Biddamanna Istrisàili/Villagrande Strisaili
Biddamanna Istrisàili/Villagrande Strisaili
Biddamanna Istrisàili/Villagrande Strisaili, a region in central-eastern Sardinia's historical Ogliastra, offers a diverse landscape for outdoor activities. Situated on the southern slopes of the Gennargentu mountains, the area features peaks exceeding 1,300 meters, high plains, and valleys, alongside ancient oak forests and the prominent Flumendosa river. This varied terrain supports several sports like hiking, road cycling, jogging, touring cycling, and more, providing a setting for an active lifestyle.
Outdoor enthusiasts exploring Biddamanna Istrisàili/Villagrande…
95
Routes
4.3
(395)
Average rating
2790
People visited

4.7
(22)
95
hikers
17.9km
06:00
690m
690m
Hard hike. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

4.5
(11)
44
hikers
6.55km
02:22
280m
280m
Hard hike. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

5.0
(7)
40
hikers
13.9km
04:35
530m
530m
Hard hike. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

4.5
(66)
194
hikers
13.9km
04:05
410m
410m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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5.0
(2)
75
riders
94.5km
04:56
1,710m
1,700m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

4.7
(15)
222
riders
55.0km
02:44
800m
800m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

4.0
(1)
72
riders
183km
09:20
3,120m
3,120m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

4.0
(4)
127
riders
83.6km
04:29
1,550m
1,550m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.
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7
runners
18.1km
02:37
690m
690m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

2
runners
14.7km
02:01
530m
530m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

2
runners
14.0km
01:57
530m
530m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

4.3
(6)
33
runners
12.5km
01:19
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.8
(6)
43
riders
27.4km
02:50
850m
850m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

5.0
(1)
14
riders
64.7km
04:59
1,320m
1,310m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

5.0
(1)
8
riders
65.2km
06:11
1,810m
1,810m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

4.0
(2)
14
riders
14.4km
01:44
540m
540m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
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4.3
(42)
168
riders
35.9km
02:17
350m
350m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(2)
31
riders
46.0km
02:49
400m
400m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.4
(17)
183
riders
10.5km
00:37
60m
60m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

4.8
(5)
26
riders
44.5km
02:55
590m
590m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.8
(5)
38
hikers
14.6km
04:49
550m
550m
Moderate mountaineering route. Good fitness required. Mostly accessible paths. Sure-footedness required.

12
hikers
Hard mountaineering route. Very good fitness required. Mostly accessible paths. Sure-footedness required.

11
hikers
Moderate mountaineering route. Good fitness required. Mostly accessible paths. Sure-footedness required.

5.0
(2)
10
hikers
14.7km
04:51
610m
610m
Hard mountaineering route. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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4.3
(3)
24
riders
56.9km
03:18
350m
360m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(1)
17
riders
28.9km
01:55
300m
300m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4
riders
64.0km
04:33
1,280m
1,280m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3.0
(2)
3
riders
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Biddamanna Istrisàili/Villagrande Strisaili offers a variety of outdoor activities including Hiking, Road cycling, Jogging, Touring cycling, Mountain biking, Mountaineering, and Gravel biking. The region features more than 30 routes across these sports, catering to different skill levels.
The region offers 16 hiking routes. Popular destinations include the Sothai falls and the Pirincanes gorge, which features the Rio 'e Forru falls. Trails also provide access to the Gennargentu National Park and the challenging Gorropu Gorge for experienced hikers. Find more details in the Hiking around Biddamanna Istrisàili/Villagrande Strisaili guide.
Yes, the region provides trails suitable for various difficulty levels, including easier paths through forests and meadows. These routes allow families to explore the natural beauty of the area. Specific family-friendly routes can be found within the general hiking guides.
Cyclists can expect varied terrain, with well-paved roads, minimal traffic, and a mix of flat sections, long climbs, and challenging descents. The landscape transitions between limestone and granite geology, offering diverse scenery. Guides for Road Cycling and Touring Cycling are available.
Key natural features include the Sothai falls, the Pirincanes gorge, and the Rio 'e Forru falls. The Flumendosa river and Flumendosa Lake are prominent water features. The region also offers views over the Ogliastra plains to the Gulf of Arbatax from higher elevations.
Yes, Biddamanna Istrisàili/Villagrande Strisaili features 8 dedicated mountain biking routes. These trails traverse varied landscapes, including forests and rocky terrain. More information can be found in the MTB Trails around Biddamanna Istrisàili/Villagrande Strisaili guide.
The outdoor routes in Biddamanna Istrisàili/Villagrande Strisaili have an average rating of 4.34 out of 5 stars. This rating is based on more than 1,500 reviews from over 14,000 visitors who have explored the area.
The region is rich in prehistoric remains, including seven giant tombs, a megalith, and 17 nuraghes. Notable sites include the archaeological park of Seleni wood, Sa Carcaredda with its in-antis temple, and the Troculu complex. These sites offer insight into ancient Sardinian history.
Biddamanna Istrisàili/Villagrande Strisaili offers 3 routes suitable for jogging and trail running. The numerous hiking paths and low-traffic roads provide ideal conditions for exploring the natural beauty at a steady pace. Consult the Running Trails around Biddamanna Istrisàili/Villagrande Strisaili guide for specific routes.
The official website for the Municipality of Villagrande Strisaili is comune.villagrandestrisaili.og.it. This resource provides local information and services.
Yes, the area provides challenging mountaineering routes, particularly in the Gennargentu National Park with its high peaks and limestone cliffs. Experienced hikers can find demanding trails, including access to the Gorropu Gorge. A dedicated Mountain Hikes around Biddamanna Istrisàili/Villagrande Strisaili guide is available.
The region features steep rocky cliffs covered with centuries-old oak trees, including cork oak forests. These forests are home to wildlife such as mouflons and royal eagles, and are complemented by thick layers of Mediterranean underbrush.

