4.5
(220)
1,767
hikers
2
hikes
Waterfall hiking trails around Østre Fyllingen are set within the expansive Nordmarka forest, characterized by a mix of woodlands, varied terrain, and interconnected lakes. The area, situated at 350 meters above sea level, offers paths ranging from gentle to more challenging. Hikers can expect diverse landscapes, including undulating hills, valleys, and lakeside environments with small headlands and marshes. This region provides a natural setting for exploring waterfalls and streams within a well-established network of paths.
Last updated: June 30, 2026
4.3
(48)
176
hikers
15.2km
04:20
340m
340m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.
33
hikers
8.13km
02:18
180m
180m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

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16
hikers
12.4km
03:35
320m
320m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
5
hikers
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
3
hikers
8.81km
02:32
220m
220m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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This 2.1-kilometre gravelled trail between Ullevålseter and Skjennungstua is a short but super scenic section that meanders through beautiful woodlands. It is also a pretty family-friendly flat trail with only around forty metres of height gain in the entire two kilometres.
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A worthwhile stopover… even in (late) summer
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Perfect place to pitch your tent or just simply enjoy the view of the lake.
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A quiet bridge with a splendid view over the still waters of Lake Skjærsjøen. From here, you can admire the peaceful lake framed by dense forest, with the red boathouse adding a touch of charm.
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A thrilling suspension bridge hidden deep in Nordmarka, just above the roaring waters of Bjørnsjøhelvete gorge. The crossing is short but impressive, surrounded by dense pine forest and echoing with the sound of the river far below.
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The Østre Fyllingen area, nestled within the Nordmarka forest, offers a variety of hiking trails that feature waterfalls and streams. While the guide highlights several popular routes, the region has a well-established network of paths for exploring these natural features. You can find multiple options ranging in length and difficulty to suit your preferences.
The warmer months, typically from spring through autumn, are ideal for experiencing the waterfall hikes around Østre Fyllingen. During spring, snowmelt often enhances the water flow, making the waterfalls particularly impressive. Summer and early autumn offer pleasant temperatures for hiking and enjoying the lush forest scenery. While winter routes exist, they are more suited for cross-country skiing and may not offer the same waterfall viewing experience.
Yes, there are options suitable for families. For instance, the Skjærsjøen Lake – Skjærsjøen Bridge loop from Maridalen landskapsvernområde is a moderate 7.9 km path that features lakeside views and forest sections, which can be a good choice for families looking for a manageable distance with scenic rewards. Always consider the fitness level of your family members when choosing a trail.
Generally, dogs are welcome on hiking trails in Nordmarka, including those around Østre Fyllingen. However, it's always important to keep your dog on a leash, especially in protected areas and during certain times of the year to protect wildlife. Ensure your dog is capable of handling the trail's length and terrain. Remember to pack water for your pet and clean up after them.
The terrain around Østre Fyllingen is diverse, characterized by a mix of dense forest, undulating hills, and varied paths. You can expect both gentle stretches and more challenging ascents and descents. Trails often feature lakeside environments with small headlands and marshes, providing varied views and surfaces. Sturdy hiking boots are recommended due to the varied and sometimes uneven ground.
Yes, several routes in the area are designed as loops, allowing you to start and end at the same point. A notable example is the Bjørnsjøhelvete Loop Trail, a moderate 15.2 km route that offers varied terrain through the Nordmarka forest, providing a comprehensive experience of the region's natural beauty, including its streams and potential waterfalls.
The area is highly rated by the komoot community, with an average score of 4.5 stars from over 190 reviews. Hikers often praise the diverse terrain, the serene forest atmosphere, and the well-maintained network of paths that allow for exploration of the region's natural beauty, including its waterfalls and lakes. Many appreciate the sense of being immersed in nature so close to Oslo.
Yes, the area around Østre Fyllingen is known for having good and frequently used campsites. These spots offer opportunities for overnight stays, allowing you to extend your outdoor experience. Camping by the lake provides a great way to enjoy the natural surroundings after a day of hiking. Always follow local regulations regarding camping and leave no trace.
Beyond hiking, Østre Fyllingen offers several other outdoor activities. The lake is popular for fishing, known for its stable populations of trout and perch. You can also enjoy canoeing and trolling with lures on the lake. The wider Nordmarka region is also popular for mountain biking in warmer months and cross-country skiing in winter, making it a versatile outdoor destination.
Østre Fyllingen is located within Nordmarka, which is generally well-connected to Oslo. While specific public transport details for every trailhead might vary, many access points to Nordmarka are reachable by bus or tram from Oslo. For those driving, parking is often available at various entry points to the forest, though it's advisable to check specific trailhead information for parking availability and regulations. For general information on activities and transport in Oslo, you might find visitoslo.com helpful.
While some popular routes can see more visitors, the extensive network of trails in Nordmarka means it's often possible to find quieter paths. Exploring some of the slightly longer or less-advertised loops, or visiting during off-peak hours (early mornings or weekdays), can help you discover more secluded spots and enjoy the waterfalls in greater tranquility. The Ullevålseter – Skjennungstua loop from Maridalen, for example, offers a substantial 12.4 km trail through varied forest landscapes, which might provide a more spread-out experience.


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