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Road cycling routes
Germany
Bavaria
Upper Palatinate
Landkreis Regensburg

Forstmühler Forst

The best traffic-free bike rides in Forstmühler Forst

4.5

(525)

8,733

riders

69

rides

No traffic road cycling routes in Forstmühler Forst offer varied terrain, from flat sections through fields to routes with significant elevation gain. The region is characterized by extensive woodlands and open agricultural landscapes, providing a mix of shaded and exposed paths. While the broader Forstmühler Forst area is known for its forests, the designated road cycling routes often traverse quiet country roads and paved paths, connecting villages and offering views of the surrounding Bavarian countryside.

Best no traffic road cycling routes in Forstmühler Forst

  • The most popular no traffic road cycling route is Rural Road Through the Fields – Hirschberg Ascent loop from Bach an der Donau, a 45.3 miles (72.9 km) trail that takes 3 hours 13 minutes to complete. This route features a substantial ascent, reaching nearly 670 meters in elevation.
  • Another top favourite among local road cyclists is Rural Road Through the Fields loop from Bach an der Donau, a moderate 61.0 miles (98.2 km) path. This route offers a longer ride through open fields and woodlands, with an elevation gain of over 550 meters.
  • Local road cyclists also love the Hirschberg Ascent – Sunny Hill loop from Wiesent, a 29.5 miles (47.5 km) trail leading through rolling hills and offering scenic views, often completed in about 2 hours 15 minutes.
  • Road cycling in Forstmühler Forst is defined by quiet country roads, open agricultural fields, and sections with notable elevation changes. The network offers options for easy, moderate, and difficult ability levels, catering to various cycling preferences.
  • The routes in Forstmühler Forst are highly rated by the komoot community with an average score of 4.6 stars from over 400 reviews. More than 7,900 road cyclists have used komoot to explore Forstmühler Forst's varied terrain.

Last updated: October 23, 2026

9

riders

#1.

Rural Road Through the Fields – Steinach Castle loop from Bach an der Donau

72.9km

03:14

670m

670m

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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Moderate

Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.

Moderate
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Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Easy
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Popular around Forstmühler Forst

Traffic-free bike rides in Forstmühler Forst

Traffic-free bike rides in Forstmühler Forst

Tips from the Community

Togro
March 29, 2026, View of Bogenberg and Pilgrimage Church

The Bogenberg, often called the „Holy Mountain of Lower Bavaria“, is much more than just an elevation on the Danube. It is a historically significant pilgrimage site, an important natural monument, and the „cradle“ of one of the most famous Bavarian symbols. After the family line died out in 1242, their possessions and coat of arms passed to the Wittelsbachs. Thus, the lozenge coat of arms of Bogen became the Bavarian state symbol. You can learn more at the Kreismuseum Bogenberg, which is located directly on the mountain.

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is mostly nice and quiet, but drags on like chewing gum

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Very nice

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Beautiful church, perfectly landscaped.

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Monastery Church of St. Peter and Paul The first church building, which was part of the Oberaltaich Abbey, founded around 1102, was consecrated in 1129 and was a three-aisled Romanesque basilica without a transept, with a flat roof inside. At the beginning of the Thirty Years' War, the medieval monastery church was demolished in 1621 and rebuilt from 1622 to 1630 - using the two western towers again. This was done under Abbot Veit Höser, who was also responsible for the planning, while the construction management was in the hands of the Graubünden master mason Ulrich Walchner. The church was consecrated in 1630 in the presence of Emperor Ferdinand II and Elector Maximilian I. In 1632, the church and monastery were plundered and devastated by a Swedish army led by Bernhard von Weimar. The current baroque church complex is a three-aisled hall church with a five-bay floor plan, surrounded by galleries on all sides. The unusual spatial form without excluding an actual choir building is further articulated by the fact that a two-storey chapel extension with a three-quarter circular floor plan is attached to the church building on all four sides. The vaulting of the church space is achieved by an unarticulated groin vault in the central nave, groin vaults in the side aisles and lancet vaults in the galleries. The principal piece of the church furnishings is the baroque high altar from 1693 with its six-columned structure, the altarpiece of which with the crucifixion of St. Peter by Johann Georg Knappich could be lowered by a mechanism on holidays in favor of the stage-like staging of the handing over of the keys to Peter, which was created around 1730. In the south-west corner of the church is the tomb of the founders of Counts Friedrich and Aswin von Bogen with a red marble cover plate from 1418, and in the northern Albertus Chapel is the high grave of Blessed Albert with a red marble cover plate from 1395. In 1727-1730, Abbot Dominicus II. Perger had the abbey church, built in 1630, refurbished on the occasion of the monastery's upcoming millennium celebrations. Joseph Anton Merz from Straubing carried out the extensive fresco work on the vaults according to the prelate's precise instructions, which are among the top achievements of southern German ceiling painting. Source: Excerpts from www.wikipedia.de

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A church building in Kiefenholz was first mentioned in a document in 1146. The elevation of the eastern tower and the construction of the nave date back to the 17th and 18th centuries.

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The branch church of St. Bartholomew belongs to the parish of the Nativity of Mary in the Donaustauf deanery of the diocese of Regensburg. The hall church, built around 1400, was built in the 17th and 18th centuries. Century rebuilt. The church furnishings include altars from the 17th century.

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If you want to be close to nature despite riding a racing bike, you should choose this route.

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Frequently Asked Questions

How many no-traffic road cycling routes are available in the Forstmühler Forst region?

The Forstmühler Forst region offers a diverse selection of over 70 no-traffic road cycling routes. These routes vary in length and difficulty, providing options for different skill levels and preferences.

What kind of terrain can I expect on road cycling routes around Forstmühler Forst?

While Forstmühler Forst itself is predominantly forested with unpaved paths, the road cycling routes in the broader region, particularly around the adjacent Kreuther Forst, feature mostly well-paved surfaces. You can expect a mix of green meadows, quiet roads, rolling hills, and dense woodlands, offering varied and scenic cycling experiences.

Are there any easy no-traffic road cycling routes suitable for beginners?

Yes, there are several easy routes available. For example, the Kruckenberg Village and Church loop from Wiesent is a moderate 17.1 km route with minimal elevation gain, making it a good option for those looking for a less strenuous ride.

Can I find longer, more challenging no-traffic road cycling routes in the area?

Absolutely. For more experienced cyclists seeking longer distances and greater elevation, routes like the Rural Road Through the Fields loop from Bach an der Donau cover nearly 100 km with significant climbs, offering a challenging and rewarding experience.

What historical landmarks or natural features can I see along these routes?

The region offers a blend of natural beauty and historical sites. While cycling, you might encounter views of the Regen River, or pass by historical castles such as Regendorf Castle, Schönberg Castle, and Kürn Castle in the Kreuther Forst area. Within the broader Forstmühler Forst region, you can also find natural highlights like the Otterbach Valley and the Heilsberg Castle Ruins.

Are there any circular no-traffic road cycling routes?

Many of the routes in the Forstmühler Forst region are designed as loops, allowing you to start and end at the same point. Examples include the Rural Road Through the Fields – Hirschberg Ascent loop from Bach an der Donau and the Hirschberg Ascent – Sunny Hill loop from Wiesent, providing convenient circular journeys.

What is the best time of year for no-traffic road cycling in this region?

Spring, summer, and early autumn generally offer the best conditions for road cycling in the Forstmühler Forst region. During these seasons, the weather is typically mild, and the natural scenery is at its most vibrant. Autumn also provides beautiful foliage, though it's wise to check for leaf litter on roads. Winter cycling is possible but may require more caution due to colder temperatures and potential for ice or snow.

Are there any family-friendly no-traffic road cycling options?

Yes, families can find suitable routes, especially those with lower elevation gains and shorter distances. The quiet country lanes and dedicated cycle paths in the region make for a safer and more enjoyable experience for all ages. Look for routes marked as 'easy' or 'moderate' with minimal climbing.

Where can I find parking for road cycling routes in the Forstmühler Forst area?

Many routes start from villages or towns like Bach an der Donau or Wiesent, where public parking is often available. It's advisable to check the specific route details on komoot for recommended starting points and parking information, as options can vary.

What do other road cyclists enjoy most about cycling in the Forstmühler Forst region?

The area is highly rated by the komoot community, with an average score of 4.6 stars. Reviewers often praise the peacefulness of the no-traffic routes, the scenic views of the surrounding countryside and forests, and the well-maintained road surfaces in areas like Kreuther Forst, which are ideal for road bikes.

Are there cafes or restaurants along the no-traffic road cycling routes?

While many routes pass through rural areas, you can often find cafes or traditional Bavarian inns in the villages and towns along the way or at the start/end points. For example, the Otterbach Valley Forest Inn (Der Korea Wirt) is a notable spot in the broader region, offering a place to rest and refuel.

Most popular routes in Forstmühler Forst

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