4.6
(76)
560
riders
62
rides
Gravel biking around Pau offers diverse terrain, from the foothills of the Pyrenees to river valleys and local forests. The region is characterized by the majestic Pyrenees Mountains providing challenging routes, and the Gave de Pau river offering gentler paths. Surrounding hillsides and vineyards contribute to scenic rides, while extensive green spaces like the Bois de Pau provide shaded trails. This varied landscape supports a wide range of gravel biking experiences.
Last updated: May 22, 2026
4.6
(7)
33
riders
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.7
(6)
35
riders
40.6km
01:58
140m
140m
Easy gravel ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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4.0
(6)
21
riders
45.1km
02:44
170m
170m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.3
(6)
29
riders
20.4km
01:06
70m
70m
Easy gravel ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
7
riders
57.9km
04:36
1,650m
1,650m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.5
(4)
22
riders
23.6km
01:22
130m
130m
Easy gravel ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
12
riders
71.0km
04:32
540m
540m
Hard gravel ride. Very good fitness required. You may need to push your bike for some segments of this route.
5.0
(1)
10
riders
44.1km
03:08
450m
450m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(3)
19
riders
30.2km
01:40
120m
130m
Easy gravel ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
3.5
(2)
18
riders
72.9km
04:00
320m
320m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The bridge of Nay spans the Gave de Pau and offers a breathtaking view of its bucolic banks as well as the Pyrenean peaks.
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The Gabas lake is a true viewpoint over the Pyrenees and a jewel of nature. This reservoir of nearly 20 million cubic meters offers an ideal setting for a break by the water, with the silhouette of the mountains in the background.
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I love this area
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A beautiful bridge over the river here. It's great for cycling.
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A gentle, narrow climb. From the west, the gradient is consistently high, with no respite. The asphalt is in good condition on both sides, making it easy to descend as well.
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Nice climb, few cars, be careful on the descent, the asphalt is smooth but the grip is not the best, moreover some bends close. A great champion fell here during a TdF.
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There are over 90 gravel bike trails around Pau, offering a wide range of options for all skill levels. The komoot community has rated these routes highly, with an average score of 4.5 stars.
The terrain around Pau is incredibly diverse. You can expect everything from challenging ascents in the foothills of the Pyrenees Mountains to gentler paths along the Gave de Pau river. There are also picturesque routes through hillsides, vineyards, and shaded forests like the Bois de Pau, ensuring a varied gravel biking experience.
Yes, Pau offers several easy and family-friendly gravel routes. The paths along the Gave de Pau are generally flatter and more accessible. An excellent option is the Gave de Pau – Whitewater stadium bridge loop from Clos Les Berges de l'Ousse, which is rated as easy and offers pleasant riverside views.
Many gravel routes offer views of significant landmarks. You can cycle past the historic National Museum and Estate of the Château de Pau, or explore areas near the Pau whitewater stadium. Some routes also pass by Franqueville Castle, offering a glimpse into the region's rich history.
Yes, if you're looking for a route that includes a waterfall, consider the Liben Park – Sauvagnon waterfall loop from Sauvagnon. This moderate 29.7 km route provides a scenic ride that incorporates the Sauvagnon waterfall.
Pau is enjoyable for gravel biking for much of the year. Spring and autumn generally offer pleasant temperatures and beautiful scenery, ideal for exploring both the riverside paths and the Pyrenean foothills. Summer can be warm, but routes through forests like the Bois de Pau provide welcome shade. Always check local weather forecasts, especially when planning higher-elevation rides in the Pyrenees.
Absolutely. For experienced riders seeking a challenge, the Pyrenees foothills offer demanding routes with significant elevation gain. An example is the difficult Spandelles Pass – Col du Soulor loop from Arthez-d'Asson, which covers over 63 km with more than 1700 meters of elevation gain.
Yes, many of the gravel routes around Pau are designed as loops, allowing you to start and finish at the same point. For instance, the Liben Park – View of Château de Pau loop from Croix-du-Prince is a popular moderate circular path offering scenic views.
Yes, many gravel trails around Pau have convenient parking options. Routes that start from areas like Croix-du-Prince or near the Whitewater Stadium often have designated parking. For specific routes, it's always a good idea to check the tour details on komoot for starting points and potential parking information.
The komoot community highly rates gravel biking in Pau, with an average score of 4.5 stars from over 100 reviews. Riders frequently praise the diverse landscapes, from the stunning Pyrenean backdrop to the serene river paths, and the variety of routes suitable for all skill levels. The well-maintained trails and the blend of natural beauty with historical sights are also often highlighted.
Yes, the region around Pau features extensive green spaces perfect for gravel biking. The Bois de Pau, a large state forest, offers wide, shady paths. While not explicitly listed as a komoot route here, many local trails will traverse similar forested areas, providing a tranquil riding experience away from urban bustle.
Beyond the city and mountains, Pau's surrounding hillsides and vineyards offer charming rural scenery for gravel biking. These areas provide a different kind of experience with gentler inclines and picturesque landscapes, perfect for a more relaxed ride through the countryside.


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