4.6
(1725)
6,933
hikers
23
hikes
Waterfall hiking trails in Monti Del Gennargentu traverse a landscape characterized by rugged mountains, deep gorges, and lush valleys. This region, part of the Gennargentu and Gulf of Orosei National Park, features diverse vegetation ranging from Mediterranean maquis to ancient oak forests. Hikers can explore dramatic limestone cliffs and significant karst springs, providing varied terrain for outdoor activities. The area's natural features create numerous opportunities for discovering cascades and serene streams.
Last updated: July 7, 2026
4.8
(5)
10
hikers
4.15km
01:11
90m
90m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
5.0
(5)
27
hikers
7.03km
02:09
240m
240m
Hard hike. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Sign up for free
5.0
(2)
11
hikers
3.03km
00:57
110m
110m
Hard hike. Great for any fitness level. Sure-footedness, sturdy shoes and alpine experience required.
5.0
(2)
14
hikers
1.77km
00:29
30m
30m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
5.0
(2)
5
hikers
6.74km
02:01
210m
210m
Hard hike. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around Monti Del Gennargentu
Fantastic Piscine Natural with washed out "bathtubs" 🌊
0
0
Very nice rest area in the middle of the forest. There is also a hut if you are unlucky with the weather 😬. When we were there it was open, I can't say if it is always like that.
0
0
This is the Cascata di Su Stampu 'e Su Turrunu waterfall.
2
0
On the hike through the beautiful area you have the opportunity to take a break.
0
0
By the way, the waterfall is called "Piscina 'e Licona" - it is a very mystical, idyllic place. You can jump into the pool for a little refreshment ;-)
1
0
In autumn there is only a thin waterfall so that you can take a shower ;-) I wouldn't stand under the pictures in spring. Exciting to see the waterfall falling through a hole
0
1
A bit difficult to get to, but very idyllic! Best from the northern side of the valley. Good shoes are strongly recommended!
0
0
Su Stampu 'e Su Turrunu is a small waterfall that looks almost like a natural shower. The water falls from a hole in the karst rock into a kind of natural pool. The waterfall is located in the middle of the pretty old holm oak forest. A magical place that is definitely worth a visit!
2
0
Monti Del Gennargentu offers a diverse selection of over 20 waterfall hiking trails, catering to various skill levels. You'll find options ranging from easy strolls to more challenging treks through the region's rugged landscapes.
Yes, there are several easy waterfall hikes perfect for beginners or families. An excellent option is the Bau Mela Natural Pools loop from Sa Carcaredda area, which is an easy 3.2 km trail leading to beautiful natural pools. Another gentle route is the Piscine S'Ogliu Ermanu loop from S'Ogliu Ermanu, a short 1.8 km path.
For those seeking a challenge, Monti Del Gennargentu offers several difficult waterfall treks. The Piscina 'e Licona Waterfall – View of the Sa Pranedda Gorge loop from Sàdili/Sadali is a demanding 13.5 km trail that takes you through gorges and past impressive waterfalls. Another difficult option is the Grotta de is Janas loop from Grotta Domus de Janas, a 3.3 km route through historic cave areas with challenging terrain.
The best time to visit the waterfalls in Monti Del Gennargentu is typically in spring (April to June) when the snowmelt feeds the rivers, resulting in fuller, more spectacular cascades, and the meadows burst with wildflowers. Autumn (September to November) also offers pleasant hiking conditions and vibrant foliage, though water levels might be lower.
The waterfall trails in Monti Del Gennargentu are highly regarded by the komoot community, with an average rating of 4.6 stars from over 600 reviews. Hikers frequently praise the region's untamed natural beauty, the diverse landscapes, and the rewarding views of cascades and gorges.
Yes, many of the waterfall trails in Monti Del Gennargentu are designed as circular routes, allowing you to start and end at the same point. Examples include the Bau Mela Natural Pools loop and the Piscina 'e Licona Waterfall loop, providing convenient exploration of the area's natural beauty.
Beyond the waterfalls themselves, you'll encounter a rich tapestry of natural features. The region is characterized by rugged mountains, deep gorges, and lush valleys. You might see dramatic limestone cliffs, ancient oak forests, and diverse Mediterranean maquis. Keep an eye out for unique rock formations and karst springs, which are prominent in the area.
Yes, the Monti Del Gennargentu region is rich in natural and historical landmarks. You can explore the impressive Pirincanes Waterfall, or venture to higher elevations to see the Summit of Punta La Marmora or Mount Bruncu Spina for panoramic views. The area also features unique geological formations like Perda e Liana.
Given the varied terrain and potential for wet conditions near waterfalls, it's advisable to wear sturdy, waterproof hiking boots with good grip. Layered clothing is recommended to adapt to changing temperatures, and a waterproof jacket is essential. Consider bringing trekking poles for stability on uneven paths.
While specific designated wild swimming spots near waterfalls are not widely advertised for safety reasons, the region is known for its natural pools and karst springs. The Bau Mela Natural Pools loop leads to inviting pools where you might find opportunities for a refreshing dip, depending on local regulations and water conditions.
Public transport options to reach the more remote waterfall trailheads in Monti Del Gennargentu can be limited. It is generally recommended to use a private vehicle for greater flexibility, especially for accessing starting points like Sa Carcaredda area or Sàdili/Sadali. Some local bus services might connect larger towns, but direct access to trailheads is rare.
Many trails in Monti Del Gennargentu, including those leading to waterfalls, are generally dog-friendly, especially if your dog is accustomed to hiking. However, as the region is part of the Gennargentu and Gulf of Orosei National Park, it's crucial to keep dogs on a leash to protect local wildlife, particularly mouflons and wild boars, and to respect other hikers. Always check specific trail regulations before you go.


Browse the best Hikes in other regions.