5.0
(5)
130
riders
6
rides
Touring cycling in Paul Bunyan State Forest offers routes through a landscape characterized by dense woodlands, numerous lakes, and the headwaters of the Mississippi River. The terrain is generally gentle, providing accessible paths for various skill levels. This region features a mix of paved and unpaved trails, suitable for touring bikes. The forest environment provides a natural setting for extended rides.
Last updated: July 2, 2026
5.0
(1)
15
riders
35.3km
02:07
240m
240m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
riders
82.6km
04:40
200m
200m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(3)
48
riders
27.5km
01:39
190m
190m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
25
riders
21.6km
01:19
140m
140m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
8
riders
55.0km
03:07
180m
180m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Paul Bunyan State Forest
After the railway was built in the area, Patrick McGarry founded Walker in 1896. Walker sits on the edge of Leech Lake. It is the third largest lake in Minnesota. The Leech Lake Indian Reservation is near the city. The population consists of less than 1,000 inhabitants, but has hotels, shops and restaurants.
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You are here, closest to what is considered to be the sources of the Mississippi. It is very easy to cross the river from one bank to the other. The site is located within Itasca State Park. Many infrastructures are in the surroundings due in large part to the celebrity of the places.
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This is the Junction of the Paul Bunyan Trail, heading west toward Akeley, Minnesota and the Shingobee Trail, heading north to Walker, Minnesota.
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This particular picnic shelter is a 1/3 mile walk to the Mississippi River Headwaters (tell you friends you walked across the river from one bank to the other). On the way you'll pass a lakeside museum. There are flush toilets but they're a little walk from the picnic area.
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This is a picnic shelter where you can find water, toilet, facilities and some nearby shops for supplies, right along the trail.
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There are 6 touring cycling routes available in Paul Bunyan State Forest, offering a variety of experiences through dense woodlands and along lakes.
The routes in Paul Bunyan State Forest are generally accessible, with 1 easy route and 5 moderate routes. There are no routes classified as difficult, making it suitable for a range of skill levels.
Yes, beginners can enjoy the Mississippi River Headwaters loop from Lake Itasca. This 13.4 miles (21.5 km) route is classified as easy and offers a pleasant ride through the significant landscape around the Mississippi River's source.
Yes, many routes in Paul Bunyan State Forest are loops. Popular options include the Shingobee Junction – Walker loop from Shingobee River, the Bike loop from Laporte, and the Mississippi River Headwaters loop from Lake Itasca.
Route lengths vary, with options ranging from shorter rides like the 13.4 miles (21.5 km) Mississippi River Headwaters loop from Lake Itasca to longer excursions such as the 41.4 miles (66.6 km) Bike loop from Laporte.
The terrain in Paul Bunyan State Forest is generally gentle, characterized by dense woodlands, numerous lakes, and river systems. Routes feature a mix of paved and unpaved trails, suitable for touring bikes, providing a natural setting for extended rides.
The routes in Paul Bunyan State Forest are highly rated by the komoot community, with an average score of 5.0 stars from several reviews. Over 100 touring cyclists have used komoot to explore the varied terrain, often praising the serene natural environment.
The best time for touring cycling in Paul Bunyan State Forest is typically from late spring through early fall (May to October). During these months, the weather is generally pleasant, and the trails are clear of snow and ice, offering ideal conditions to enjoy the forest's natural beauty.
While there are no routes classified as 'difficult,' experienced riders looking for a longer challenge can consider the Bike loop from Laporte, which is 41.4 miles (66.6 km) long, or the Walker loop from Nevis, spanning 34.2 miles (55.0 km), both offering moderate difficulty.
Paul Bunyan State Forest is known for its natural beauty, including dense woodlands, numerous lakes, and the headwaters of the Mississippi River. Routes often pass through these scenic areas, offering opportunities to enjoy the serene landscape. Specific viewpoints are typically natural features of the forest and river systems.
Yes, Paul Bunyan State Forest is suitable for family touring cycling trips, especially given its generally gentle terrain and the availability of easy and moderate routes. The natural setting provides a pleasant environment for riders of various ages and skill levels.
Generally, no specific permits are required for recreational cycling on designated trails within Paul Bunyan State Forest. However, it's always advisable to check the official Minnesota Department of Natural Resources website for any updated regulations or specific requirements before your visit.

