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Running Trails
United States
Utah
Wasatch County

Wasatch Mountain State Park

The best running trails in Wasatch Mountain State Park

5.0

(1)

574

runners

80

runs

Jogging in Wasatch Mountain State Park offers an extensive trail system within the scenic Wasatch Range, encompassing over 21,000 acres of mountains and valleys. The terrain varies from mostly flat paths to uneven sections with small hills, providing diverse running experiences. Runners can explore trails that wind through oak-maple communities, aspen groves, and coniferous forests, with elevations changing across the park. The geological features include sedimentary rocks and volcanic formations, contributing to the varied landscape.

Best jogging routes in Wasatch…

Last updated: June 27, 2026

4

runners

#1.

Running loop from Interlaken

11.7km

01:13

90m

90m

The Running loop from Interlaken offers a fantastic opportunity to immerse yourself in the Swiss Alps' foothills, providing a mix of riverside tranquility and open views. As you jog, you'll…

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Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

5

runners

If you're seeking a quick, refreshing jog in the Midway, Utah, area, the Running loop from Midway is an excellent pick. This easy 3.0-mile (4.9 km) route offers a pleasant…

Easy

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Tips from the Community

Lisa
September 26, 2024, Mid Mountain Trail (near Jenni's Trail)

This trail is a little too technical for beginners, but for the intermediate (and above) crew it offers fun riding along a mix of forest, meadow and ridgeline.

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Matthew
December 15, 2023, Empire Pass Viewpoint

Empire Pass Viewpoint is an official overlook at the saddle between Jupiter Peak and Flagstaff Mountain. There is a large parking lot, picnic area, and trailhead for a number of trails here at the pass.

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Lisa
November 16, 2023, Empire Pass Viewpoint

It's a steep climb to reach this pass, which offers great views of the surrounding mountains. Keep an eye out for the blazing colors of fall foliage here in the fall.

1

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A beautiful view over the valley

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Rea
September 22, 2020, Bloods Lake

Cute little lake. No Dogs allowed!

1

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Frequently Asked Questions

How many running routes are available in Wasatch Mountain State Park?

Wasatch Mountain State Park offers a wide selection of running routes, with over 80 trails available for you to explore. These routes cater to various skill levels, from easy paths to more challenging runs.

Are there easy running routes suitable for beginners or casual joggers?

Yes, the park has several easy running routes perfect for beginners or those looking for a more relaxed pace. One such option is the Running loop from Midway, which is about 4.8 km (3 miles) long and features minimal elevation changes.

What kind of terrain can I expect on the running trails in Wasatch Mountain State Park?

The terrain in Wasatch Mountain State Park is quite varied, reflecting its location in the Wasatch Range. You'll find everything from mostly flat and even paths to uneven sections with small hills, and even steeper, rocky, or rooted sections on more challenging trails. The diverse landscape includes oak-maple communities, aspen groves, and coniferous forests, with geological features like sedimentary rocks and volcanic formations adding to the scenic variety.

Are there family-friendly running trails in the park?

Yes, some trails near the visitor center are known to be kid-friendly and even stroller-compatible, making them suitable for families. While specific 'jogging' routes aren't separately listed for families, the extensive hiking network provides options for all ages and abilities.

Can I bring my dog on the running trails in Wasatch Mountain State Park?

Wasatch Mountain State Park is generally dog-friendly, but it's always best to check specific trail regulations before heading out. Typically, dogs are allowed on trails but must be kept on a leash. Please remember to clean up after your pet to help maintain the park's natural beauty.

What are the parking options for runners in Wasatch Mountain State Park?

The park offers various parking areas, often located near trailheads and visitor centers. Specific parking availability can vary, so it's advisable to check the park's official website or signage upon arrival for the most current information regarding access points for your chosen running route.

What are some notable natural features or landmarks I might see while running?

As you run through Wasatch Mountain State Park, you'll be treated to spectacular mountain scenery of the Wasatch Range. The diverse flora changes with elevation, from vibrant autumn colors in oak-maple communities to serene aspen groves and dense coniferous forests. You might also spot wildlife such as deer, elk, foxes, and various bird species, especially in autumn when deer and elk descend to lower elevations. The park is also home to historic sites like Tate Barn and Huber Grove.

Are there many loop running trails available in the park?

Yes, many of the running routes in Wasatch Mountain State Park are designed as loops, offering a convenient way to explore the area without retracing your steps. Examples include the popular Running loop from Interlaken and the scenic Empire Pass Viewpoint loop from Empire Pass.

What do other runners enjoy most about jogging in Wasatch Mountain State Park?

The running routes in Wasatch Mountain State Park are highly rated by the komoot community, with an average score of 5.0 stars. Runners frequently praise the park's stunning mountain scenery, the diverse flora that changes with elevation, and the varied geological formations. The extensive network of trails offers options for different ability levels, ensuring a rewarding experience for everyone.

When is the best time of year to go running in Wasatch Mountain State Park?

Wasatch Mountain State Park offers year-round recreational opportunities. Spring and fall provide pleasant temperatures and beautiful scenery, with autumn being particularly vibrant due to the changing leaves. Summer is also popular, though it can be warmer. In winter, the park transforms into a hub for snow sports, but some trails may still be accessible for running, depending on snow conditions. Always check local conditions before heading out.

Are there any long-distance running routes for experienced runners?

Yes, for experienced runners seeking a challenge, the park offers longer routes with more significant elevation changes. The Running loop from MId-Mountain Trailhead is a moderate route spanning over 12 km (7.7 miles) with considerable elevation gain, providing a good workout amidst beautiful scenery.

What kind of wildlife might I encounter while running?

Wasatch Mountain State Park is home to a variety of wildlife. Runners frequently spot deer and elk, especially during the autumn months when they descend to lower elevations. You might also catch a glimpse of foxes, moose, bobcats, coyotes, raccoons, and numerous bird species. Maintaining a respectful distance and not disturbing the animals is always recommended.

Most popular routes in Wasatch Mountain State Park

Family-friendly hikes in Wasatch Mountain State Park

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