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Routes
Hiking trails & Routes
Norway
Oslo

Bjørnsjøhelvete Loop Trail

Routes
Hiking trails & Routes
Norway
Oslo

Bjørnsjøhelvete Loop Trail

Moderate

4.3

(45)

153

hikers

Bjørnsjøhelvete Loop Trail

04:20

15.2km

340m

Hiking

Hike the moderate 9.5-mile Tour of Bjørnsjøhelvete in Nordmarka, featuring a thrilling suspension bridge and diverse forest scenery.

Last updated: February 26, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Maridalen landskapsvernområde

Nordmarka

Waypoints

A

Start point

Get Directions

1

3.05 km

Skjærsjøen Bridge

Highlight • Bridge

A quiet bridge with a splendid view over the still waters of Lake Skjærsjøen. From here, you can admire the peaceful lake framed by dense forest, with the red boathouse adding a touch of charm.

Tip by

2

7.27 km

A thrilling suspension bridge hidden deep in Nordmarka, just above the roaring waters of Bjørnsjøhelvete gorge. The crossing is short but impressive, surrounded by dense pine forest and echoing with the sound of the river far below.

Tip by

3

12.7 km

Rapids on the Skjærsjøelva

Highlight • River

Here you will find some signs on history of the way (old way through the Nordmarka) and beautiful rapids of Skjærsjøelva.

Translated by Google •

Tip by

B

15.2 km

End point

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Way Types & Surfaces

Way Types

11.2 km

2.71 km

800 m

321 m

181 m

Surfaces

7.94 km

5.05 km

2.06 km

165 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

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Thursday 7 May

14°C

-2°C

0 %

Additional weather tips

Max wind speed: 19.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

How difficult is the Tour of Bjørnsjøhelvete in Nordmarka?

While Komoot rates this as a moderate hike, local sources often describe it as demanding ('krevende'). This is mainly due to its length of approximately 15 kilometers. You should have a good level of fitness and be sure-footed, especially for the steep and rough descent into Bjørnsjøhelvete. It's best suited for those accustomed to longer walks.

What is the terrain like on this hike?

The route offers diverse terrain, including forest paths, mountain hiking paths, and forest roads. You'll encounter both unpaved and natural ground. Be prepared for some steep and rugged sections, particularly on the path leading directly to Bjørnsjøhelvete.

What are the main highlights and points of interest along the trail?

This trail is packed with unique features! You'll cross the thrilling, 'Indiana Jones-like' Bjørnsjøhelvete Suspension Bridge, which spans 22 meters and hangs 13 meters above the Bjørnsjøelva river. You can also admire the beautiful Rapids on the Skjærsjøelva and enjoy serene views from the Skjærsjøen Bridge. Keep an eye out for 'gulvinger' – cultural artifacts from the timber floating era – beneath the suspension bridge.

What is the best time of year to hike this route?

The prime hiking season for this tour is typically from May to October. During these months, you'll experience the best trail conditions and enjoy the lush scenery. While accessible for skiing in winter, the hiking experience is best in the warmer months.

Are dogs allowed on the Tour of Bjørnsjøhelvete trail?

Yes, dogs are generally allowed on trails in Nordmarka. However, they must be kept on a leash from April 1st to August 20th to protect wildlife during nesting and breeding seasons. Always ensure your dog is under control and that you clean up after them.

Do I need a permit or is there an entrance fee for Nordmarka?

No, you do not need a permit to hike in Nordmarka, and there are no entrance fees. Nordmarka is a public recreational area, and access is free. However, please respect the 'allemannsretten' (right to roam) principles, which include leaving no trace and respecting nature and private property.

Where are the best starting points and parking options for this tour?

Popular starting points for this tour include Hammeren in Maridalen, Sognsvann, or Frognerseteren. These locations typically offer parking facilities, though availability can vary, especially on busy weekends. Consider public transport options to Sognsvann or Frognerseteren to avoid parking hassles.

Does this trail connect with other well-known hiking paths in Nordmarka?

Yes, the route intersects with several other trails. You'll find yourself on sections of the Blåstier i Nordmarka (syd), Blåstier i Maridalsmarka, and the historic Nordmarkstraver'n. It also briefly follows parts of the Jotunheimstien (Etappe 1B) and Rondanestien (lavlandet).

What is the historical significance of the Bjørnsjøhelvete area?

The name 'Bjørnsjøhelvete' (meaning 'Bjørnsjø Hell') comes from the area's perilous history with timber floating. The narrow, rocky gorge was notorious for dangerous logjams, making it a challenging and often hazardous place for workers. You can still see cultural artifacts from this era, known as 'gulvinger,' beneath the suspension bridge.

Is this hike suitable for families with children?

Given its length of around 15 kilometers and some steep, rugged sections, this hike is generally considered demanding. It's best suited for families with older children who are accustomed to walking longer distances and have a good level of fitness. For younger children or beginners, shorter, less challenging routes in Nordmarka might be more appropriate.

Are there any cafes or places to get refreshments near the trail?

While the trail itself is quite wild, you'll find cafes and facilities near the popular starting points. For example, Frognerseteren offers a restaurant and cafe, and there are often kiosks or cafes near Sognsvann. It's always a good idea to bring sufficient water and snacks for the hike itself, as amenities are not directly on the route.

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