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5.0
(1)
35
riders
36.2km
01:39
240m
240m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
5.0
(1)
33
riders
28.2km
01:18
180m
180m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
3
riders
23.5km
01:03
90m
90m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
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Popular around Paul Bunyan State Forest
After the railway was built in the area, Patrick McGarry founded Walker in 1896. Walker sits on the edge of Leech Lake. It is the third largest lake in Minnesota. The Leech Lake Indian Reservation is near the city. The population consists of less than 1,000 inhabitants, but has hotels, shops and restaurants.
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You are here, closest to what is considered to be the sources of the Mississippi. It is very easy to cross the river from one bank to the other. The site is located within Itasca State Park. Many infrastructures are in the surroundings due in large part to the celebrity of the places.
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Remember to dip your tire if you have ever been a RAGBRAI participant or plan to be one.
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This particular picnic shelter is a 1/3 mile walk to the Mississippi River Headwaters (tell you friends you walked across the river from one bank to the other). On the way you'll pass a lakeside museum. There are flush toilets but they're a little walk from the picnic area.
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The pavilion has water, flush toilets, picnic tables, and a 30 foot long muskie commissioned by the chamber of commerce in 1950.
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Our guide features 5 dedicated no-traffic road cycling routes within Paul Bunyan State Forest, offering a peaceful experience away from cars. These routes range in length and difficulty, ensuring options for various skill levels.
The routes in this guide cater to a range of abilities. You'll find 3 easy routes, perfect for a relaxed ride, and 2 moderate routes for those seeking a bit more challenge. There are no difficult routes listed in this selection.
Yes, several routes are suitable for families. The 3 easy routes, such as the Mississippi River Headwaters loop from Lake Itasca (28.2 km) or the Roadbike loop from Lake Itasca (22.1 km), offer gentle terrain and shorter distances, making them ideal for a family outing. The Paul Bunyan State Trail, which traverses the forest, is also known for its accessible, car-free sections.
Paul Bunyan State Forest features a diverse landscape shaped by glacial processes. While many no-traffic routes, especially on dedicated trails like the Paul Bunyan State Trail, are relatively flat and paved, you can also expect gently rolling hills and undulating sections. The forest is characterized by dense pine forests, numerous lakes, and wetlands, providing scenic views throughout your ride.
The routes wind through the scenic Northwoods, offering views of pine forests, lakes, and rivers. While specific viewpoints aren't always marked, the entire area is rich in natural beauty. You'll pass by significant water bodies like Gulch Lake and Mantrap Lake, and some routes, like the Mississippi River Headwaters loop from Lake Itasca, bring you close to the headwaters of the Mississippi River in Itasca State Park.
Yes, all 5 routes in this guide are designed as loops, providing a convenient start and end point without retracing your steps. Examples include the Walker loop from Kabekona River (48.2 km) and the Nevis Tiger Muskie Pavilion loop from Lake Belle Taine (23.5 km).
The best time for road cycling in Paul Bunyan State Forest is typically from late spring through early autumn (May to October). During these months, the weather is generally pleasant, and the trails are clear of snow and ice. Fall offers spectacular foliage, while spring and summer provide lush greenery and active wildlife. Always check local weather conditions before heading out.
Parking is generally available at various access points along major trails like the Paul Bunyan State Trail, which forms the backbone of many car-free cycling opportunities in the region. For specific routes, check the individual route details on komoot, as many start from towns or designated trailheads with parking facilities. For instance, routes near Lake Itasca would likely have parking within Itasca State Park.
The area is highly rated by the komoot community, with an average score of 5.0 stars. Reviewers often praise the peaceful, car-free environment, the well-maintained paved surfaces of trails like the Paul Bunyan State Trail, and the beautiful natural scenery of the Northwoods. The ability to ride for long distances without encountering vehicle traffic is a significant draw.
While the routes themselves focus on natural areas, the Paul Bunyan State Trail connects several towns and communities, such as Walker, Hackensack, and Nevis. These towns offer various amenities, including cafes, restaurants, and shops, where you can stop for refreshments. Planning your route to pass through these towns can enhance your cycling experience.
The 'no traffic' designation for these routes primarily refers to dedicated paved cycling trails, such as sections of the Paul Bunyan State Trail, or very quiet country roads with minimal to no vehicular traffic. This ensures a safer and more serene cycling experience, allowing you to fully immerse yourself in the natural surroundings without the disturbance of cars.
Yes, the Paul Bunyan State Trail, which is a major feature of the region, is recognized as the longest continuously paved trail in the United States. It connects to other notable car-free paths, including the Heartland Trail, the Blue Ox Trail, and the Cuyuna State Trail, offering an extensive network of cycling opportunities beyond the immediate forest boundaries.

